Get rid of Sciatica or Piriformis Syndrome in 3 minutes. Self massage and Exercises |Doc Jun

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Piriformis Syndrome
Self Treatment for Sciatica with Dr. Jun Reyes PT DPT
Dr. Jun Reyes is a Doctor of Physical Therapy.
reyesphysicaltherapy.com/
Please feel free to ask questions.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

[@celiasantiago4342]

Thank you Doc.Jun Reyes you're such a big help teaching us the video exercises.Very clear teachings and easy to understand and to follow.God bless you...more power!

[@divinachellomariblanca5358]

Thanks so much, doc, for being so kind to demonstrate all these to alleviate our pain...❤

[@celedoniabote9799]

Thank you so much doc! For your concern to all patient like me. God bless you!!!

[@jccos3262]

As always thanks so much. Well done. I will do these exercises. God bless you and your family always. May your business continue to prosper.

[@pitabos4845]

Thank you Doc. Jun Reyes its a big help for me all your exercises.

[@luzcantoria6372]

Thank you so much for teaching the exercises Dr. Reyes. The conditions you discussed are exactly what I am experiencing. I will do the exercises and massage. Grateful for willingly sharing your expertise. God bless

[@ronahsanz8949]

Thank you Dr.Reyes for sharing your knowledge to us is a big help .More power and God bless!

[@tudmarylin4363]

Doc, this is exactly my problem and because of you my pain has been relieved. Thank you so much your an angel from heaven. God bless you..

[@ramoncaolboy]

Pls continue doing videos which are big help to affected persons. Thank you

[@irenebanez3639]

Thank you Dr. Jun Reyes for sharing.

[@sallybalderama5887]

It is very timely Doc watching this video bc i was diagnosed with piriformis syndrome months ago and currently on my 13th physical theraphy. I got steroid injection too due to pain that I couldn't even walk, the pain was drastically down to my knee. Watching this video I certainly add to my daily exercises. Btw i tried your liniment and it helps.Thank you and God Bless!

[@mariavictoriasantos7865]

Thank you so much for more streching positions God bleSs Dr Jun Reyes♥️⭐️⭐️🌟🌟💫

[@berniedecastro7538]

Galing mo Doc. It’s work mire power to you Daming mong matutulungan nyan…

[@anniedelacruz3767]

Thank you Dr June Reyes your a big help for all the seniors .

[@ma.isabelitacastro2682]

Thank you souch Dr Jun

[@ellerosendahl2101]

Thank you Doc Jun! Wish you would open a new office in Orange County, California. I have been to so many places to relieve my Siatica but with little or temporary relief. I will follow your videos and hope better results. Thank you so much Doc!

[@erlindaortega4528]

Thank you po Dr.Jun Reyes always.God be with you.

[@remediossumulong5320]

Thank you Dr. I am suffering pain for about 3weeks now and its good I watch your video
And do the exercises, I feel relief but still have pain while walking, I’ll just continue
Doing it and will tell you the improvement. God bless you

[@vilmasison7271]

Thank you so much dr.jun.watched video fully...additional knowledge to ponder.

[@mercedestubeo1017]

Thank you Doc.Reyes everyday nag pa follow po ako sa excersice mo gid bless po.mabuhay po kayo ingat po.

[@mainzflores]

Thank you sooo much Doctor Reyes!Thanks also to the person who shared this video to me. Thank you both!

[@severnitareyes2697]

Thank you Doc for this exercise, after watching you and did all these demo, i felt good and relaxed, i will continue this exercise, more power!

[@azilarahim1302]

Thank you so much Doc...feels so relieved after 3 weeks of pain.. thank you again Doc

[@martinacruz3774]

Thank you so much ,for your demonstration. Of those exercises. Easy to fallow..

[@beavarilla9801]

Maraming salamat po sa tulong nio lalo daming mga OFW God bless us all

[@florvillegas3856]

Thank you Dr. Jun Reyes for your very informative PT exercises. It help us a lot sa mga kababayan mong less furtunate. Maraming salamat at pagpalain kayo ng Dios.

[@joselyndomingo5118]

Thank you Dr Jun, I always watched your videos, thanks again

[@alexandriuscorpuz7085]

Doc, saludo ako saiyo. Totoo ang mga sinabi mo. Ngayon ko pa lang inumpisahan sundin ang mga sinabi mo. Pero, ngayon pa lang naramdaman ko na ang good effect ng mga sinabi mo.
Maraming salamat. Bihira ang mga Doctor na tulad mo. Nagko-contribute ka ng PT Knowledge sa social media for free and without selling any product too good to be true.
Makatao at mapagmalasakit ka.
Two thumbs ka sa akin. Keep it up, good luck and God bless you and your loved ones.

[@RaquelManga-tp3kg]

True. Yong ibang doctor ayaw nila mag share pero si Dr.Jun Reyes buong buo niya pinaalqm na ganyan gawin.ako po may Sciatica ngayon.tuwing umaga nag exercise ako sa mga turo ni Dr. Jun Reyes, Kaya saludo ako sayo Doc.ang god bless sana marami kapang matulungan❤❤❤

[@sandrashomecooking3477]

Nahirapan karin pong mag lakad ako din almost 7 months na. Sakit subra 😢​@@RaquelManga-tp3kg

[@babykrueger4494]

Thank you very much doc jun. God bless you in all your ways.

[@princescatherineaquino7407]

Thanks. It helps a lot in easing the pain

[@jhoelynanncruz8421]

Thanks Doc! It's a great help!

[@annabellefraylon1917]

Thank you Doc for sharing this exercises

[@leticiapuruggananmizuta9440]

Once again thanks and God bless.

[@rowenaaquino1655]

Thank you Doc.Jun Reyes..

[@benedictomapue994]

Thank you so much Dr. Jun

[@elizabethdimla9158]

Thank you doc. Jun...for sharing..

[@mamiarsi2083]

Thank you so much doc, you are an angel ❤

[@zarisoriano3275]

Thank you for all the useful videos, you upload in CZcams, I'm one of your subscriber and God bless you Dr.

[@adeliajuarez6776]

Thank you so much for teaching exercises...God bless you Doc....

[@aliceolayres5374]

Thank you so much Dr. Jun Reyes for sharing your knowledge.
It's really effective.
God bless

[@quinziefernando-bo7mq]

Thank you so much Dr.

[@aurorapineda1233]

Thank you so much for sharing this doc

[@daisylucienangowan4682]

You are such a generous doc. God bless you.

[@rosalinacarino7041]

Thank you doc for this exercise.coz I'm suffering with this sciatic nerve.pain .I had my first therapy last 5 days ago but d next is in 2 wks time so d pain is still here .glad to watch ur video. Godbless us all

[@marilynescano2575]

Happy day Doc Jun.
Very thankful for the great info and sharings.
Incidentally i have the symptoms on this illness.
The exercises n massage greatlt help so much.
Again thank you.
God bless you richly and dearly.💕🌹

[@pitabos4845]

Thank you Dr. Jun.Reyes it's a big help for all you had teached in you tube regarding Siatica. Salamat

[@dhighlander7]

Great! I did these exercises it helps a lot coz sometimes am suffering from this symptoms

[@HermieUlanday]

I like the way you explain very loud and clear thank you

[@elizabethcruz7633]

Maraming salamat po dr Jun Reyes malaki po ang naitulong ng mga exercise ninyo sa katilad ko pong seniori,gabayan at patnubayan kayo ng Panginoong Diyos.

[@user-fo5uy3we4h]

Thank you Doc! God bless doctors like you na may concern sa mga tao na di kaya magpa therapy o check up. 🙏

[@gershomevangelista2593]

Thank you Dr. Jun Reyes

[@evangelinacabansag7661]

Thank you for sharing Doc Jun Reyes

[@user-ho6wr5ls1d]

Dr.Reyes salamat po malaking tulong sa mga limited Ang pera pumunta sa PT program😊

[@reyn5221]

Thank you so much Doc for sharing this video, helping us relieve the pain we experience from piriformis syndrome. God bless you more.

[@feccireyes6286]

Thanks for sharing your techniques on treating piriformis syndrome. I feel a lot better. God bless you.

[@ma.edithamendoza9181]

Thank u talaga Doc. Exact topic for my patient. More power😍

[@esterbansale615]

Thank you Doctor for sharing !
God bless

[@tessfranco9786]

Thank you very much Doc Reyes.
God bless you

[@minervasuarez3008]

Thank you doc...i've been experiencing sciatica and now i see your video, i will apply it for now..

[@atecristyn586]

You are very inspiring to watch Dr. Jun, you help me a lot. Thank you so much. Godbless you.

[@user-fm4lz5kp3u]

THANK YOU DOC. REYES

[@lizagayya4928]

Thank you Doc for teaching us the exercise

[@rosalindaperez6904]

Thank you Doc Jun.💖💖💖

[@leocapote2426]

Salamat sa pag share mo ng mga kilangan gawin tungkol sa sciatica problem Dr. Jun Reyes....God bless sa inyo at sana marami pa kayong taong matulungan gaya ko. Thanks

[@user-gv3gj6pl3d]

Thank you Doc. You have help a lot. You are great.

[@marilynmellizo9264]

Doc Jun again Salamat for your helpful contributions to somebody. Again and again I’m soo thankful to have you as to guide peoples.🙏🏾😇❤️💕💜👍 always take care. GOD BLESS 😇😇

[@consolacionvillas653]

Thank you doc Jun Reyes for giving us a right exercise God bless you

[@hildamaldo242]

Maraming salamat po doc... God bless

[@nolitacay-qk5us]

Thank you 🙏 so very much, Doc!

[@skyerivero08694]

Thank u Dr. Reyes.
Very helpful exercises. Thank u for sharing them to us.
God bless u.🙏🏻

[@levidonato4066]

Thank you Dr Reyes will do your exercise.

[@miladavid8921]

Thanks for this video, doc Reyes,,,,,God bless your heart🙏🙏🙏

[@danw36]

Very helpful. Thank you!

[@mirasolstenerhag]

Thank you so much Doc! God Bless You!🙏

[@user-fw1qg7tr9l]

Thank very much for sharing your knowledge. You are wonderful kind person. God Bless in all that you do.

[@mariloupulido1042]

Thank you it’s a big help for me.

[@alfredoniedo92]

Good day Doctor l am a 75 year d stroke patient and love been flowing exercises video most l shared every time l seen here I CZcams ,.this is the one l liked most following .

[@imeldabasco1751]

THANKS, DOC. JUN

[@rogeliadayuno9059]

Thank you for sharing this tip Doc. Jun Reyes God bless you

[@robertoespanton5073]

Thank you Doc very informative

[@rachelmagante1708]

A million thanks Dr.Jun...
Pls.don't stop to help people and always share the talents that the Almighty Father
has given to you..😇😇😇
Boa noite Dr.Jun😊
Father bless you😇😇😇

[@theresadepedro1732]

Thanks Dr. Jun

[@joypaulinarroyo2085]

thank you so much Doc feel better while trying this exercise very helpful 100% ❤I have pain for long time

[@ernievillacorte8716]

Thank you doc jun reyes

[@karendelacruz8913]

Thank you Doc. I find relief when i do those exercise

[@maryl.quartaro8556]

Thank you great video and stretch’s

[@user-sb4kw7vu8x]

You're such a blessing sent from God. You're not a selfish fellow that share a knowledge not many possess. God sees what you're doing and surely He will repay you more by showering you with HIS unending rich blessings you never expected.Thank you Doc!

[@alagahinorondez8525]

❤yr amazing how incredibl😊

[@erlindaramos3927]

Thank you Doc Rey

[@elizabethledesma2898]

You are God sent to me,thank you so much! I know all these stretches(i did yoga classes for a while)!but not particularly to these kinds of pain that i have.I started doing all these yesterday and i could tell,iam feeling a lot better.Again,thank you very much!

[@angelinaestonilo5359]

Thank you Dr. Reyes you’re such a blessing i did and it works for me thank you Lord for giving this man s talent

[@finamorales356]

😊

[@finamorales356]

😊

[@finamorales356]

😊

[@finamorales356]

😊😊

[@user-rb6rq6in4p]

Thank you.

[@evelynramirez4832]

Thanks doc..another healing exercises..you shared with your subscribers...God bless you always!

[@liam5229]

Efective.

[@user-gi3qu1rk1g]

Thanks Doc

[@angelesmela6006]

Good day doctor Jun!
Thank you sa ulit!
God Bless..

[@milanarayama1555]

Thank you Doc Jun Reyes God bless you

[@mariodalay5220]

TNX for sharing

[@conchinggamboa9690]

Thanks Doc jun marami na kami na tutunan galing sa u,, maraming salamat ulit godbless

[@lolitapalomares189]

Thank you Doc Jun God bless.

[@estrellacasaul7833]

So grateful po, my son is experiencing this kind of illness and thank God that He meant for me to see your sample exercises that would give a big help for those who are experiencing pain God bless🙏💖

[@mareegangparkim3871]

Thank u, doctor. Marami kayong natutulungan 👍

[@purisimarola1571]

Thanks for sharing your knowledge doc god bless you and stay safe always