Games and Exercises - MAPS - Warm Up - Björn Piontek U19 | Handball inspires Blomberg
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- čas přidán 26. 06. 2024
- The Warm Up in handball can be varied with games and exercises. Björn Piontek Trainer of the HSG Blomberg Lippe shows us a MAPS warm-up program and prepares the contact for the defense training.
00:00 - Intro
00:52 - Pair Exercises with Ball
03:58 - Catching Game
06:12 - Running Game with Contact
09:33 - Defense Game with Block
10:59 - Outro
#handballtraining #handball #handballexercise
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Vielen Dank für eure Hilfe.😊
Bei mir um die Ecke, wieder ein tolles Video 😁👍🏼
Dann schau dort doch mal vorbei ;) Danke dir fürs Feedback!
Awesome exercises indeed
Thanks Lanceth :)
Die letzte Übung habe ich nicht genau verstanden. Was ist das Ziel der Angreiferin und was macht die dritte Person, die hinter der Abwehrspielerin steht? Die Übung wird leider nicht erklärt (da sie den Teilnehmerinnen bereits bekannt war)
Hej Georg, viele Dank für deine Frage. Welchen Zeitpunkt meinst du genau?
Es geht darum, dass eine Spielerin eine andere Fangen/Berühren soll und eine weitere Spielerin dies mit Körperkontakt verhindern darf/muss,
Martin
Hi again. Really liked the übung in which they had to put up a fight who goes first thru the little gate. I tried it yesterday with C/B Jungs. Some of them are way to "sweet" and have a hard time going in to a fysical duel. With dieser Übung you can fire them on and get them to be more nasty :-) .
Anymore tips on getting more fighting spirit in the players?
Hej Aschwin, good to hear from you. Nice Feedback and Question. Two things are the best for me, 1) show them that competition makes fun and 2) show them that contact is an important part for the game. André Fuhr shows us some Defense Games czcams.com/video/xAAY-8Ms5V8/video.html or you will see some small exercises from Denmark for every warm up soon on this channel :)
@@handballinspires Ah schön ja, thx again. the first Übung Klaus Feldmann does this one also on the "Trap-Defense" DVD but then the other way around. 3 players are coming from the middle.
I am already looking forward to those "small exercises"
Zerh gut
Du klingst ein wenig angeschlagen😅
Danke für das Video!
Es muss mehr Bass in die Stimme, dass stimmt schon! ;)
IMHO the exercises here are boring and hardly useful - for example, who needs drilling in handball? I can give you much better and effective exercises.