10 Minute Meditation for Self Love
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- čas přidán 28. 08. 2024
- This 10-minute guided meditation for self love can be enjoyed while mirror-gazing, or while sitting with eyes closed. Either way, you will be guided to truly tap into the remarkable nature of your being. You'll feel appreciation and awe towards who you are and build up the reseviour within you to choose to view yourself through the lens of love. This will help you accept yourself as you are, no matter where you are on your path of developing a positive self-image.
I hope everyone hearing this meditation realises the beauty, confidence and strength they have! 💙
I'm getting there!!
Thank you! I'm literally crying at how much this meditation affected me.
yes really meditation music & Natural Videos can change our negativity into positive energy..
Same
Me too god blesse her
This meditation made me cry it was soooo good. My therapist said I need to work on my self love and wow this meditation definitely helped so much! I’m carrying this with me for the rest of my day and hopefully can hold onto it forever❤️🧿✨🥰
Thank you, sweet soul friend, for reminding me that the only truth about who I am is LOVE. My small child self is elated she found you! Thank you for guiding me home xo
This is the BEST meditation that I’ve heard and I’ve been listening and practicing with you for a year... Beautiful!!!!
Yesterday I had a 2 hour session with my therapist about my depression and anxiety. This meditation helped me immensely with the self love she instructed me to work on! Thank you so much for this I’m saving this to rewatch again tomorrow morning!
We wish you well Kelvin :)
±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::.,.,
“Thank you for being you. “
I have said this to many people that I’ve loved over the years but I’ve never said it to myself… Thank you for the reminder!
Grand Rising 🌅 thank you for this meditation Remembering the journey I've come a long way sofar in life of pain and hurts letting go forgiveing those from my past so could move on I'm proud of myself for keeping pressuring my goals and dreams I'm blessed sending blessings to everyone on this channel have a blessed day love and light Amen 🙏💫🌟💫❤️❤️💚
Thank you for these meditations. They have become part of my daily morning routine. When I miss one, I feel off. I honestly don’t know how I made it through each day without your wonderful words prior to discovering your channel. I’m still a newbie, but I’m trying. You’ve made a difference in my life and I’m working on taking the next steps to making myself better.
Thank you Melissa :)
This came at perfect timing!
It has for me as well.
Thanks, team GM! You are making a huge impact on this world!
Thank you Andrew :)
Thank you for this beautiful meditation!!
this is possibly the best meditation i’ve ever listened to,it’s exactly what my heart needed. thank you so much!!!💗💗💗
You're so welcome!
Thank You. This is not the first time I have been profoundly touched by Your Many Gifts.... A-loha and Ma-halo.....
Thank you for this beautiful meditation. 💚🌻💛
Trigger warning: mention of eating disorder
Thank you for this beautiful meditation. Being in recovery for my eating disorder I sometimes don't feel good about myself or listen to my disorder's messages about me but this meditation helped me so much! I'm ready to love and accept myself more and more!
Thank you for helping me remember I am perfect the way I am.
This has changed my life ...I m so grateful...Have been living with unwanted load for ages ...which disappeared today ....I M PERFECT WITH WHAT I AM ....Simple words which jave changed my life ....thanks
Have been going through a lot of hurdles lately and I've been feeling so low. So broken. It's been hard to appreciate myself and the things around me. I started crying during this session. I broke down. It's time to start loving myself a little more. It's a journey I've embarked on. I hope to get better someday. Thank you for this. I am truly grateful.
You'll get better! I'm rooting for you
Thank you for these WONDERFUL meditations! Perfectly in time for my morning routine hehe
Thank you very much for this meditation! I was so overwhelmed latley and this sesion made me cry so hard. I really felt loved and wealhy for the first time in a few weeks.
You're so welcome!
Thank you ! Your voice is so soulful that it makes your words more powerful to heal me. I started crying hugging myself while listening. I am feeling light now. Please make more videos in your voice.
Amazing as usual, your voice and meditations are helping me tremendously! Thank You from the bottom of my heart ❤❤❤
Day 2 of listening to your guided meditations, I cried a bit but could tell I was holding myself back. I want to revisit this guide again and hopefully I’ll be able to freely let myself experience the emotions, thank you for making these videos, I appreciate them greatly 💖
Wow - this was off the charts WONDERFUL. Loved doing it front of mirror. Bless you!
This is hands down one of my favorite meditations. Thank you from the bottom of my heart
Wonderful!
This helped me feel at peace, for the first time in a while. Thank you.
loved this meditation so much, bit lookig at the mirror for so long freaked me tf out, it seemed like even when I was looking at other parts of my face my reflection was still looking at my eyes
Thank U @GM🥰 Grand Rising & self love🙏🏽🦋🙏🏽 💙
I needed this! It showed up at the perfect moment.
I'll be honest. I did the reflection gazing and I just felt empty. I couldn't hear your words, I just stared at myself and saw how sad and tired I am. All the talk about loving yourself made my body feel heavy and empty, so I just had to lay down on the ground. I'm getting help and realizing I'm not ok, is hard. But I hope one day I can come back to this meditation and feel the love for yourself that everyone else feels.
Thank you! Someone asked me to try and meditate for 14 days, so far this is the only one I have really gotten into! I will have to check out more of your videos.
Wow!!! Never eye gazed before. Empowering! Thank you
The timing of this meditation is wonderful! This is just what I needed right now as I work more on self-love and acceptance for all the amazingness that is me 😊 thanks thanks so much for this! Resonates deeply with me
Glad it was helpful!
Cried during this mediation thank you 😊 so much for your wonderful gift .
This brought me so much gratitude. Thank you!
I really liked the mirror gazing it gave me a deep appreciation for myself. Thank you for this your positive statements made me believe in myself. I will be doing this more often.
I love myself, and I love all of you♥️♥️♥️
Perfect start in the day ❤️ thank you
ah I love this meditation, thank you beautiful angel Queen 🌞💞💓🌸👸!
So empowering and moving.. so grateful for all my body does 💕
Wonderful!
I want you to know that your voice brings me peace and makes me feel loved. I thank you from the bottom of my heart💗
Beautiful meditation for this new year 2022♥️♥️
Best meditation ever
I thank my spirit and divine guidance for each meditation I am led to everyday. This one refueled my soul. 🤌🏾✨️💜 Thank you GM!
Thank you Shakeerah!
These meditations give me life !!💘
This meditation is absolutely beautiful! Thank you thank you thank you!!! ☺️☺️☺️☺️
Glad you enjoyed it!
I cried so much i can't begin to describe how beautiful this meditation is.. Thank you so much. Sending love to everyone, be yourself today and love it unconditionally💕
Thank you for this! No matter how strong of a woman I consider myself it’s still nice to have a reminder from time to time 💖💖🥂🥂✨✨
Absolutely!!
Thank you so much for this meditation! Self love is really important ♡.
thank you so much. i couldnt stop crying i dont know what to say except thanking you. this is amazing keep going. with love and light ❤ amazing work so much gratitute for you
Thank you for this beautiful meditation.
Gratitude, 🙏 🤲, Much Love ❤
This one made me cry 🥲 I appreciate these powerful meditations. Thank you 💜
Wonderful!
🙏🏽❤️Thank you for this amazing meditation 🙏🏽❤️
This came at a perfect time in my life! Thank you so much!, I have started to accepted who i am!
Thank you so much, this is exactly what I needed, today is a new beginning
No one is you !and that’s you super power ✨🙌🏼 thank you for this self love meditation 🧘🏻♀️ 🤍🤍🤍🤍 I thank myself for being me and I accept myself the way I am !!! 🙏🏼
Actually did this twice today. I took my chrome book to my bathroom. Thank you!!!!! HuuuuuG!
You always do have great meditations, thank you 😊❤️
I absolutely love your meditations. Thank you so much. ✌❤😊
You are so welcome
Beautiful meditation 🧘♀️🙏💜
You help me remember who I really am every day. Endless gratitude❤️❤️❤️
Thank you for this beautiful meditation!🧘♂️🧘♂️🧘♂️
Glad you enjoyed it!
Thank you so much 😭🙏♥️
From the bottom of my heart, thank you so much for this. It’s so powerful, I haven’t cried this much in a long time. Love to all 💗
Thank you for being an instrumental part of my life❤️🙏❤️🙏❤️🙏❤️🙏🤗😇🤗😇🤗😇🤗😇
you are so welcome :)
What a beautiful way to start my day . Thank you 🙏
Our pleasure!
Thank you so much for all you do! You are truly wonderful!
This made me cry ❤
I lovvvvvvve this beautiful voice, thank u 4 your wonderful channel
First time eyegazing, AMAZING!
This was the meditation that I needed today. I did it watching myself in the mirror and, god, I cried so much. It reminded me of what my therapist said, that I lost myself and can't see myself clearly. I'll be doing this meditation quite often, it's wonderful
Coming home, so beautiful 💓
Thanks again for for kindling my self love and making me feel unique
You are so welcome
i choose to accept myself as i am ♥️♥️♥️♥️♥️
Thank you for your beautiful loving meditation. Namaste everyone ❤🙏
Thank you for making this meditation .. May the Universe bless you more
Same to you!
One of the best meditations I have done , thank you for helping me find myself again 🥺🥰
This beautiful guidance ❤
Thank you 🙏🏻
I’m grateful to be on this journey with you too 🥰🙏🏽
Thank you 🙏🏼 😃
🥺 I needed to hear that -- you mentioned all I craved to hear for a long ass time 💓 thank you for the comfort, acknowledgement and reminder we are perfect as we are 💓
±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::...?
Thankyou for this meditation, i was feeling sad and depressed and didn't wan't to be myself but this video really helped me to love myself 💚
thank you, beautiful soul. 😊 you are amazing
Wonderful meditation and I hope everyone has an amazing day
Thank you! You too John!
This was the best meditation ❤
Thank you so much , I had much greater experience.
Our pleasure!
love you so much. great thanks to you for this lovely meditation.
Whoever you are, thank you ❤
Thank you so much for these wonderful meditation ❤️ it helped me a lot
I am sure 100% meditation music & Natural Videos can change our negativity into positive energy.
you have no idea how much i needed this today. thank you so much.🤎
Such a powerful meditation thank you so much!
Love love love! What a great mid day refresher!
I love and respect me as I am. I love and respect all of you as you are. Let us go in PEACE and LOVE.🙏 😊
Did this at work on my lunch break....1st time and i saw visions of past traumas meant to break me. But just in time came back to myself and to the soothing voice guiding me back. I will be doing it again tomorrow. Thank you for this meditation. I have alot of growing to do. 🙏🏽✨💛✨
±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::....!?
💕💕💕💕💕💕 Thank you so much! From the bottom of my heart ❤️
You are so welcome!
Thank you for this great meditation ❤️
Thank you so much for this wonderful session. It was truely incredible. I feel so much better about myself. I was feeling a bit down and was spiraling through the dark hole of negative self image and everything. You helped me thanks❤
Beautiful meditation, thank you!