How Sleep Trackers Work - A Look Inside Your Fitness Tracker

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  • čas přidán 9. 09. 2024
  • I’ve always been fascinated about how sleep tracking works, specifically how wearable devices like the Apple Watch and Whoop are able to detect sleep. This video goes over the technology behind how they work giving you insights.
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Komentáře • 40

  • @robertakrobert5865
    @robertakrobert5865 Před rokem +36

    As a specialist in " measuring devices sensors and Transducers" in the Aviation industry... I must say the research done on this work is epic, elaborate, to the point and easy for the average "dummy" to understand... keep up the good work brotherly

  • @sumukhanadig
    @sumukhanadig Před 9 dny +1

    Hey, good work! Would love to see a run-through workshop style video of "analyzing sensor data & training an AI model to detect sleep/activities" that you mentioned,
    Cheers

  • @olegpolounine786
    @olegpolounine786 Před 2 dny

    Wow, the first video I watched after being given a smart watch. Thank you, I really found the video informative! I'm yet to see more of your videos as I'd love to know how the heart rate sensors, etc, work!

  • @garygjl9036
    @garygjl9036 Před 2 měsíci

    The only confusing thing I noticed on my sleep tracker was the time the watch started recording it. I get in bed at 830 pm and am "out" within 2 minutes. In the morning, the tracker says my sleep actually started an hour or more later from the time I mentioned, consistently. I am keen to understand REM sleep time. Finally, I go to bed early and wake up early. 4 AM is my norm. Great video.

  • @JoeOklahoma
    @JoeOklahoma Před 11 měsíci +3

    "I read research papers ..." underrated. Yay for checking out peer reviewed research!

  • @rayansaeed77
    @rayansaeed77 Před rokem +4

    Man! I love the effort and hard work that you have put into this video. Just love it

  • @danielfagbohunlu5626
    @danielfagbohunlu5626 Před rokem +3

    Definitely looking forward to seeing you take on the project

  • @mothusiyane7918
    @mothusiyane7918 Před 9 měsíci +2

    Thanks brother, this was extremely informative

  • @luismisanmartin98
    @luismisanmartin98 Před rokem +4

    Really enjoyed watching the video. You packed a lot of information in a succint and easy to follow way in under 5 minutes. Keep up the amazing work! +1 Sub

  • @katecampbell3636
    @katecampbell3636 Před 2 měsíci

    Thought the same as you did. Thanks for the info. Makes sense.

  • @marcqlewin7335
    @marcqlewin7335 Před rokem +1

    This is great man! I've always wondered

  • @lucanolle2359
    @lucanolle2359 Před měsícem

    Great Video! Thanks a lot!

  • @castillelarkin
    @castillelarkin Před rokem

    EXCELLENT video and investigation! Thank you!

  • @moritz584
    @moritz584 Před 11 měsíci

    This is a really well made video!

  • @Campboundph
    @Campboundph Před měsícem

    Nice work ☺️

  • @jamilahmed9837
    @jamilahmed9837 Před rokem

    Just amazing

  • @3rd_Son
    @3rd_Son Před rokem

    just found your channel and followed you cause Im working on a kaggle competition about sleep.

  • @har_har_mahadevji2537
    @har_har_mahadevji2537 Před 7 měsíci

    Love from India 🇮🇳 ❤️❤️❤️

  • @sirijanthakur
    @sirijanthakur Před rokem

    Thanks buddy

  • @vishalraj9832
    @vishalraj9832 Před rokem

    Awesome 😅!!!

  • @jamilahmed4100
    @jamilahmed4100 Před rokem +1

    how

  • @toprerelatedvideo1323

    Wow

  • @JamilAhmed-rs7gm
    @JamilAhmed-rs7gm Před rokem

    ❤️

  • @5a66ir
    @5a66ir Před rokem

    What if you have something like nightmare and your heart beat rise up suddenly?

    • @Umacodes
      @Umacodes  Před rokem +2

      Good question, I think it will be captured as an event but based on the average of the last hour or two, and the next hour as well, it might read as an event while you were asleep. Just my guess though, I'm not entirely sure.

  • @Chef7Curry
    @Chef7Curry Před rokem +1

    I need a device that can keep me awake during the day 😴😣
    I was thinking of a smartwatch that detects sleep and vibrates to wake you

    • @Umacodes
      @Umacodes  Před rokem +1

      Cool idea

    • @mr_oppong
      @mr_oppong Před 11 měsíci +1

      This should be a function in an app that detects sleep and vibrates until sleep is no longer detected.
      This should have been done long ago.

    • @HDJess
      @HDJess Před 11 měsíci

      Well, here's 2 devices fit for that purpose: 1) enough sleep during the night. 2) drink coffee when you wake up and another after lunch.

  • @Varun_sinhaa
    @Varun_sinhaa Před 3 měsíci

    Howbl stress measure works

  • @arturssinelnikovs4712

    Wow, you get a lot of REM sleep

  • @KurtCobain2021
    @KurtCobain2021 Před 4 měsíci

    Apple watch not recording nap

  • @user-jb8ts6hk9w
    @user-jb8ts6hk9w Před 5 měsíci

    Did anyone notice his heartrate at 4:05 says ........................ Monday..... (right after it spikes).

  • @draugami
    @draugami Před 8 měsíci

    Do you know if this data is only for you, or if this data is sent also to a third party?

  • @CaIeb1
    @CaIeb1 Před 6 měsíci

    Bro be original, you dont gotta copy the exact way mrwhostheboss makes his vids

  • @cosmiceye9357
    @cosmiceye9357 Před rokem

    Good info. Good luck with your channel