not sure what watch you use, but normally on my apple watch, i can just track a bike ride, and it'll be able to show my pace, distance, heart rate, etc, which will let you know of how much you are pushing.
I have the Garmin 965. It's a little awkward to look at, especially when I'm pushing. It does show that stuff as well, but might need to make a new screen for the current lap cause the closest one right now re-laps every 5 miles and that's what I was paying attention to for the time. Also, my heart rate monitor is whack and hasn't been working consistently lol
5k is 3,1 miles and according to your stats on the video you ran 3,26 miles. So I guess the faster time 18,04 looks more right. And you know you can set your Garmin to lap both in miles and kilometres. And also what distance you want the clock to auto lap.
Yeah, that's why I think the discrepancy comes in. You would think running on a track, you're able to map that out for a perfect 5k, no? Oh cool! I haven't looked into really any of the customizations, basically everything's straight from the box haha
not sure what watch you use, but normally on my apple watch, i can just track a bike ride, and it'll be able to show my pace, distance, heart rate, etc, which will let you know of how much you are pushing.
I have the Garmin 965. It's a little awkward to look at, especially when I'm pushing. It does show that stuff as well, but might need to make a new screen for the current lap cause the closest one right now re-laps every 5 miles and that's what I was paying attention to for the time.
Also, my heart rate monitor is whack and hasn't been working consistently lol
5k is 3,1 miles and according to your stats on the video you ran 3,26 miles. So I guess the faster time 18,04 looks more right.
And you know you can set your Garmin to lap both in miles and kilometres. And also what distance you want the clock to auto lap.
Yeah, that's why I think the discrepancy comes in. You would think running on a track, you're able to map that out for a perfect 5k, no?
Oh cool! I haven't looked into really any of the customizations, basically everything's straight from the box haha