Full Body Pump Workout with Figure Pro Ashley Lakomowski | 3 Days Out New York Pro | HOSSTILE

IFBB Pro Ashley Lakomowski takes you through a full body pump workout three days out from competing in the New York Pro.
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[@SmoothHandle]

The watchful eyes of & knowledge from Jared, along w his usual happy/fun attitude, must be comforting as the show nears. Good luck!

[@tigrebradley1997]

Wow a video upload from you, and Nick today , hells yea! Love watching yall videos

[@turn_burn]

Looking great Ashley. So proud of you!! 💪🏾 🔥

[@otisdickerson2991]

wow! Those quads are shredded!!

[@thomasquintana4338]

shredded! quads look crazy

[@strengthtrainbettermortality]

In my hometown. Wishing you good luck Saturday 💪🏿💯

[@williambreeze2659]

She's looking solid 💪🏿

[@debbiewang5751]

You will do great cheering for you! 🥰💯🔥🎉

[@jonp2200]

Good luck Ash 💪

[@Lift805]

That walk went from 12, to 13, to 14 minutes 😂

[@anthonydef3000]

As a Guyanese🇬🇾 seeing those chrome railings, I knew she was in either NY or NJ❤

[@michaelmarcano9200]

That looks like Union City....if it is try the Banana King up the block when your done with the show!

[@miamidolphinsfan]

hello Miss Ashley !