Health Unpacked: Germs, Sickness, and Fitness (Part 2)

Diet may seem like a four letter word, but when it comes to your vacation, being thoughtful with your food choices can give you more energy to do the things you enjoy! In part two of Health Unpacked, we are talking about diet, exercise and routines to make the most of your travel time.
How did Ashley learn to take care of her health on vacation? From failing miserably, of course!
Tune in next week for new guests and new travel stories. Don't forget to stay hydrated out there!
Share your tips for healthy travel with us in the comments, or anywhere on social media with #TravelStoriesUnpacked
Link to part 1: • Health Unpacked: Germs...
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[@MarcieDooley]

I get up at 3 or 4 am

[@KHMTravelGroup]

On purpose?! Wow, way to seize the day!

[@MarcieDooley]

I am an blogger

[@KHMTravelGroup]

Seems like a good time to get work done without any distractions!

[@MarcieDooley]

Absolutely