This is not what I expected running the hills || Ngong hills Nature Reserve

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  • čas přidán 12. 03. 2024
  • When the time I run here, I said I can do it again but after a few days I felt like going back and nail it.
    since then I have been running this hills few times a month and I have gained some experience and I am strong than in the first time I run here.
    Don't forget to like, subscribe, and share with your fellow runners to spread the love of this incredible sport.
    #runningmotivation #mindbodysoul #runjourney #marathon
    Song: Emberlyn - Surfing
    Music provided by Vlog No Copyright Music.
    Video Link: bit.ly/3tPMHJZ​
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Komentáře • 12

  • @jkjeet007
    @jkjeet007 Před 3 dny +1

    Good keep it up

  • @runningeliana4557
    @runningeliana4557 Před 2 měsíci +3

    Awesome 💪 💪👍

  • @galleries5514
    @galleries5514 Před 2 měsíci +3

    Wooowww 👍👍👍👍

  • @tom32575
    @tom32575 Před 2 měsíci +1

    This is great Lydia...for sure you are getting something golden...keep going👍

  • @RunWithDaniel
    @RunWithDaniel Před 2 měsíci +1

    Keep up. You will get there 👏🏿👏🏿

  • @Eugene-tp5qn
    @Eugene-tp5qn Před 18 dny +1

    beautiful full strides. when you get to be my age you may not be able to almost kick your own butt with your heels like that. enjoy it while you can. XD

  • @devkanyal9558
    @devkanyal9558 Před měsícem +2

    How much distance is this Hill. Track

    • @lydiarun254
      @lydiarun254  Před 17 dny +1

      Point to point is 15km but you can do the distance you would like 😊

    • @robhughes645
      @robhughes645 Před 15 dny +1

      @@lydiarun254 Holy cow, that is some serious work!!!! So good for your form and strength but that is some serious climbing, well done, super impressive!

  • @galleries5514
    @galleries5514 Před 2 měsíci +1

    How many kilometers do you run in a day?

    • @lydiarun254
      @lydiarun254  Před 17 dny +1

      Avg 172km but in my peak mileage I go high than that😉