Understanding The Flow Of Prana | Life Force Energy

Understanding The Flow Of Prana | Life Force Energy #sadghuru #motivational #inspiring #meditation
Understanding the Flow of Prana, as elucidated by Sadhguru, is a profound exploration of the subtle life force that animates all existence. Prana, often described as the vital energy that sustains life, is believed to flow through subtle energy channels in the body known as nadis. Sadhguru teaches that the quality and flow of prana directly impact one's physical health, mental well-being, and spiritual growth. By understanding and mastering the flow of prana, individuals can enhance their vitality, clarity of mind, and overall sense of well-being.
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