STOP Worrying About Your FEARS! | Overcoming FEAR and Anxiety in My 50’s

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  • čas přidán 6. 09. 2024
  • Stop worring about your fears and face them. In this video, I tackle one of my long-held fears head-on! I also share with you the 4 things I learned while conquering that fear, effectively ending my anxiety about it for good.
    If you enjoy this content, please tap the LIKE BUTTON to let me know. 💕🙏
    Please check out Tracie’s channel:
    ​⁠‪@Lifeinthewyldewest‬
    Watch these next:
    • Why CZcams is in My R...
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    SUBSCRIBE to my channel!
    ​⁠‪@beautifullifesageg.3951‬
    Commect with me:
    beautifullifesage@gmail.com
    QUESTIONS⁉️ Do you have a question about how I stopped being afraid or my thoughts on fear and anxiety? Drop it in the comments! Please…keep it kind.🙏☀️
    Music courtesy of ​⁠‪@epidemicsound‬
    #selfimprovement #weekendvibes #vlog #contentcreator
    ABOUT:
    In this video, I take a hike while sharing and facing my fears and anxiety of falling.

Komentáře • 49

  • @beautifullifesageg.3951
    @beautifullifesageg.3951  Před měsícem

    Please watch THIS video next:
    czcams.com/video/z_WLpPG7v5U/video.htmlsi=lLPJK-YOz6MYn889

  • @Joytotheworld01
    @Joytotheworld01 Před 3 měsíci +1

    ❤❤

  • @TheNumber1LadiesClub-lf9yc
    @TheNumber1LadiesClub-lf9yc Před měsícem +1

    Hello dear heart, I came to you from Senior Sparkle's channel! As a Baby Boomer introvert (I'm 67) I think it is so lovely to find women supporting women! We can a powerful force for good as we have soooooo much to give! As a teacher I think it would be a soooo helpful to us older youtube creators make a video how you have edited your (this video) with all the wonderful b-roll things you have added to you video and where you found them. I have subscribed and will watch all your videos on from start to finish to improve your analytics...I have done this with Senior Sparkle as well as I was her very first subscriber! She is such a sparkly lady just like you, just lovely. Much love from across the "pond", Imi x❤

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před měsícem

      HI there and thank you so much for your kindness, generosity and support! I have a whole playlist of videos about my content creation journey. There are many tips and tricks there that may be helpful. Here’s the link:
      czcams.com/play/PLf57dtYwyj5YkczWLQlsREM_8MoG9c7lI.html&si=DlYrrfJKud0PTHZi
      I use InShot editor and also Canva Pro for b-roll and titles. It took me a while to figure that out…but once I did I realized it was so easy. I look forward to seeing you drop into the comment sections, too. There are so many lovely people here both viewers and creators ready to offer support to other creators.
      Welcome in and thanks for being here!

  • @lisamonalisahikes
    @lisamonalisahikes Před měsícem +1

    This is a common fear as we get older- it’s harder to recover if you fall. So proud you pushed yourself…. Go slow… and get a walking stick (I thought I’d never get one but I have one now and I feel less fear with it- it does help)

  • @FadiOutdoorZ
    @FadiOutdoorZ Před 3 měsíci +1

    God bless 🙌

  • @GoingApeCostume
    @GoingApeCostume Před 3 měsíci +1

    Well done!

  • @giddyupandgo
    @giddyupandgo Před 3 měsíci +1

    Hi Jen! I'm glad you tackled the downhill and I completely agree that is so important to remember that we are not alone in our struggles. I appreciate your openness and honesty in your videos. I'm a little camera shy and prefer being the voice behind the camera instead of in front of it...that might be the fear that I have to face. : ) - Jill

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      I thank you for your kind words! There’s something special about being at this age that allows for many clarifying moments. It sounds like you’re having one now! There will be a moment, I’m sure…like one of those AHA moments, when you’ll understand what’s keeping you behind the camera. At that point, you’ll be able to make an informed decision about if staying there is what you prefer to do. 💕

  • @SheriPhaffArtPaintBrushed
    @SheriPhaffArtPaintBrushed Před 3 měsíci +1

    How interesting that this video came up on my feed. I moved to the mountains to realize I am petrified of bears. And getting hurt, even though I bought a fancy mountain bike the other day. Ahh to just have a portion of the fearlessness of youth!!

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      lol. I wasn’t fearless in my youth either! I’ve always been overly aware of my surroundings, like hyper-vigilant…so there’s always been a touch of fear to do challenging things physically. Bears?! Definitely no! 🥴

  • @simplifyyourlifewithgwen
    @simplifyyourlifewithgwen Před 2 měsíci +1

    I found Tracie @lifeinthewyldewest in your comments and I love her channel!
    Way to face your fear! 🎉

  • @lindamarietravel
    @lindamarietravel Před 3 měsíci +1

    You've got this Jen! Thanks for sharing. I need to work on my fear of talking to the camera out in public, walking down the street and sharing my thoughts, I'm going to work on that. 😃

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      Happy to inspire you…and cheer you on if that’s what you decide to do! Your support is warmly welcomed!🙏🥰

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      You e got a point! It’s definitely not for everyone. What you don’t see is me putting my phone down when people are walking by. I’m not there yet myself…and not sure if I will be. But taking baby steps in the meantime. 🐣

  • @GoWithHelen
    @GoWithHelen Před 3 měsíci +1

    1% each day = 3700 in a year. Beautiful views. Keep going xx

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      Thank you! Will do! With all this beautiful and kind support, it should be a cinch! 😇🤩🙏

  • @AgingOnYourTerms
    @AgingOnYourTerms Před 3 měsíci +1

    Love this! You are so inspiring!

  • @RobinsonKris
    @RobinsonKris Před 2 měsíci +1

    Yay Jen! Good for you. I love Silver and Solo Jen and I’ll try Tracy’s channel, too. Thanks for a fun video and the recommendation.

  • @beautifullifesageg.3951
    @beautifullifesageg.3951  Před 2 měsíci

    If you enjoyed this video, please tap that SUBSCRIBE BUTTON 💕 and to support my creative work, consider using this link:
    Buymeacoffee.com/beautifullifesage 🫖☕️
    I’m grateful you came by.🙏✨

  • @UseYourBrain00
    @UseYourBrain00 Před 3 měsíci +1

    We should Confront the fear Face to Face.

  • @helencantimagine
    @helencantimagine Před 3 měsíci +1

    Good job!!

  • @Lifeinthewyldewest
    @Lifeinthewyldewest Před 3 měsíci +2

    Awwwwwe! Jen! ❤❤❤ I’m blushing over here. 😊 talk about inspiring! I’m sitting here inspired by YOU. You did it! You conquered that fear and took us on your journey. Fully loved the content. I like the jazzy music. Let’s keep building each other UP before you know it we will be there.

  • @multidimensionalmetamorphosis
    @multidimensionalmetamorphosis Před 3 měsíci +1

    I really loved this video for a couple of reasons, but mostly because it was so validating for me in ways that I can not describe in the comments... I thank you for sharing ❤❤❤ also, it's utterly beautiful where you live!!

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci

      I’m glad to know that something in my words arrived where they needed to be. You seem like a lovely, deep-thinking person. My tribe! 💕💐

  • @Lauras-tinyview
    @Lauras-tinyview Před 3 měsíci +1

    Love your channel. Maybe try some hiking poles. They help me feel more confident on hikes and I have a bad knee. I felt silly at first but now I don’t care. 😂 I’m in my 60’s by the way.

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před 3 měsíci +1

      Hi there! Thanks for the suggestion…I’ll look into them to see if it’s something that would work for me.🙏 I appreciate you reaching out! 💕

  • @lindaflynnstories_
    @lindaflynnstories_ Před měsícem +1

    Amazing ❤

    • @beautifullifesageg.3951
      @beautifullifesageg.3951  Před měsícem

      Thanks, Linda! I’ve since walked that hill a few more times, but now I need new sneakers bc the tread on the bottom is worn flat…and I’m now REALLY not confident going up or down! Lol

  • @KS-kr4ok
    @KS-kr4ok Před 3 měsíci +1

    the uneven ground on this hike looks like a broken ankle waiting to happen. Be careful or find somewhere flat to walk

  • @JS-ik7rn
    @JS-ik7rn Před 3 měsíci +1

    I’d like to hear what app you are using for your video editing. Enjoying your channel!

  • @midwestsailor
    @midwestsailor Před 3 měsíci +1

    Great video thanks for sharing!

  • @Lifeinthewyldewest
    @Lifeinthewyldewest Před 3 měsíci +1

    P.S. were you at the Irwindale REN? I was there on Saturday!