MY 2 P.M. BEDTIME ROUTINE (my life is weird)
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- čas přidán 13. 11. 2020
- You guys asked for it so here it is! My 2 p.m. bedtime routine. I've been doing this for almost a year, and while it's definitely not easy and perfect, it's been working for me! Hope you guys enjoy! :)
FOLLOW MY LIFE:
Instagram: / clancyburke
Twitter: / clancyburke
Facebook: / clancyburkeabc22fox45
E-mail: clancyaburke@yahoo.com
Get the music I use in my videos here!
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Hellloooo! My name is Clancy and I'm a 25-year-old TV news reporter. I'm originally from Long Island, NY but I moved to Cincinnati, Ohio where I work for the CBS affiliate, Local 12. Livin' the dream. :)
*NEW VIDEOS EVERY SATURDAY AT 10 A.M.*
Your news reporter voice was STRONG in this intro haha.
Omg I was watching this back and agree hahaha 😂
@@ClancyBurkeX The walking through the door clip made me feel like I was watching the news. I love your news reporter voice. You should do a challenge one day and try to live 24 hours in news reporter mode. Lol
I thought the same thing lolol
@@dancerrbabi that would be great, although thats prob. later in her career.
Girl you should try a cleansing balm instead of cleansing wipes! They’re crazy moisturizing! (Not that you need it, you’re beautiful! But I love them 😄)
I used to work 5am-1pm and I was tired ALL THE TIME. I couldn't imagine having to look TV presentable by 5 am, you're a trooper sis!
Haha it’s definitely not easy but you weirdly get used to it!!
I thrived in that work schedule!! Woke up at 4 went to bed 9. I still go to bed at 9 even though I wake at 6 now
I had a 12 hr shift starting at 5am four days a week and LOVED it.
5-1.30, work time is not for everybody. But I loved it myself
@@brookelouise4347 what was your sleep schedule?
Zack you should marry her, she changed her sleep routine for you. If she did that for you, she would do anything lol
At least for me my sleep is sacred
I totally agree. Sleep is sacred to me to
People in her job all split sleep....
@@NovaDoll she use to goto bed at 6pm. She changed it bc they moved in together.
they're engaged now !
you should try out oil cleansing instead!! much gentler on the skin and cleanses deeper than a face wipe!
What is oil cleansing??
@@justice4meep hi! oil cleansing is a method of cleansing your skin using oil. The oil when massaged onto skin will help lift dirt, makeup, grime, excess sebum etc away from pores. Afterwards you rinse or use a warm washcloth to take off. Usually you follow up with a normal cleanser to do a second cleanse. There are loads of skincare brands that sell cleansing oils but, I've used Jojoba oil, olive oil, and avocado oil and it all works well for me! Definitely look into it! it's a super gentle way of cleansing the skin. I would say to look up the best oils for you skin type cause what works for me n=might not work for you
That's exactly what I was thinking a double cleanse to get all the makeup off
Actually the best is the 2 step cleansing routine, 1st start with oil based cleanser and then, because your face still has some makeup after that, you follow up with a water based cleanser to finish it off 🙂
I oil cleanse then tone then moisturize. I don’t wear anything besides eye makeup but it takes that riiiiight off. My skin is generally pretty nice🤷🏾♀️
3 hours is ideal because you're able to complete a REM cycle. If you wake up at 2 hours, you interrupt it and feel groggy.
Oh I tought it needed to be six hours?
Nope! 3 😊
My body sleeps like her in cycles of three, on it's own. I live totally intuitively tbh. I didnt know it was a "thing". I've tried to sleep at regular times and I feel gross and tired all day, until after the times I'd normally have slept and woken up. Different times of the day feel differently and when I sleep at the more relaxed-feeling times, and wake up when energy is faster moving and clearer (like waking up at 3am), omg it feels SO MAGICAL. Best days ever happen for me.
Living more naturally ftw. It's actual pure joy :p and I love that it literally happens when we don't fight it, and just allow, instead of forcing things to be how we think it "should" etc. :3
dont u need to sleep for 8 hours at least every night?
6 is better than 8 but 9 is even better.
PLEASEEEEE SHE MAKES HER JOB LOOK SO FUN BUT I ALREADY KNOW IT PROBABLY ISNT-
LITTERALLY
I'm a night shift worker whose struggling with working 7p to 7a and keep an actual life where I see people. You normalize the issues I'm dealing with and I appreciate for that because it gives me a lot of peace of mind just seeing other people going through what I'm experiencing. Thank you for these videos; I think I'm going to try split sleeping for a while.
Aww I know how hard it can be -- but if it was easy, it would be the norm! keep pushing through, you got this and you're not alone!!
@@ClancyBurkeX aww I just saw your reply and it made my day, thank you!!
Honestly, which one of you out there keeps asking her for her bedtime routine. I've seen 31 different versions of it and she keeps saying you all are asking for it. Declare yourself!
😅
i was thinking the same thing, haven't watched this channel for months but it popped into my feed
@@Kate98755 same
@@theaileenwilson So you're the one.
I recommend trying a cleansing balm and then a water based cleanser, it makes your skin feel so nice and it’s also a lot less wasteful!!!
Let her b tf Everyone is different
@@josephinex3384 everyone is different but it is better for your skin and the environment to cleanse with an oil balm and a water cleanser, so recommending it is not a bad thing ?
@@josephinex3384 I’m not telling her she has to, I’m recommending it as you can see in the begging
The roller coaster footage. O. M. G!!!! 😂😂😂 I am CACKLING!!!!
Hahaha I put that at the very end so I didn’t know how many people would see it but PROPS TO YOU FOR STICKING AROUND!!! ❤️
Right I died 😂😂
🤣😂🤣🤣🤣😂😂😂🤣
I've been doing this my whole life calling it a mid day nap lol
They’re THEE BEST!!! 😴😴😵
My dad is a farmer so he split sleeps and has done his whole life. He's in his late 50s now, so don't worry about the life-expectancy part of it, I guess. 😅
“My life is weird” sums up all of 2020 I love it
(Best wishes to you guys be safe)
It really does 😂
At 1st I thought it read "My wife is wierd" by Zack lol
You sound like a nice person!
Its crazy how I've been watching you since you were in college and now your a successful news reporter. Your growth and confidence is inspirational!
Aww thank you!!
Since college? Wow that’s amazing 😉
My husband cooks most of our meals and I love him for it. When I cook, he’s extra appreciative because it’s so rare 😂
I used split sleeping to get me through two years as a morning TV news producer! It works!
I didn’t know that I was split sleeping. I just thought I had to take a nap after working 5am-2:30pm.....naw I’m “split sleeping” lol I love it. It’s fancy.
Zach: "I love her for many good reasons."
Clancy: "Wanna name them?"
Zach: "I mean, I'm busy right now. Eating."
Lmfao, a definite mix of salty and sweet there. 😂
I love u but please stop using makeup wipes😂🚫 it's bad for ur skin and environment, just buy makeup remover balm and gel. DOUBLE CLEANSING IS IMPORTANT ❤️❤️
You are so disciplined- I wish I could be better at that.
Agreed!
Lmao my husband won't let me watch The Bachelorette without him 🤣 he likes it more than I do!
Hahaha omg glad I’m not the only one, so funny 😂😂😂
The roller coaster B roll at the end Clancy!! 👏🏼👏🏼
🙌🏻🙌🏻 That was gold! You get an A+ for emphasizing your point to not let anxiety hold you back and being awesome. Loved it!
You're such a happy person, that's such an admirable quality! 💕
Mad respect to you on handling this schedule!!!! I personally couldn’t do it, it would drive me crazy every day!!
i like how she explains herself and what she does ALL the time but we already know (if you’re new, uhhh where have u been) ??? 😂
I use to split sleep too and sometimes I still do. It makes me work very well I can go to work, take a nap, and then do all my homework. Makes my focus very good. Love your videos girl :) always brightens my day!
I started kinda split sleeping thanks to you depending what shift I work (shift work) and it really helps to feel refreshed the next day, so thank you!
I am starting at a new station tomorrow and I’ll be directing the morning show. I did evening for 2 years. This was the video I needed. Thanks girl! Wish me luck ☺️
I used to do this when I worked 2 jobs, a barista in the morning at 5am and a server at night at 4pm. It was fine for awhile but I literally started to go insane. No joke, psychosis. I wasn't myself back then
Love you Clancy you’re so inspiring!!! I’m hungover and watching my your video and it’s really cheered me up❤️ keep being you
I used to work at Starbucks and would start at 4:30am and work till around 11:30-12. I’d come home, clean the house, go to the gym, then sleep. I would then have to go to my bar tending job from 6:00pm and work till about 11-12am and go back to sleep and do it all over again. I haven’t had that schedule in YEARS!! This brought back memories lol
I love that Zach watches the bachelorette!!! My boyfriend doesn’t but he enjoys when I fill him in on all the drama lol
I love that you vlog your everyday life like this! It's so interesting to watch CZcamsrs who are just normal people who work in a whole other industry.
the big painting in the background when your taking off your makeup i have the same one and i absolutely love it!!
Clancy I think I’ve been watching you for like 10 years and I love how you always are yourself and don’t get involvednin CZcams drama!
Aww thank you!! ❤️❤️❤️
so glad i found your channel! I live in Cincy and love seeing you on the news and then real life you on here! Love the video!!
Aww thank you for watching!!!
Clancy thank you so much for all of your "day shift" / early morning videos. I worked 9-1-1 dispatch for years and ended up on the 0430-1430 shift. Naps made me feel like a human, especially when my husband was working 1500-2300 shifts, where I could MAYBE give him a kiss and a hug before he left for work if I were lucky enough to catch him, and I might be awake to have a small conversation once he was home. We also had different days off so I was trying to sleep very early while also wanting to spend time with him. Rough. He then went to overnight shifts so he would sleep during my time off, leave right after I was asleep, come home once I was already at work. We had different days off too, so we never had a full day or weekend together unless requested in advance. It's rough working early mornings, or rotating shifts, so thank you for being so open and honest.
being a tv news reported seems so fun. in the clips she shows she gets to try so many fun things. and gets paid for it!
Your vlogs have been very reporter-y lately! The voice you use, things you do/props etc haha. It's like a news story.
I have missed your videos so much!! I’ve been so busy and got so behind that I haven’t had time to catch up! Lol you’re one of the 3 CZcamsrs who I like to watch every video of. Lol
Ive been working nights for 5 years so I definitely feel you sleeping during the day!
I look forward to your videos so much!!! I struggle with trying to stay positive and boy have you helped me dramatically.
Aww I’m so glad!!
thanks for sharing intimate parts of your life. love your outro i love your vibe. very real energy from you
I love that you still make time to cook dinner for your boyfriend and spend time with him, even with your different schedules.
As someone who works a 11pm-7am shift + attends morning classes, this was extremely helpful thx.
Love this video!! Yasss a fellow Long Islander!! ❤️
Love the positive energy at the end of the video Clancy!
Thanks for staying until the end!!
I feel like I need to save those rollercoaster clips and just watch them whenever I feel sad. I literally can’t control my laughter every time I see it 🤣
Hahaha 😂
Your makeup is gorgeous! So simple but elegant and wow! Have you done a video on makeup yet? Great video!!
Your make-up towel looked like art to me ngl.
Anywho! I love your personality ❣️🌻
Knew I needed a new Clancy video!! So happy to refresh the page & see the new one!! ❤️
Thank you for watching!! :)
I’ve been doing this routine for 14 years now. I don’t think your body actually ever gets used to it. You just learn to live with it. Great video though highlighting crazy shifts! 👍😁
TastemyAtrocity
I worked overnight for years and this is how I did it. Two sleeps. My friends and significant other all knew about it and knew what I was talking about when I referred to my “first sleep” or “second sleep”, which was funny because that’s actually what humans called in in medieval times. Look up the Canterbury Tales or other 14th century literature. Two sleeps were common. And people used the time in between to write, create, and self-care, much like you’re doing.
I swear, you seem to have the healthiest lifestyle ever. Even the idea of you and your sweetie cooking separately is pure genius. That’s why I love your channel. You seem to to be doing life 💯% right ! 👍
You always crack me up. I love you. I'm a journal girl too!
Thank you for watching!!
I got the card game “Quiddler” for my granddaughters and they love it. I had never heard of this game before your you tube and I love playing cards, so thanks for including that in your daily life routine.
Aww yay that makes me so happy to hear!! It's the best game ever!!
Omg...all I can see is Clancy using a spice when cooking! Haha. Glad you have a workable eating and sleep schedule. Love Zack (sp?) Is way cool, and y'all working together. Wishing yall another great week!
Love your outlook on sleep and being as healthy as possible..I struggle to sleep and sometimes I find the MORE I stress about not sleeping...the worse/more tired I feel! Sometimes I think we are better off just staying calm and doing relaxing activities rather than killing ourselves trying to get the "perfect" amount of sleep. Great vlog!
I AGREE 100%!!!! The stressing about sleeping is the worst so I always just aim to "unwind" and when I fall asleep, I fall asleep.
Hmmm maybe I need to take this approach. I stay up so late and feel exhausted in the AM
the rollercoaster inserts... soo funny
I love watching your video before I go to bed. Idk why but they make me feel so cozy and help me calm down. Thanks a lot Clancy ❤️
Well, goodnight :D
Aww yay thank you!!
As a former morning news producer, I TOTALLY feel this routine/lifestyle. You have found a GREAT balance, and that's 90% of the battle. Keep aiming for those higher markets...you're well on your way doll! 3-2-1...I'm clear.
I JUST SAW YOUR WHATS IN MY BACKPACK VIDEO-! YOU ARE SO INSPIRING 😯❤️
Those rollercoaster clips literally NEVER get old to me bc I'm also TERRIFIED of them and I felt those screams so hard but its also hilarious your job made you do it, idk I just love that whole scenario so much and splicing those clips in there at the end had me dyyyying, thank you for that, we love you Clancy! xoxo
Hahaha I’m glad you enjoyed - it makes the pain worth it 😂❤️
flashback to me watching clancy’s old extreme morning routines and thinking “omg how does she do it” and now at my new job, i work from 3:30am - 11am daily 😂 it’s only possible because of watching your routines, so thank you! 💗
Top of the morning to you Clancy 🌞 your an expert when it comes to applying makeup. Can't wait to watch your makeup tutorial.
Already filmed and coming soon!! ❤️❤️
Clancy on a rollercoaster is all I really need in life for entertainment. Love that you can have a laugh at yourself and thank you for sharing that magical footage with us!
hahaha you're welcome :)
Gosh! I love your videos soooooo much.. like REALLY DO ❤️
And your hair looks amazing 🤩
Thank you so much!!
Yay!!! I used to split sleep when I had to get up at 5 am for work plus I had a 2 year old and teenagers to attend to during the day. I didn't realize it was a thing. Love this so much.💛💛💛
LOVE LOVE LOVE am/midday/pm routine videos and “what’s in my bag” videos so much. Differences are healthy. You have enough in common with Zach to be in love/live harmoniously and that’s what matters most. I love your new haircut and I like Zach’s side part too. You guys are looking great. I know the gym is hard but you will thank yourself in years to come. I’m in catch-up mode and it’s very difficult. Keep up the focused, awesome living, girl. You’re killing it!
Thank you so much! This was such a sweet comment ❤️
Your video was a random video suggested and i loved it. You are so sweet and your roomy is so sweet to be cool with your fame
You are looking RADIANT girl !!
I have no idea why I watch these because I got to bed at 9pm. But something about these videos! Keep on making them I love them! I an the same way with alarms. No matter what time the alarm is set at I wake up before. I think for me it’s because I’m afraid I will miss my alarm!
Thank you for watching!! And same! I just am so paranoid haha
Don’t feel bad Clancy, I too use makeup wipes when I’m in a pinch!
You eat super healthy!! Love that your regimented. I know sometimes it gets boring but kudos to you for sticking it with. I know you have no choice but it's awesome. Even if I had a job like yours I would never be able to stick to a schedule. I might have to get an air fryer hehe. Where and when did you learn how to eat so healthy. We never seen you have desserts or candy. GO you!!
Clancy I am so impressed with your work ethic and discipline. Wow. You are so consistent. What a role model you are.
Aww thank you!!
I really like her, so even if I have a normal routine I simply feel like following her evening routine.
this was a very interesting vid abt split sleep. I journal as well and its one of the most important, best hobbies/things ever for reflection and documentation
Never seen such a sad, avocado toast in my lifeeee. Girll stack that avo on that toast!!!
Love this editing/video style!! Also I am a morning producer and use those same blackout curtains!! They work amazing
Thank you!! And omg I don’t know what I’d do without them!!!
I split sleep for years when my kids were in grade school. Started work at 630 pm so could pick up from school and make dinner. worked until 330 am. sleep 4 until 7 or 730 am. got kids ready for school. drop off, come home and grab another 3-4 hours during the day when they were at school. Oh, and sometimes, I would have a quick nap during the day, back to the school to volunteer for a field trip, home for another nap. Repeat. It is totally do-able when you are goal oriented. But gawd I felt like crap a lot lol.
I love your workout outfit! Cute, simple, frugal, and practical. Words to describe Clancy ❤️
Thank you! 🤗
Tell me why i read frugal as fungal😭
@@sanazlol7433 mild case of dyslexia 🤷♀️😂 I see it now tho
Albolene is also great with removing makeup in addition to your wipes.
Awesome video.
Clancy!! As a nurse with some wack hours I always feel like I can face my "lack of sleep" after thinking about you /watching your vids!! It takes a special person to compromise their social/personal life and their career and you truly work to balance both and it's amazing
aww thank you!!
We are so alike it’s freaking insane, I also have a job where I start at 5am so I need to get up at 3am and lately I’ve been struggling with sleeping anxiety and I just toss and turn all night! And I also love to journal, and I have also had journals since 6th grade and still have them all till this day! Love watching your videos, and the fact that you’re so relatable right now really makes me feel not so alone! Xx ❤️❤️❤️
Wow you are so charismatic, funny, and have interesting things to say. You have a new subscriber!
You are so wholesome it kills me 😂❤️❤️
I always wondered what am news anchors did and yep definitely not for me! Although your job looks amazing Thanks for sharing
This video definitely seems like it was to draw in new people and you did such a great job! It also made me realize I discovered your channel about this time last year ❤️
Also I definitely would eat chicken every day for the rest of my life if I could 😂
Love the meal prep xx
This is how I start every Saturday morning 💜
Yayayyayay!!!! ☺️💞
I really enjoyed this video and would love your healthy recipes with avocado 🥑 bc it looks delicious 🤤 great job 👏 and I’m a fan now!! I really love how you include your boyfriend in your life even tho you can be tired and that’s amazing sacrifice and selfless and I wish you both the best life has to offer🥰
Love your videos! I work night shift so hearing about people’s sleeping routines is so interesting to me
Wow your night section was such a mood
omg I am OBSESSED with grapes too! I carry them around with me and eat them like potato chips !!
I would love to see your skincare and makeup routine!
I feel for you on the sleep, I commute 80 miles to work and sleep is a huge source of contention for me! A sound machine has helped me a lot. Rest well!
Omg 80 miles is a lot!! Our humidifier acts as a "sound machine" for me and I love it haha
My husband goes into work at 2:30 am so he also does this! It works so well for him and he actually ends up getting more sleep
I love Clancy
Love watching your videos 😊☺️ thank you for sharing part of your life with us ☺️
Thank YOU for watching!! ☺️
Very interesting Clancy! Love your channel!
Thank you!!
I live in Cincy and I love watching you whether that’s tv or on CZcams 😂
Omg I used to watch you. For some reason you stopped showing up in my subs. I moved to Cincy and now you’re in subs box again and you’re the new news reporter? Crazy! Can’t wait to watch you on the news! Lol