Panner's Disease and Little Leaguer's Elbow Rehabilitation Exercise and Treatment
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- čas přidán 2. 06. 2020
- Panner's Disease and Little Leaguer's Elbow Rehabilitation Exercise and Treatment
BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide -www.maxwardell.com/publications
WEBSITE: overheadathletics.com/
12 WEEK PROGRAMS: overheadathletics.com/12-week...
RETURN TO THROW PROGRAMS: overheadathletics.com/intros/... - Sport
My son’s arm has been bugging him. I knew about little league elbow and that is what he’s dealing with. BUT what has been confusing is that the outside has also hurt at times. And this video made that all make sense! Glad I found this…
I would love to see some details about specifics you do for little league elbow returning to throw. I am also intetested in rehab-ing mechanics of younger players (10-12)
We have some videos on this!!
Thanks for this video! Did you make the return to throw video? My son is 12 and quit baseball bc of little leaguer elbow pain. I want to try and rehab him at home and see if we can get him throwing pain free.
Thx
👍🏻
Can you comment a link to a video for how to improve throwing mechanics for someone who is experiencing this type of gapping?
Son was casted for 6 weeks for panner's. We would love return to throw ideas. He can't fully extend his arm at this time.
I will make this video. In the mean time check out our videos on elbow extension mobilizations!
How often should I do these exercises and what is the recommened reps? Like twice a day and 20 each time reps or what would you recommend..
And should i do this in the healing process or should i wait for my arm to be healed and then start this therapy “little league elbow”
I’d recommend like 3x per week or so!
Can you make Vedic on myofacial chains
Video *