SHOULDER GATE (The Injury): What happened?

This one is a different pace to the usual videos, with quite a lot of ranting about injuries, sports days, smart trainers and more…
Recovery ride as I’ve sustained a rotator cuff injury on my right shoulder nearly two weeks ago. I had the time booked off work to go to Cannock but that wouldn’t have been a good idea with an Injury, so I went to Sherwood Pines and rode a bunch of new places.
I was riding the Nukeproof Reactor with the damping softened & slowed down.