Sadhguru - drinking excess water is dangerous, Never do that!
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- čas přidán 29. 08. 2024
- -If you don’t feel thirsty,
if you don’t drink water..
nothing is going to happen,
you’re going to be fine.
-drinking excess water is dangerous.
-drink only when thirsty
-Nobody need to drink water simply
because you think it’s a good thing to do.
-When you feel thirsty, you must drink water.
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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Lol who drinks water when there not thirsty anyways? I've always just listened to my body
quiet americassleepin of course.. a well self caring person drink sufficient ammount of water even when they are not thirsty.. :)
Well. There has been a propaganda that one have to drink 6 to 8 litres of water per day. People forgot it should be based on the thirst. The truth is already spoken by Healer Basker 12 years ago. Now only it has reached Sadguru!
Just so people know, I was never told anything except I should drink 8 bottles of water a day. Going through school never taught me. I didn't learn until the age of 20 that if I'm feeling thirsty it means I'm dehydrated and I need water. My entire life is filled with drinking soda, juice, and chocolate milk. I'm 22 now but no one ever told me about water, they just said I should drink it, never told me why. I had to research online about water and teach myself. I'm 22 now, and I have only been drinking water regularly for the past year. But that's the American system for you. They never tell you why, you're just expected to fall in line
Altair Fate well I'm glad you've stepped onto the path for truths welcome aboard
quiet americassleepin I do! It’s a habit. It’s almost a comfort having a water bottle with me at all times s
My father also told me 1. Drink when you are thirsty.
2. Eat when you are hungry
3. Sleep when you are sleepy
It is called the body rhythm.
And body also need to do sports every day and also meditation every day .
Simple.
Good dad
I do meditation whenever i feel like it too.
Which is never.
@@oggyoggy1299 hahahahaha🤣 Thats funny! Just to be clear; i think meditation, etc. is necessary. It's like how you dont feel the need to do physical exercise but not doing it hurts or constricts your body
@@orangeblue01
Well, I’ve never done it so I’m not sure how necessary it is.
Totally agree with that ! I was having many health issues when I started drinking excess water..even when I was not feeling thirsty.. because my family and friends as well as my doctor too asked me to do so as I drink very less water. As soon as I stopped taking excess water, many of my health problems were solved.
Exactly same here 👍🌟
What health problems did you have drinking excess water?
@@vjikki1 would you believe ? I used to have urine infection whenever I tried to drink excess water ! And it happened every time. I have tried it several times in my life, so I can't call it just a coincidence. With UTI came body ache, fever and all the other things. My doctor still refuses to believe that it happened because of drinking excess water ! I personally know some people who have health issues because of drinking excess water, their doctors have asked them to not drink too much water. One of them died because of kidney failure, the doctors who treated him said that his kidneys couldn't bear the strain of so much water. Now I drink water only when I get thirsty, whatever others say. I believe that our body tells us how much water we need.
btw people, Sadhguru is not saying to not drink water. just do so in moderation and eat foods that have more water in them. balance and moderation is his whole point.
No definition of what excess water intake is. Basically if you drink any time you are not thirsty? If so, then its stupid.
So if you are not hungry just dont eat? If that is his advice to people with anorexia or people on medication that mess up their appetites it can be very dangerous.
it depends on the person. there are very few, less than a handful, who actually don't even eat food. they can live off of the energy that they obtain from their meditation and drink a few energized cups of water. If you are sick and need medication obviously you need more water and food. Swami Rudrananda (Rudi) only slept for like 2-4 hours a day. It depends on how well your system is running.
If you are sick and need medication obviously that is a different situation. Advice given to those who are ill is different than those who have a healthy system. If you go to a doctor and are healthy they aren't going to give you prescriptions for a whole bunch of drugs that you don't need.
ssuuppeerrbbooyy .....he is talking about generic healthy people and not people with anaeroxia or people on medication of specific kind
@@ssuuppeerrbbooyy peoples like you always find a way/reason to the turmoil the natures balances
Zip Zenac 😹
i do drink a lot of water in the morning,if i dont drink enough water,i get urine infection or constipation,so its not like that that we drink only when we are thirsty,because some times we are so busy that we dont feel thirsty and day is over,but all our internal organs are working 24/7 and they require hydration.
yep & if you are on loads of drugs you need even more water.
Agreed
And we need to drink WATER, not coffee or tea or juice.. but if we drink those things we will not feel thirsty .. and they dehydrate our body. So I think it is important to drink x amounts of water per day whether we are thirsty or not.
😂 it's your life, you decide..
What sadhguru can do about it
He always says don't listen to anyone, do what you like 😊
@@lindastrang6755 yes that is very healthy what you are saying 😊
Good luck 🤞
I listen to what my body tells me, when it comes to food & water. When my body is deficient in a certain vitamin or mineral, I crave food that have them. So whenever my body says I'm thirsty, I drink water.
Lol. Good luck with kidney stones problem in 5years. Cause that's what my sister did
@@dega5531
Finally a sensible comment.
This is soo stupid but what is even sad is people blindly Believing this bullshit,
Seamoss
Same.
My body tells me it needs KFC.
I listen.
I love the way he chuckles to himself, cause he KNOWS he is SOO right..
He feels that he is right, not knows that he is right.
The truth is funny
So much truth here...all of it. 🙏🏽 Easy to make fun of Americans, because you haven’t lived through it since birth. I’ve never really related and always felt alien to my birthplace and homeland. Always. Those that were born into real cultures with long-standing traditions and family roots will never know the horrible, lingering feeling of never feeling a sense of home, and feeling a strong sense of confusion and being lost, when you’re one of the ones who is not constantly distracted with work and mindless ways of living just to survive financially. Where you are born and raised, you are interwoven into its fabric and consciousness. America is the most deeply programmed, controlled, and experimented country in the world...especially the big cities. My parents immigrated here from the Philippines, and I’m first generation, growing up in Chicago. As strong as my intuition has always been, and how much I’ve always questioned and sought out answers to this reality, it’s very difficult to sort through all the dissonant information you’re constantly bombarded with, even as an outlayer not following the media...as if the information has been directly injected into your bloodstream and implanted into your brain. To be an American who has a certain level of awareness, with the desire to be a free conscious agent, I believe has to be amongst the most difficult journeys, if not the most difficult, culturally speaking, because of the level of sophistication of programming, of all.
Christine Navarro Absolutely Brilliant! As a Yank expat, reading this in Asia, I couldn’t agree more. When I was back in the States on Christmas holiday, I felt like a visitor in my birthplace- crazy. Been working overseas for 10 years, unsure I can return.
idk if the comments section of your video titled 'Channeling Light Language Through Kundalini' is locked again, it's showing my comments only to me and not on the page. I replied to your long comment there saying: "you did generate seeds in me, i read everything and what an interesting read! What are you doing nowadays? I have a random curious question: do you watch marvel?" Do reply when you read
@@orangeblue01 Thank you so much for letting me know. It’s very heartwarming to read. Yes, they must have locked it again - the censorship is ridiculous, and this started a few years back, far before the current wave of censorship has been taking place. They probably locked it soon after I made a fuss about it, because I haven’t gotten any interaction on it since, a couple comments disappeared, and the view count suddenly slowed/ basically stopped a while back. I wonder why they feel the need to silently lock my comments section on that video, with me having no audience or promotion of the video. 🤔 Says a lot, doesn’t it? Those in power that have the knowledge, want to keep certain things a secret…maybe allow only for superficial/ theoretical knowledge, but for the full unlocking of our true human potential, beyond our current belief systems…they’ll do what it takes to prevent those that can access certain awakening abilities, away from the rest of the population in attempts at keeping them as deep in sleep from their potential as possible.
That was a lot I wrote - I appreciate you sifting through it, and the video having an impact on you. The seeds were already there - I don’t want to be given too much credit. We all influence each other, and that’s why they’ve censored the video, and then the comments. I’m glad the video was reinstated eventually. It’s the same as when someone breaks a world record…when others see it’s possible with their own eyes, then it eventually becomes easy for many to surpass even that newly broken record…bringing a new standard, or “new normal”…what evolution is supposed to look like - an ongoing surpassing of what we previously thought to be the limits of human possibility, and those in power don’t want us to see what we’re potentially capable of achieving, or want us to remain very skeptical of what can be achieved by us. That’s why we’re so overwhelmingly bombarded by lies, that make us doubt our own senses, such as thirst, hunger, our sense of stability on the firmament of Earth, the Gregorian calendar, convoluting natural cycles and rhythms, sitting in chairs all day to earn a living, rather than be free to roam and not get back issues, sciatica, and completely destroy our bodies slowly throughout our lives, etc. None of us have any idea how intensely disconnected we are from our deeper and buried capabilities and potential.
I’m not an avid viewer of Marvel movies, as I haven’t really watched much film and got rid of my television for about 20 years now, but have on a couple occasions watched for the sake of family (sisters/ nephews/ parents) entertainment. I often can’t stand sitting through most of the films because I see the subtle programming throughout the movies, and take insult to how they completely dismiss subtle communication, inferences, and nuances in the writing and acting (ex.: the difference between American comedy/ overacting, and British comedy). Sorry, going off on tangents there. Why did you ask?
If you care to share, I’m curious how the video influenced you. No need to share if you prefer to keep it for yourself, as I respect your preference.
Here in germany they if u wait to feel thirsty until u drink water its already to late. The thirst feeling is an alarm signal that it's already to late
‘A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for air.’”
prophet Muhammad peace be upon him
Oh common sense at last! I have never bought into this ridiculous idea of drinking so much water everyday. I remember when this idea fist started to be put in circulation, I'm old enough to remember, before that we only drank when we were thirsty, and the ocean wasn't full of water bottles.
Lol it's definitely a capitalist scheme.
I feel sick when I drink too much water. I feel lots of pressure and bloating. I feel a lot better when I drink water only when and the amount my body is asking for.
I love this man and his personality
Yes,observing nature and seeing all miracles that are happening..just impressive..I think..nobody teach birds to move from one continent to another every spring and leaving back in autumn time for instance..how to build nests etc..Nature is really amazing..and tides,water movement..once you learn to observe it it's so fascinating..Again,great speech👏
Funny enough that’s what I have always done the entire life. I only drink whey I am thirsty unlike people telling me I should be drinking 2 litre of water a day ever day! Cannot be anything more far out from the truth. I love sadghuru he is always correct in everything he says people should listen and follow his teachings.
I cant drink too much water
Had to learn this the hard way... Listened to my doctor who told me to drink 5+ litres of water a day... Long story short: constantly flushed out all my electrolytes experiencing horrible symptoms for multiple months, including insomnia, neuropathy, depression etc etc until I eventually noticed
Can Erdan I think this happened to me as well. Did you ever get dizzy?
Universe can the Universe get dizzy??
I started drinking 8 glasses a day like everyone always said to do. Then, docs took a blood draw and called the next day to warn me that my sodium level was dangerously low to the point of possible seizures.
He is very wise and knowledgable.
thanks again from Greece 🇬🇷
Sadhguru .. knowing the way how all animals and birds are able to understand the nature as they are becoming part of it, is wonderful. Sadhguru please write a book on this.. as we have lost the sensitivity at least we can know the nature better.. thank for this video..
Absolutely right, When I take plenty of water, my brain starts making problem, a weird buzz sounds waves start in my ears, and I feel I am going to collapse any moment. That’s the reason I watched this video, and got my answer, which I never had from my doctor. Thank u Guru
Sarfraz Shah ?
U sure help me to kick the habit of sipping water all the time n being unhealthy in future 🙏🥰
He has a thorough knowledge and profound understanding of life processes. Combined with scientific and Yogic techniques
Wow unbelievable, the knowing and understanding is outstanding 🙏❤️💫I love your talks and believe thank you . TRUTH 🙏
The amazing thing about this video edit is that if you look at this blue for a long time, then look at the title it will look dark green. I had a lot of fun playing with that while listening. :)
I looked at the sun for so long I can focus on anything without seeing a dot infront
If you are overweight, you have a lot of water reserves. Especially don’t drink extra water if your mouth isn’t dry and you don’t feel thirsty, let your body process the extra water you’re carrying in your fat stores and the extra cellular water you’re probably holding onto.
😂😂😂😂😂😂😂🙏🙏
I said he is a man of clarity, now again I say he is a man of clarity and after watching next video I will say he is a man of clarity. 🙏🙏🙏
When i go to less humid and more dry hot climate, I need more water to drink or shower. Some people take eight tall glasses in and sips thru the day...FRUIT & VEGGIES are high water content good for heart and health
I am a water body. Makes me feel so young and fresh. Thank you Sadhguru!
We are all young the soul has no age
Wow,Amazing knowledge, i'm lucky to hear this things from Sadhguru. Thank you.
Holy shit, the long winded answer. I'm a westerner, I'm programmed to expect concise, poignant sound bytes.
The beautiful, soft voice of the woman asking the question in the beginning gives great vibrational feels BTW.
“If you don’t drink water you’ll be fine!”
He has a point in that you really only need to drink when your thirsty, but you still need some water every three days or you will DIE.
Ryan Giraldi he is saying that getting water is best by getting it in the foods you eat like fruit and vegetables
This is actually a very good point, the body knows what it needs to survive, it's kind of taken millions of years to design itself so it should know that much at least. For the average person of course.
The way he says, they'll come to it after 20 or 30 years!
Yep he is right
Whole food plant based here, and I only drink 3 cups of water a day, after a meal to flush my esophagus. I'm never thirsty!
Respect from Bulgaria!
Sadhguruji talks just says how well read he is. Just listening to him increases the vocabulary and knowledge.
He reads 'from people' and not from books
@@user-hb6sb5ig6i Sadhgurujis Gk is good. And english speaking vocabulary can be result of reading books. As its always interesting to hear him speak on subjects.
Reads from people?
The problem is almost never feel thirsty but I know my body needs water because if I don't drink enough I immediately get a bladder infection.... :(
bladder infections are not caused by the lack of water. look into other issues.
Try have your 30% diet replaced by fruits. And see.
@@zhanglin317 sure cause eating unnecessary sugars are great for your health.
Yanuario Arias sugar has many forms. If you eat bread and rice all day of course they will give you the worse quality sugar. But sadly people think the sugar is equal in all forms. Thanks internet people think they know all.
@@zhanglin317 sugar in all forms are bad, all plants are bad as food. human food is animals. were not cows we eat cows. we like fruit because sugar in it is addicting. we don't know it all but this much we know for certain. and thanks to the internet we cant be lied to by people pushing bullshit lies. fruit is sweet and tasty its not food. nothing in fruit your body need. everything you need is in animal products.
Doctor's have diagnosed me with Diabetes, but I refuse to believe them. I suspect they are pressured into prescribing particular prescription drugs long term, more for the monetary benefit than for health benefits.
I do not take the medicine (Insulin and Metformin) and have treated myself with reducing sugar and carbohydrates from my diet significantly, as well as working out and being more active.
One problem I have not been able to get rid of is a feeling of thirst. Doctors say I am not dehydrated, but my saliva is often a frothy white if I were to spit.
I drink only water, but it seems excessive due to the feeling of thirst, and I end up urinating a lot as a result. I'm not sure if this is a psychological problem now or a physical condition.
If anyone has experienced this or have some advice, do let me know! Good health to you all, we must all survive as long as possible!! ❤️
Its important to reduce hydrogenated seed oil (canola oil, corn oil, etc), these can impair the function of pancreas.
He is exeptionl intelligent , a God gift to him .
16 June 2018 from Italy ~ the call for this video come just in My lunch time ~ so thanks to divine because I have food ~and lissen Sdhguru
Manuela Alboreto you always make me left behind in making comment😋😂 I see u at every video that's great
:)
I totaly feel this about the water. Because my children dont drink a lot. I see other parents forcing drinks on their children and making it sweeter. My daughters are perfectly healthy drinking only as much as they want. Myself I drink a lot of coffee, I think too much. Feed my children fruit and drink coffee myself🙈 more fruit less coffee. I do enjoy a hot drink, wont quit.
Our mind can be deceiving, as we get older our minds crave less and less water, but our bodies still need the same amount, and that's why you should drink even when you're not thirsty. Your body, everyday, needs the food and water that it needed the day before, so eat and drink properly everyday.
I feel less thirsty in winter..
And also drink less water...it's depends on weather...on oceans oxygen is wet...so feel less thirsty...
I am an RN and this is true. Excessive water consumption causes hynonatremia. This is where sodium becomes diluted because of excessive water consumption. This pushes water into the cells which can cause brain swelling.
Put Television outside of house
Go inside house and read book
Same thing .
I quit watching tv 1995 😋 im not regretting 😂
@@tiarianamanna973 respect from India🙏
@@gajendranaik9880 namaste and thank you 😁 greetings from Finland 😋
@@tiarianamanna973 Namaste and you are welcome.
Wow. I have been duped by the US marketing machine....I never thought about drinking too much water could trigger an electrolyte balance. Thank you Sadhguru!!
Oh yes..our body decides what and when it needs. We should listen to our own body. And we know this already and there is a lot more to know. Thanks to Healer Basker!
Mahendra Babu Rajendran Do watch if u prefer, a quest for new life ,foundable on youtube as-
Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4
I can vouch for the excess water issue. Of course if you are thirsty or live somewhere very hot and are losing water by sweat you will want to drink more to replace.
But I used to drink water just out of habit or because my throat was dry due to smoking and allergies. I experienced what Sadhguru describes in terms of mental imbalance. After hearing his advice to limit water intake I began to cut back and feel much more stable.
I couldn't believe that it helped especially after hearing so much about how you should basically drink as much water as possible...nonsense!
It's the first time that I do not agree with him. I started recently to drink more water and I feel much more energized and also healthier. How is this possible ?
@@enricobenedetti6075
You are feeling after effect of drinking excess water....
But what guru meant, if you prolong this habit to long period of time...then eventually you will reach the state as he was describing....
In 2011 a key part of curing my cancer was drinking a gallon of purified water every day. Today a minimum of 1/2 gallon every day is necessary! If it drops below below 1/2 gallon a day it affects my urinating, my bowel movements and my energy! Doesn’t matter if I’m thirsty or not!
Honestly i hardly ever drink water. I mainly consume herbal infusions with some salt. Thats what i crave and it makes my body feel balanced. Sometimes i ve kept up with a habit of beginning the morning by drinking plain hot water. Traditional ayurvedic thing.. it works ☺
I also beleve that not to drink water unless you are thirsty. Imagine what happen when you try to urine time to time when you not urge to ? This definitely affect your body.
Looking from mars, Earth is a heavenly body and we are living in heaven... So true :)
About thirty five years ago I heard the same instruction from another "guru" of nutrition and healthy living. His name was Michio Kushi. After coming to the states from Japan he became the major voice in America (and one of the top three teachers throughout the world) leading the Macrobiotic movement out of Framingham, Massachusetts (outside of Boston). At one of his lectures he declared that if you have an otherwise healthy body, there is no need to drink water, until your body tells you to (you're thirsty). I have followed his advice ever since. No complaints so far. I take a glass of water to swallow supplements, and medications each night, but otherwise drink none all day long. I also drink one cup of decaf coffee in the morning. I also am a vegetarian which adds much water to my diet, as he said was advisable, rather than a meat eating diet. One has to wonder why ones thirst mechanism is not informing one in a normal manner to drink when necessary, rather than depending on the bottled water industry to brainwash people into carrying one of their outrageously priced products at ones side wherever one goes. It has become a symbol of chic fashion conformity, to be seen drinking from a plastic bottle of water, while merely stepping out of your car, and then walking into the air conditioned mall. Preparing for the taxing excursion! How pathetic of western society (America, the morbidly obese, great whore of Babylon)! Western Europe is not far behind.
Don't be mad Americans has more food than you. You just skinny poor
@@cupojoe7252 The skinny poor is probably in much better health and fitter than the Americans with more food. Good luck to the Americans who have more food!
CupOJoe that's such a disturbing statement. Sad
elixir105 much healthier indeed
My understanding has always been that if you wait until your body is telling you you're thirsty, that is your final warning you are dehydrated.
Great way to sell bottled water, don't ya think?
Yes this is true if you’re thirsty your piss isn’t clear
Wes lolololol yeah it’s all a conspiracy from big water hahahaha you fool
You can drink from a tap or well or funnel things
Not everything is a conspiracy
@@vegannonextreme5318 a corporation trying to sell more of its product is a conspiracy? only morons believe in conspiracy theories.
The natural reaction of the body is to create a sense of thirst to remind you so that you drink water. Nothing wrong with it. Drinking water without feeling thirsty is not natural. The best way to find out what works for you is by experimenting with your water intake and pay attention to how you feel. I've always paid attention to how my body responds to my eating and drinking habits. I drink water when I think of drinking water and I also watch my food, preparing it at home. Many ready-made meals are very salty and contain even sugar in savory dishes. The balance of salt and water is also part of our daily life functioning.
Bahai teaching suggest drinking some water about 20 minutes before a meal to prepare the body for digestion and to decrease the feeling of hunger so as to help one to not over eat. This is only about 175 years old, so, new to most.
WE ARE ALLS LOVE YOUR TEACHING. LOVERLY ANGELS SADH GURU
Oh my God Sadhguru enormous sense of humour. I killed myself laughing when he said that we are all water bottles.
I thought we were bags of water. According to an episode of Star Trek, were the alien visitor was confused, and asked Spoke,why are you functional? You are only bags of water?
I always thought that there are many paths, not just OnePath
There are... It's called OnePath as of many, not OnlyPath... We see what we want to see
MesmeMO thankyou🦄
Exactly, that's why each of us has an individual need for water. Thirst will make that clear. No path is the correct one, we all have our own path, just like Sadhguru has his own path. Who suggests that there's just OnePath?
someone in our town went to a health farm where they drank lots of water. he drowned from drinking to much
All water bottles, Brilliant. I think there also may be enough people we'd like to send to Mars. He always makes so much sense.
One of the exceptions here is if you’re dealing with a UTI, then you need to drink more water to keep the bacteria from multiplying.
Guru G is right here I use to sip water whole day and I end up with chemical imbalance and low platelets count now I m taking treatment for both.....😭
I’ve been watching his videos, plenty of them. His answers are remarkable, how does he got these wisdoms? Unless the show is staged, call me unbelievers
He attends world conferences where no questions are prepared. Just follow his talks in various universities. He is simply incredible. Follow Sadhguru free meditation courses for health etc.
Thats the beauty of Yoga, once you are awakened, all answers are within you, you dont need books to know these.
Bheena see
Starting at 15:00, Sadhguru is right when he said that Earth is the best in the solar system, at least in the universe, due to it's wonderful varieties. In addition, it's interesting that when he said if people disappear, the Planet Earth will rejuvenate itself, similar during the COVID-19 crisis, when a lot of people were not driving cars, the planet was automatically rejuvenating itself.
Sadhguru ji, you are a blessing to mankind really. But most of us won't perceive it that way, because we are genius in our own way.
Wonders
True
I was a personal trainer. So I was like Ok I must drink this much water!. I endlessly went for a wee. In the end it had such a bad effect on me. I craved Salt , it was flushing it out of my body. I was so thirsty! Yes drinking so much I was thirsty.
Yes, about the water. The same volume of water has not changed for Eons. The oceans, the seas, the lakes, the rivers, the clouds, the humidity in the atmosphere, And now I learn the moisture content of our bodies, and I assume the moisture in trees and plants, have not changed. It's scientifically proved. That's why, I think the story in the Bible of Noahs Ark, Is hard to believe. 40 days and nights of rain would have significantly increased the volume of water to no end.
Tom Smith Noah’s Ark story came from the Ancient Sumerian flood story. The reason that the Bible has the number 40 through out the Bible in various stories is because the number 40 is the number of days you need to say the same prayer over and over again until it manifest. If what you are praying for does not manifest with in that forty days then you start again for another forty days. I have just found out in the last few years that if you take the Bible in an esoteric understanding of who we are as spiritual beings you will understand how you can manifest all that you desire in a short amount of time. Noah’s Ark is a story of protecting yourself, your family and all your possessions along with taking care of those in need when you are embarking on a new phase in your life of creating a new and wonderful world for yourself and the people you love. Check out Rev Ike and Dr. Joseph Murphy.
"I had some nasty joke, let's skip that." Lmao, Sadhguru is killing it! :D
Hahahaha yes :D
In diet class they thaugt us that if you feel thirsty its already to late, your body is already suffering, it acutally never should come as fare as feeling thristy. Also they thaught us to drink 2 Liters a day, even if you have to force yourself. Drinking plain water is also good for burning a little calories. Admittetly, this class was mainly visited by overweight people, but still, I am not sure wether I should stop drinking 2 liters a day.
wow man!!! you made us astonished again with your knowledge. Much love and respect for your knowledge and intellect from Pakistan.
SUAS, some of his knowledge is bs., at least 1-2%
THANKS YOU ⚘SACH💯GURU.♥️🖤💚BROWN FAMILY ALWAYS DAPHNE COTTON 💜.
Awesome explanation Sadhguru. Now full moon days would enhance our joy only...Thanks
Very good perspective about how much water to drink. I just wonder how Sadghuru in his wisdom will react when he opens his eyes and realizes that the Earth is flat; gravity is just another theory of heliocentrism and, that satellites do not exist.
While this is true, the question is "How much water is not in excess?" Well, it depends on your activities. If you are in the gym, you need more water than when you are lying at home. The trick is: listen to your body. But never wait when you are thirsty. By then, it is already too late and your metabolism goes awry. (My opinion: hear people's advice, but only listen to what is logical. Science is 10% research and 90% common sense).
Have lukewarm water in the morning as soon as you wake up, keep sipping small amounts of water every 2-3 hours throught the day could be more in summer. Your body knows how much water you need. Always consume a small amount of water before having coffee as it will help cut down the acidity and dehydration. And a small amount before falling asleep. ✔
Yes, but sometime we are not fully aware when we are thirsty (because of distractions). And sometime we can't drink right away because of availability or other reasons. So we take extra sip just in case, as a backup.
Sadhguru also recommend to drink extra water (but not excess).
Some people sweat more than the others, so there's no fixed recommended quantity of how much we should drink. It depends on the individual.
And there are unusual condition that drinking excess can be beneficial (good over bad ratio), but it should be only for temporal solution, not a habit.
I only started using bottled water when I went to India... because the water was not as clean as Singapore!... and in London because they said it was hard water and non-drinkable!😍Sadguru is right.. the body knows what it needs!...but you must understand your body and listen to it!
Sadhguru didn’t say not to drink water. He said drink water when body ask for it. In fact get water from fruits and veg. He is perfectly right. Save yourself and heed to him
I agree with him for water drinking in day to day life but I had times when I was doing sports and backpacking trips where I was sweating so much water that you had to have at least a day of really good hydration to ensure you have water to sweat. If not you do not have excess water to sweat and then you start getting hot and then you start getting dehydrated and have serious headaches and dry mouth/throat which will lead to feeling light headed and passing out. I’m only talking about prepping for serious physical exertion not something you would be doing everyday.
I really appreciate it
All wat he said is true that is wat the world 💯 need now
I rarely ever get thirsty. Sometimes in the summer. I have coffee in the morning, and a cup of hot water after dinner, sometimes a bit more, sometimes less. I'm 68, very healthy for my age, and seldom ever get sick. Not even common colds. Just allergies each spring.
Nice to read your comment dear
I was drinking Too much water, now I stopped, I was drinking because doctor told me that I was dehydrated,
I kept it my habit..
After 5 years I am having serious digestion and abdomen pain issues now....
During these 5years I was feeling tired whole the time bloated and couldn't do right decision couldn't do healthy discussion with anyone...
People avoiding me and thinking I was crazy, I could see my hair started falling and my side of head used to be swollen all the time....
I never noticed it was due to water....
Now I stopped drinking extra 2 litre water I was consuming every day peeing all the day looking for public toilets around the city as I am uber driver...
My life has returned to normal with digestion... hairs are growing back and head doesn't look swollen now...
Doctor, did all the tests, everything was normal, they couldn't find the reason for abdomen pain issues with me for years....they still trying to convince me that you are dehydrated 😊
Now I stopped listening the doctors....
Since I stopped drinking water my life has returned back otherwise I was going to die 😔 seriously my life became hell....
Thankyou Sadh Guru. We are all bottles...i am slowly preparing for my journey...i am emptying my cup and learning how to live life nice. When the time is right. 😉
Not drinking enough water will cause kidney stones and it is very painful.
Boka listen carefully eat water not drink water
excess
Be a vegetarian itself wont create excess proteins in your kidneys. Do yoga reguarly...
jdj9 try change your diet to more fruits and vegetables and stones will not be there. Water alone is not beneficial as water in the food.
Too much water causes hyponatremia causing irreversible brain damage
Very well said. Namaskaram Sadhguru.
Beautiful presentation, thank you! Although it's true that many people grow distracted and consciously blurred, also due to a short attention span, following the flashing news items and imagery on their smartphones, there's a percentage of Earth's population waking up to their inner presence and sustenance, also spiritually. These aren't losing their sensitivity or wisdom.
Water we drink is good for health. Even copper vessel is good. But his center the bottle cost is just 2100/= so think about the rate. That cost of the bottle we purchase so more can mineral water. So teaching and spiritual is quite different. It understand the total it's commercial add.
OMG...only in America...you crack me up!!! However, I do not drink much water but do drink other liquids, veggies and fruit, especially watermelon.
Confusing. Because Abraham Hicks says to drink more water, and he’s an angel above the earth plane.
Bonnie Cotman what is his reasoning
He’s says to drink more water because water raises our vibration.
fruit and veggies are the truth. smart man
Thanks ~so important to understand what to do with water ~ and :) PLASTIC TOO :)
Manuela Alboreto ,Don't waste the time and money. What the natural source available the water. Batter to Boil water and drink you may be healthy. And be with your parents. And take the advice. They are well experience batter than this sadguru. His mind is totally commercial mind.
The combination of those two isn't wholesome. Besides, we don't need teaching about what to do with plastic. This topic is about water, don't digress, please.
@@love-yh8ki Thanks , I received your reply - later I will watch again this video - to remember - because I watched it 2 years ago - today in Italy the Pope pray for Miamar - Peace and Harmony for all Planet -many peoples are in war and this is very big problem for Humanity
I grew up drinking only water. We drank milk at supper. Water even now at 48 years old, about a gallon a day, from the faucet with a filter. If I don't have enough water I get a headache. I Also work outside in a very physical occupation
Bathing twise + pure vegetarian + meditation + peaceful mind + living at controlled humidity = less water consumption is ok.
Otherwise don't go for less water...
Am I the only one who got extremely thirsty after listening to this?
What does the Mantras meaning in the beginning,I was singing ones with Sadhguru and now my Eyes are crying easy!I can’t stopp them,they do what they like!A lot off water like a Salty Ocean comes out off me!Ones more in the Mornings and ones I go to sleep it keeps coming!
If u drink too much water, the liver will need to process it. The more you drink, the more the liver has to process it. So drink when you are only thirsty. If you drink too much, your liver will be overtaxed.
It has been said that the human cannot survive for more than 2 days, or some such, without water intake. Has anyone experimented with this? Try dry fasting. Simply, do not eat or drink anything at all. See how long you can manage without these. Furthermore, try a HARD dry fast to see how you do. NO CONTACT with food or water, that is, no drinking, no bathing, no water contact with your skin at all! Am I crazy? I have been called worse by better people. I have also, indeed, survived 88 hours with no contact to food or water in the strictest manner. I know a woman who managed an entire weeks time with this.
My point is, do not take the medical community advice or admonishment with any more than a passing interest. Indeed, they are salesmen and marketers and, by and large, somewhat of a group of charlatans. Yes, hard words to bear for those who have formed a dependence upon them. But, alas, just as a dependence upon coffee, food substance, certain drugs/alcohol, and gambling and whatnot, the dependence may be teased and tickled and frayed apart with a surprisingly small and miniscule effort, if you do not connect or mandate your energetics towards it. No guru here, just take what works for you and flush the rest. Blessings.
Absolutely delusional
What were you doing during this fast?
Try come and do some real work, shift work at a building site or a hospital and let’s see how long you last
I can’t believe there’s very clever people who work very hard for the advancement of medicine and you come along and just try and tell people they don’t mean anything
You probably couldn’t even keep pace with a high school level biology class
I was instructed to drink extra water to improve my kidney function. It did immensely. 40 years later I've had to find more balance as important imbalances occurred. Even being sent to the ER for a saline IV for my salt was far too low to function. It's hard for me too figure it all out. I am tho. Thank you🌠
I rarely get thirsty, i can go the whole month without feeling thirsty but regardless i do drink hot water in the mornings and evenings.
Very interesting topic🌺🌙I believe I harmed myself tremendously when I went on a high water 💧 intake as advised in certain “health circles”