Advance Shoulder Workout || shoulder training
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- čas přidán 5. 09. 2024
- @Amitgupta_mrworld.
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Ye hai classic exercise. Na koi bhaukaal baaji .. na kuch
Excellent.. Thank you sir❤❤
Thank you Sir... Great tips 💯👍🏻🙏
Shoulder ke sath chest , bicep , back bhi train ho rhe hain thnkyu sir ❤
Push krne se back aur bicep kb se train hone lge😂😂😂
@@gurmeetsingh-cc1wbpull workouts itne nahi hote par kuch extent tak active ho sakte he.
When should add this in the work out first workout or last session of work out ?
Quads abs glutes calves bhi ho raha hai dhyan se dekh
@@dr.hafizmuhammed2102it's totally up to u! You can perform it at the start or at the end, but most preferably, do it in the beginning! Coz anyway, you need to train your front delts!
This workout is the best workout of shoulder
Спасибо сэр, мы будем ждать следующей упражнения 👍👍👍 100%
Kuch new Sikh ne mila sir Thank you sir
Mashallah behtarin training behtarin body
❤
Thank bro ❤❤
Thank you sir
Please show more technic 🙏🙏🙏
Yes that looks fantastic 😊thanks ❤
Nice ❤❤❤❤❤
Yes
👍👍👍👏👏👏
bhai ki chest bahut badiya devlop huyi hai 👍🏻💪🏻🔥
Sab thik hai nunu chota ho jata hai
Guru ache mile to jeewan me sab kuch mil sakta ,
Amit gupta is mr india or world boy 😝 training shoulder in gym🎉😂❤
Why does the trainer sounds like he's under water talking 😅
😹😹
Really?
From all of that usefull information the only thing that your brain can catch is the way people speak ?
Really?
@@ixlimgaming754 not everyone can hear, he speaks in his lingua 😂
How is your calf muscle, coach?😂
Good morning 🌄🌄🌄❤❤
help full video ❤
Diet 70% + mehnat 30%
Steroids 100%
Wrong bro 80% diet😅
Roz Roz Diet maintain krna workout se bhi difficult task hai
Diet me kiya lena sabse behtar h
Excelente 💪. Saludos desde Ecuador 🇪🇨🏋️😉👌
Nice 👍👍
❤❤❤❤❤
Suppr 💯👍👌❤️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
I m tried it it's result is awesome
Geo g ❤️❤️❤️❤️❤️
Guru ji 🙏🌺🙏 super 👍
Gym ke engeneer badhte ja rahe hai. Thank you boss❤
Nice work man. Please explain every part of body.
I have to try that, thanks
❤
🔥🔥
Pls also explain to the audience which part of the shoulder it's hitting. Like this is for Front delt.
Yeh banda mast hai... So good looking
👍
Thanks, I have been searching these kind of exercises for 1 years
Should I do this exercise with barbell...
Sir diet kya rakhe cutting me
This Is Perfect
Thanks💯👍🏼💯👍🏼💯👍🏼💯
Osam bro I like it ❤❤❤❤
Thanks guru ji❤❤
I may not speak this gentleman’s native tongue, but he definitely speaks my weight lifting language! Subscribed my brother!🔥💯💪🏽
Guru agar accha ho to har koi safal ho skta hai sir ki mehnat dikh rahi h ❤
Ek number ❤
Shoulder k sath chest or triceps pe bhi pressure a raha hai ! ✌️👍
Sinister
Ugh wish I could understand him … but got the idea of the exercise 😊
Ok
I wish there was an English translation on the video
оба красавцы 💪🙏
This will hit the anterior delts (front shoulders) which receive enough stimulation as it is with pressing movements like bench press or dumbbell presses or incline presses etc.
So it's silly to build frontal delts more.
If you want big delts, focus more on lateral and posterior heads
Bhai in gawar ko nhi smj ati ye front delt overdeveloped hote h tabhi
Finally someone with knowledge, waise bhi dumbell press ya overhead press maarenge toh same hi aayega, just a faaltu variation😊
Very good traner 👍👌
Daily karna hai ya alternate days
Thank you ❤
It's an alternative for military press
Ye bahot acche exercise hai bhai 👍
❤❤❤❤❤❤❤ बहुत बेहतर
Thankyou sir
Sir please diet plan bhi bta do full day ke liyw
Kya chest hai yarr
Lots of love from Pakistan 🇵🇰 🇺🇸
Bhai mujhe bhi sikhna hai
Sir diet me kya rakhna hai kindly bata dijiye.
Diet acchi ka matlab ??? Tell me about diet please
U r genius. someday. U r a busy coach the way U r coaching that is not manner
Ok🇲🇱🇲🇱🇲🇱💯💯
Sir shoulder par jo curve aati h uske liye exercise batayen
Side delt raises kiya kro
@@Mrxnx420 thanks भाई कमेन्ट करने के लिए ...भाई मेरा मतलब है कि गर्दन से कंधे की लाइन..जो कि ढलान जैसी होती है उसे बनाने के लिए...किसी किसी की वो लाइन नॉर्मल सी लगती है तो किसी किसी की बड़ी तिरछी सी...तो उसके लिए exercise पूछ रहा था
@@user-hl8lo1zc3q shrugs lagaya kr bhai
You also mention the weight, this is very good.
Ye mai tb krta jb chest ke shape aur shoulder ke shape shi krna hota hai
Superb chest cutting excesice
Ye upper chest aur front delt ke liye he. Ise 70-80 degree bench ki backrest ko align karke kiya to upper chest or front delt ko sath me target kar sakte he.
diet kya honi chahiy sir
💉💪
Please explain by English
Diet bhi bata do Sir
Chest asymmetric hai
Excellent physics brother keep it up 😊😊❤❤
Salavajada.... barbaro... buenisimo
All ready h mere pass 😅
Cable k sath bhi mar sakte h.....with double d handle??
Trainer ka certified hona aj kal boht jaruri hy. Yh workout ka feel traps muscle pay ata hy toh sholder kaha say involve ho gya??
just do close grip sholder press there's not much difference
Если жрать химию так что кожа за мышцами не успевает и образуются растяжки, то тут любое упражнение можешь делать и дельты будут расти! Давай без стероидов покажи результат!
Sir apka awaj pe dam he guru ji aysa hona chahiye
👌👌👌👍👍👍
Bahatareen❤
Did any one notice his chest enbalance the right one is slitly smallar then left one .
My friend have same! So can you also make video on it .
Bhai app konsa gav me rethiho bhai👌👌
It will mostly activate front delts. What about side and rear delts?
Nice very nice
Right sir.....
I subbed,,😮
Back game
Ok boss ❤❤I miss you 😍😍🥰 🥰😮😮😮😮
Bhai ji baysep kese Banta h ye bhi batado
Ek no bhai
Sir me apki video dekh kar martahnu ar kisika nenhi❤❤
Those are shoulder presses with single dumble
Slip hua tho direct bell pe padega bhai😅
Thanks भाई जी