ASMR Focus on Taking a Deep Breath - slow focus triggers for anxiety & sleep, no snapping

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  • čas přidán 21. 11. 2023
  • hello there sleepyhead! this "focus on me" video includes: eyes closed light triggers, follow the light, tongue clicking, follow my directions, tapping, breathing exercises, glasses tapping and up close whispers. i hope this video relaxes your mind & gives you some tingles, you deserve it! thanks for watching! xo
    WHERE TO FIND ME & TIP JAR:
    beacons.ai/restfulrambles
    (tips are absolutely NOT necessary, but some were asking. thank you SO much!)
    find me on all major music streaming platforms :)
    (spotify, apple music, amazon music, deezer, tidal)
    hey there, new friend! my name is Tori but you can call me T. welcome to my youtube channel! thank you for stopping by. i was introduced to ASMR in 2014 and i've been in love with it ever since. ASMR has helped me sleep, reduce migraine pain and relax when i'm feeling anxious; i hope my videos can do the same for you :) some of my absolute favorite triggers are personal attention triggers, hand movements, tapping, and tongue clicking! i know that ASMR isn't for everyone, but this is what i love to do. don't forget to subscribe and i love to hear from you so please feel free to leave a comment! much love, T.

Komentáře • 94

  • @RestfulRambles
    @RestfulRambles  Před 7 měsíci +526

    hi 🫶 missed you. i officially no longer have control over ad placements at the beginning or end of my videos 😔 i heard a rumor that if you skip to the end of the video, watch the ad at the end (if there is one) and then go back to the beginning of the video, the ad at the end will no longer show up. i’m not 100% sure if this is true, but i have fallen asleep to ASMR videos the last few nights and didn’t wake up to any loud ads at the end. one of them was just one of the “survey” ads so it was silent. just want you to know that i would change this if i could. hopefully this change won’t affect your ASMR experience as much as we worry it will. much love & sweet dreams ❤️

    • @clutterbot7279
      @clutterbot7279 Před 7 měsíci

      otherwise, i suggest the "fadblock" extension which plays a split second of the ad to count it as being "watched" and then skips it! it's been doing wonders for me recently.

    • @fyreritala9652
      @fyreritala9652 Před 7 měsíci +41

      If you’re watching on an iPhone, the best way I’ve found is to set a timer for the same length of the video (or a couple seconds less) and set the alarm to “When Timer Ends -> Stop Playing”. That will pause the ASMR video right before the end of the video before the add plays. I’m not sure what the equivalent for non-iPhone users is though. :(

    • @rvbychxrry
      @rvbychxrry Před 7 měsíci

      @@fyreritala9652this is so smart

    • @crystalthulite3031
      @crystalthulite3031 Před 7 měsíci +21

      I heard putting #sleepaid on your video should help with the ads because they're not supposed to run on sleep aid videos

    • @sriparnadas2768
      @sriparnadas2768 Před 7 měsíci

      😢😢😢😢😢

  • @SeventhCycle
    @SeventhCycle Před 7 měsíci +61

    It’s been a while since I’ve said anything here or have written you.
    But thank you for helping me sleep over these past months and giving me a calm space.
    I hope you and your loved ones have a wonderful holiday!
    -Mark

  • @miyapozo
    @miyapozo Před 7 měsíci +42

    Motherhood is definitely treating you right! You look absolutely stunning❤
    Asmr is spot on, as usual❤❤❤

  • @shyg6656
    @shyg6656 Před 7 měsíci +18

    this is perfect timing! i ran out of my anxiety medication yesterday, and have been really struggling today since the pharmacy wont refill my prescription for me yet. thank you so much for this, youre one of the fee asmrtists that can truly calm me down even on my worst days ❤️❤️❤️❤️❤️😊😊😊

  • @eiryn.
    @eiryn. Před 7 měsíci +10

    This is hands down one of my most favorite asmr videos ever! The whole thing is so relaxing 😌

  • @annagracecarden7929
    @annagracecarden7929 Před 7 měsíci +16

    How is the camera moving around like that?

  • @a.a.salahuddin1707
    @a.a.salahuddin1707 Před 7 měsíci +12

    This is literally the perfect timing, miss you so much and thank you for all you do. Your voice automatically relaxes my body 🥹❤️

  • @asmrnirvana1428
    @asmrnirvana1428 Před 7 měsíci +3

    this was absolutely amazing, love all of your videos!! ♥️

  • @brontayetitus
    @brontayetitus Před 6 měsíci +1

    i love love love the focus trigger without the snaps , it makes me feel a bit more safe and at ease ... and so far this is my absolute FAVOURITE video of all , its everything one needs 💋.

  • @enigmaticinsomniac
    @enigmaticinsomniac Před 7 měsíci +5

    😴 this was so relaxing i can't even explain. Thanks T!

  • @giharamanudini1658
    @giharamanudini1658 Před 7 měsíci +3

    Soooo good to have you back and you look great as always 💖

  • @miaroati4596
    @miaroati4596 Před 7 měsíci +1

    usually, i can’t rewatch my most loved asmr toooo much bc they start to lose the effects.. but THIS. ONE. !! it’s so perfect T ! and i’ve rewatched every night since u posted it! please do more of this style !!!! xxx
    ❤️so much love as always

  • @julietaestevez6692
    @julietaestevez6692 Před 3 měsíci

    This is literally one of my faves asmr videos💜 the eye exercises made so sleepy so fast! Thank you 🥺

  • @parniyamp4965
    @parniyamp4965 Před 7 měsíci +2

    I have got to say that your videos has been such big help to me that I can not even imagined how anxiety has effected my life and I do get professional help but your videos has been a very big help for me and I have got to say thank you for making these kind of videos for people who are suffering from anxiety 🥰

  • @carliewilliams2228
    @carliewilliams2228 Před 7 měsíci +5

    can’t wait to watch this tonight! i know i’ll get the best sleep😍🥰 happy thanksgiving!🩷

  • @samanthaelizabeth8330
    @samanthaelizabeth8330 Před 7 měsíci +14

    Loved the video as always! The slight camera movement was a bit bothersome, though. Thanks for all your hard work❤

  • @FleurDeLysASMR
    @FleurDeLysASMR Před 7 měsíci +4

    omg I got tingles right from the first second, this is insane!!! 😭❤️❤️

  • @chrissynic0le
    @chrissynic0le Před 7 měsíci +5

    Hi T !! I hope all is well 💜 I’m so excited for the video and thank you for the tip you are the best ! Happy Holidays 🙌🏼🥰

  • @carineamaral3079
    @carineamaral3079 Před 7 měsíci +6

    Thank you so much for the video 💓 You are the best, God bless you and your family ✨💖

  • @StueckScheissetorte
    @StueckScheissetorte Před 4 měsíci

    I hear your voice and immediately calm down.Thank you! 🫶

  • @joshuaandree9007
    @joshuaandree9007 Před 7 měsíci +2

    You really do an amazing job. I find it very relaxing as usual. :)

  • @Cassierole-zh4qz
    @Cassierole-zh4qz Před 7 měsíci +3

    Oh my goodness, brand new fluffy pj's, a rosemary oil treatment in my hair AND a new restful rambles vid?? What a great night's sleep I'm going to have! 😆

  • @TheFfudge
    @TheFfudge Před 6 měsíci

    I just love when you giggles ❤️ thank you for all those videos, you made my nights 😊

  • @Kamilli_Weiber
    @Kamilli_Weiber Před 7 měsíci +15

    I was waiting, now I can sleep well thank you❤️❤️

  • @Natalie01100
    @Natalie01100 Před 7 měsíci +2

    I missed you ❤. You instantly make me feel so relaxed and find some peace that I rarely have since my mam died😢. I hope you and your beautiful family are well. And hope you have a fantastic holiday. ❤

  • @tessabryson9311
    @tessabryson9311 Před 7 měsíci +2

    I will say I do love it when you don’t snap, I personally love all your videos especially the personal attention/pampering ones 😍 but anyway, I’ve never been a fan of the “*snap* *snap* eyes on me *peck on glasses” cause usually I’ll be melting into the relaxation from your voice 🫠 but the snap always snaps me out of it.
    BUT other than that I’ve seen more than half your vids more than a couple times, some are my go to’s. You should DEFINITELY make more personal attention/pampering/hairplay videos. One of my personal favs is the blue hair brushing. 🥰🥰🥰🥰 anyway you’re awesome girl hope to see more videos like that!

  • @violetjahnelle166
    @violetjahnelle166 Před 7 měsíci +5

    Hi i'm new to ur channel and I am already LOVIN it!!

  • @deliriumi
    @deliriumi Před 7 měsíci +10

    I have missed you and your peaceful relaxing aura 🙏🏻🫶🏻

  • @user-ex9dm9ym8i
    @user-ex9dm9ym8i Před 7 měsíci +4

    love your content ❤

  • @4.mber_
    @4.mber_ Před 7 měsíci +3

    thank you for being with us, love you

  • @jyothis_00
    @jyothis_00 Před 7 měsíci +1

    Thank you so much for posting. 🤍

  • @CSquared-rz3fz
    @CSquared-rz3fz Před 6 měsíci

    I have missed you!! You are still the absolute best and most calming! Hope you and family are doing well.

  • @chickensalaad
    @chickensalaad Před 7 měsíci +1

    I WAS WAITING FOR THIIIS 💞😍

  • @Maddie_391
    @Maddie_391 Před 7 měsíci +2

    You’re literally so pretty never forget that Tori! 🫶🏼

  • @Anonymousgandp
    @Anonymousgandp Před 7 měsíci

    Thank you for the good video you’ve made! ❤

  • @yolondasmith6415
    @yolondasmith6415 Před 7 měsíci

    So relaxing. ❤

  • @perialifemag
    @perialifemag Před 7 měsíci

    I fell asleep without seeing the end of the video.😴 I came to watch the other half today💤

  • @eemma9528
    @eemma9528 Před 7 měsíci

    literally heaven on earth

  • @maggietrademark5378
    @maggietrademark5378 Před 4 měsíci +1

    I rewatch this video all the time and at 6:42 makes me laugh every time 😭🫶

  • @amandalockett3953
    @amandalockett3953 Před 7 měsíci

    Glasses look great on you ❤ I have missed your content!!

  • @CityBoyMelo
    @CityBoyMelo Před 7 měsíci +4

    Great timing 9:05 PM before Thanksgiving

  • @DanikaThing1
    @DanikaThing1 Před 7 měsíci +7

    Does anybody else not get enough oxygen during controlled breathing exercises? Also does anyone struggle with: “if I think about me breathing, my body stops doing it automatically and I have to manually to it or I gasp for air” or am I just special?

  • @magueysunset
    @magueysunset Před 7 měsíci +5

    Who else was relaxed by this? I'm using this with a mindfulness exercise from that book 30 Days to Reduce Anxiety by Harper Daniels. This is working for me :)

  • @ruthtingle7219
    @ruthtingle7219 Před 7 měsíci +1

    I love love love those glasses, ❤

  • @ac0576
    @ac0576 Před 7 měsíci

    Thank you!!

  • @inesiamartinez7000
    @inesiamartinez7000 Před 7 měsíci

    Ah thank God you’re back!

  • @sinem.777.
    @sinem.777. Před 7 měsíci +1

    Çok rahatlatıcı sevdim 💌

  • @heatherjensen3327
    @heatherjensen3327 Před 7 měsíci

    Your hair looks so cute!

  • @yelskeez
    @yelskeez Před 7 měsíci

    IVE MISSED YOU SO MUCHHHH AAACKK 💗💗 im bouta be knocked out tonight, i hope you and your baby are doing well ilysm

  • @andiec8024
    @andiec8024 Před 7 měsíci +2

    YOU ARE GLOWING MOMMA (had to pause mid relaxation just to say it 😌) happy thanksgiving!

  • @user-bd7zi8gp5i
    @user-bd7zi8gp5i Před 7 měsíci

    I always love your videos . Your beautiful smile and voice ♥️♥️♥️

  • @SincerlySmiley
    @SincerlySmiley Před 7 měsíci +4

    🥹 just love your ASMR

  • @haleighgrace163
    @haleighgrace163 Před 7 měsíci

    BABE WAKE UP RESTFULRAMBLES POSTED A NEW VIDEO

  • @Amanda-ni9gt
    @Amanda-ni9gt Před 7 měsíci +3

    Why can I not loop video anymore 😢

  • @yelskeez
    @yelskeez Před 7 měsíci

    THE HAIRRR ?!???!? omg thats why i thought u looked different IT MATCHES U PERFECTLY!!!!

  • @micheleandheryorkie4496
    @micheleandheryorkie4496 Před 7 měsíci

    As someone with OCD, I was tracing the word breathe in my mind before we even received your instruction 😂

  • @kek-sp1xf
    @kek-sp1xf Před 25 dny

    Love you too❤

  • @Morticiaflava
    @Morticiaflava Před 5 měsíci

    Thank you so much 🖤 I have awful anxiety, autism, ocd, ptsd, insomimna, my brain is like a learning project for a phsyc student-_-😂 and I won't play anyone else but I play your videos every night to sleep🖤 this one in particular. I have played it so many times 😅thank you

    • @electrocuti
      @electrocuti Před 4 měsíci

      I also have autism and im the same i fall asleep with this every single night shes the onlt person who can settle me, i hope ur not struggling 2 much and that ur taking care of urself ur so strong

  • @ac0576
    @ac0576 Před 7 měsíci

    Did u get a better camera?? It looks great

  • @addiejennings5872
    @addiejennings5872 Před 7 měsíci +1

    could you do a full slow glasses tapping video people

  • @patriciajones5108
    @patriciajones5108 Před 4 měsíci

    AMAZING video. Has anyone ever told you you look like June from the Handmaid’s Tale?

  • @tinaaghahosseini3939
    @tinaaghahosseini3939 Před 6 měsíci

    Love you gril. So perfect❤

  • @freude6298
    @freude6298 Před 7 měsíci

    안경이 바꼈네요~^^ 나비모양 같아예뻐요 영상 잘 보고있어요 감사합니다😊😊

  • @katherinegeotina5663
    @katherinegeotina5663 Před 7 měsíci

    ❤❤love this... are those new Glasses... i maybe off, i love it all the time thank you for sharing and Hope yourself and baby are doing so well❤❤❤❤❤

  • @SimplySharla
    @SimplySharla Před 7 měsíci +2

    What is in the candle?

  • @ZackyASMR
    @ZackyASMR Před 7 měsíci +2

    Hi 👋 ❤❤

  • @educationtalks
    @educationtalks Před 7 měsíci

    Nice

  • @cappylady1
    @cappylady1 Před 7 měsíci +2

    How did you know???😢😅

  • @aonessimp5129
    @aonessimp5129 Před 7 měsíci

    I miss youuuuuu

  • @cassidiprice7052
    @cassidiprice7052 Před 7 měsíci

    as a scorpio sun, cancer moon, and pisces rising, i need that candle lol

  • @mayomar3154
    @mayomar3154 Před 7 měsíci

    تقريباً انا العربيه الوحيده هنا الي بتابعها ومن اكبر مشجعينها

  • @karlhunt7602
    @karlhunt7602 Před 7 měsíci +3

    hi can you do a face cleaning roleplay using a washcloth and bath sponge hope to hear back off you

  • @ALostFairy_
    @ALostFairy_ Před 7 měsíci +5

    Gus Blank space is here...
    .
    .

  • @Y.ok_ean
    @Y.ok_ean Před 7 měsíci

    انتي جميله جدا وانا احبك

  • @nasrirochdi1609
    @nasrirochdi1609 Před 7 měsíci +2

    Focus on me 🤓

  • @joshuaandree9007
    @joshuaandree9007 Před 7 měsíci +1

    Excellent application of hypnotic techniques.
    I feel like you are doing everything right but you never actually induce the command to place the mind into a trance.
    You hook the mind but don’t set the hook. It is okay to give me suggestions and commands to enter into the trance.
    As far as tricking the mind into thinking you are in control; you do that very well by giving instructions.