Mudras | 3 types of Mudras | Power of Mudras | Heart Chakra | Yoni Mudra | Prana Mudra

Mudras | 3 types of Mudras | Power of Mudras | Heart Chakra | Yoni Mudra | Prana Mudra |‪@VentunoYoga‬
#Mudras #3typesofMudras #PowerofMudras #HeartChakra #YoniMudra #PranaMudra #venunoyoga
Chapters
Intro - 00:07
Prana Mudra - 00:59
Yoni Mudra - 02:46
Hridaya Mudra - 06:12
In yoga, mudras are used to direct the flow of prana (life force energy) within the body. By holding specific hand positions, practitioners believe they can stimulate different areas of the brain and influence the subtle energy channels known as nadis.
Practicing mudras alongside meditation or yoga can deepen one's spiritual experience and enhance overall well-being, according to believers in these practices.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@user-ds3sd1qs5y]

Thank you Yogi ❤

[@sonaljoshi145]

Pls make more Mudra videos

[@radiogalway1636]

The music is drowning out your voice. But thanks for the video instructions.

[@zobzob4465]

I am suffering from unexplained infertility ....em 45 years....can it help in conceiving...from Kuwait

[@maheshkamparaju2372]

Video was nice its helpful.....

[@VentunoYoga]

Glad you liked it☺

[@Bepractical1991]

Plz make a video retroverted uterus recovery exercises

[@VentunoYoga]

Thank you for the suggestion. Noted👍

[@Bepractical1991]

Thank you for your reply I will wait for your video on this topic ​@@VentunoYoga

[@truptishah2254]

How many minutes should we practice all the mudras ???

[@Sivamadhuri-qp7bn]

Please tell us in Telugu language