4 ERRORS Beginners Make that Experienced Lifters NEVER Do (plus a bonus tip)

Beginner lifters make these 4 mistakes in the squat, press, deadlift, and bench press. Starting Strength Coach Phil Meggers explains and covers how to successfully fix them.
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8 Tips to Breathe & Brace CORRECTLY When Lifting Heavy (Also: #1 Mistake!)
• 8 Tips to Breathe & Br...
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
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LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Com...
When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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Starting Strength: Basic Barbell Training, 3rd edition (paperback)
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[@SeniorGymBro-Tom]

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[@aaravgupta8569]

Thank You! These helped a lot.

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You’re welcome - I’m glad they helped!