Knee injury inability to go up and down stairs? Teach you a small action to nourish joints and pro

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Wu Yi Zhang Peng Health Preservation#

[@weihua2755]

❤謝謝張醫師!

[@jimzhao6709]

说得好！精简有效，没有废话！谢谢🙏指教！

[@WuYiZhangPeng]

堅持下去效果會更好呢

[@hawing3832]

感谢指教！

[@WuYiZhangPeng]

🥰🥰🥰

[@mhl155]

若可以穿 短褲示範 可以看得更加清楚 謝謝你的用心教導

[@WuYiZhangPeng]

謝謝您的建議哦

[@user-er2nm1vn5g]

如果膝蓋沒有問題，保養方法也是這樣做嗎？
知道上了年紀的人，絕對不要去爬山，除非有拿拐杖，但還是有危險。

[@weihua2755]

❤謝謝張醫師!

[@WuYiZhangPeng]

非常感謝你的支持！