Length - Tension Relationship (Video 2.6) - PhysioStasis

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  • čas přidán 22. 08. 2024
  • In this video, learn about concentric/eccentric/isometric contraction and the length-tension relationship of muscle. Understand the passive, active and total tension curves.
    To understand other topics in Muscle Physiology, make sure to go to www.PhysioStasis.com and sign up for a FREE TRIAL!
    Stay connected with me on the following media and give me your comments/questions/requests:
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    www.ProfRoofs.com

Komentáře • 228

  • @dukealecbryansenorin8723
    @dukealecbryansenorin8723 Před 4 lety +42

    Thank you. Been reading this graph in guyton many times. though memorized it, I simply cannot fully understand it fully up until now. thank you so much doc

    • @ProfRoofs
      @ProfRoofs  Před 4 lety +2

      Duke Alec Bryan Señorin Thank you!!! If any questions then ask!

    • @AkashVerma-hs2hw
      @AkashVerma-hs2hw Před 3 lety

      Can u tell me the page number of guyton on which this topic is?!

    • @sinister2423
      @sinister2423 Před 3 lety +2

      @@AkashVerma-hs2hw 102 in Third South asia edition.

  • @soeminwaiyan2734
    @soeminwaiyan2734 Před 3 lety +5

    Reading Ganong takes several hours while watching this takes about 14 minutes. It saves my study time, doc. Thz alot

    • @ProfRoofs
      @ProfRoofs  Před 3 lety +1

      Thank you! Hopefully I’ll have all of Physiology up soon on my website PhysioStasis.com

  • @paws4life928
    @paws4life928 Před 4 lety +9

    You're amazing! Easy and to the point explanation. This is the first time I understand this topic because of the simple examples. Usually professors don't use examples which makes it hard to grasp the concept.

    • @ProfRoofs
      @ProfRoofs  Před 3 lety +2

      Moon You’re welcome. Try my best to give real world examples.

  • @user-fz1si9dr5h
    @user-fz1si9dr5h Před 3 lety +6

    Explained so clear on the partially overlap scenario where I believe it's why people are looking for help, great work!!

  • @christopherwhitley9923
    @christopherwhitley9923 Před rokem +2

    Sometimes things can be difficult to conceptualize but you made it simple. The sarcomeres really helped the explanation. Thank you.

    • @ProfRoofs
      @ProfRoofs  Před rokem

      Thank you for this comment. Took lots of planning so I’m glad it worked.

  • @salehaxef
    @salehaxef Před 2 lety +1

    Best explain of tension I've seen until now

  • @cynthial.j.3789
    @cynthial.j.3789 Před 3 lety +1

    Loved the practical example in the end that actually illustrates and translates all this science to fitness. As a fitness education student, that represented a very precious point.

    • @ProfRoofs
      @ProfRoofs  Před 3 lety

      Glad to hear. It was a last minute idea to the video. Need to get myself back to the gym lol

  • @mostafakhateeb-gw5ww
    @mostafakhateeb-gw5ww Před rokem +1

    Really i wanna thank you for making it so clear to me......i have watched this lecture maybe to 6 teachers but i didnt understand it as i have understanded after watching your video

    • @ProfRoofs
      @ProfRoofs  Před rokem

      You’re welcome! I’m going to start working on more soon!

  • @AdityaThakur-st2wf
    @AdityaThakur-st2wf Před 3 lety +3

    Never thought it could be so beautifully explained, helped alot!!! Thank you

  • @Alessandro37121
    @Alessandro37121 Před rokem +2

    Best explanation I found

  • @benwillard6751
    @benwillard6751 Před rokem +1

    So simple after you used the graphics. Haven't found a textbbok worth a damn that allows one to make sense of this concept. Glad I stumbled onto this video, excellent job and many thanks!!!!!!!!!!!!!!!!!!!!!!!

    • @ProfRoofs
      @ProfRoofs  Před rokem

      Thanks! I appreciate the feedback and glad it helped out! 💪

  • @stijndebuf1654
    @stijndebuf1654 Před 5 lety +2

    Your'e a hero! A huge thank you from a physiotherapy student from *Belgium, Europe*

    • @ProfRoofs
      @ProfRoofs  Před 5 lety +1

      Stijn Debuf awesome thank you! Can’t wait to visit Belgium 🇧🇪 one day! Great soccer ⚽️ team

    • @stijndebuf1654
      @stijndebuf1654 Před 5 lety +1

      @@ProfRoofs Belgian people always look forward to meet new American friends :)
      I would love to visit the US one in day in the future

  • @wiwiroshini4013
    @wiwiroshini4013 Před 3 lety +1

    Omg no words to explain the value of this for me these days.
    Thank u so much
    U saved my marks 💯

  • @suckerjskdd
    @suckerjskdd Před 2 lety +2

    great examples! cheers!

  • @tineygerm301
    @tineygerm301 Před rokem +1

    Clearest explanation I have found so far! Thank you, this was super informative

  • @t-alimichael3363
    @t-alimichael3363 Před 2 lety

    My 6fig Phd professor is fired. Prof Roof MD sign me up, will start next semester. Not everybody can teach. Bravo👏

  • @nitheshchilukuri3221
    @nitheshchilukuri3221 Před 2 lety +2

    Just blew my brains out tqs sir

  • @crystalb12111
    @crystalb12111 Před 2 lety +1

    Man I love you lol 😂 I have a test coming up and never could remember this. Thank you so much for this video

    • @ProfRoofs
      @ProfRoofs  Před 2 lety

      Hahaha You’re welcome 🙏🏽 All the best on your test!

  • @sirenz11
    @sirenz11 Před 3 lety +1

    omg you’re a lifesaver 😭❤️ thx so much for this

  • @mdbadsha418
    @mdbadsha418 Před 2 lety +1

    wow! very helpful! Thank you so much!
    And the sweetest part was the demonstration at 4.07, with the sock ( made me laugh )

    • @ProfRoofs
      @ProfRoofs  Před 2 lety

      Lol it’s 🧦 all I had around that was elastic 😂

  • @sanamasroor469
    @sanamasroor469 Před 3 lety +1

    Very informative... For brush up things... This is a very good video

    • @ProfRoofs
      @ProfRoofs  Před 3 lety +1

      Thank you and glad it was helpful!

  • @sayakotomiyoshi2311
    @sayakotomiyoshi2311 Před rokem

    Mind-blowing tutorial. I understood the mechanism within 14 minutes which I had been trying for over weeks... thank you!!

  • @hasnamohamediqbal4279

    You have given one of the best and brief explanation for this topic by providing best examples. A heartfelt thankyou SIR

  • @alexlillie7185
    @alexlillie7185 Před 3 lety +2

    Great visuals! Thank you for simplifying this topic so well!!

  • @darrenwong50
    @darrenwong50 Před 5 lety +2

    Very clear detailed explanation made simple. Thank you and appreciate your video!

  • @romikarim9258
    @romikarim9258 Před 3 lety +1

    better than reading guyton to watch it here ..........good job

    • @ProfRoofs
      @ProfRoofs  Před 3 lety

      Thank you! More videos on my website PhysioStasis.com

  • @angelu__3059
    @angelu__3059 Před 3 lety +11

    Who knew you could get these information for free, bye tuition fee lol

  • @moorthia9861
    @moorthia9861 Před 3 lety +1

    Nice Explanation

  • @medicineguy
    @medicineguy Před 2 lety

    damn not only an amazing prof but a ripped one

  • @umarkhan-gi1dz
    @umarkhan-gi1dz Před 3 lety +1

    Thank you so much this help me so much and your accent of speaking is nice😊

  • @40CalBilal
    @40CalBilal Před 5 lety +5

    this was so helpful, thank you!!

  • @dibafazlzadeh4272
    @dibafazlzadeh4272 Před 3 lety +1

    Why did I find this so late in my life😭 so helpful thank you doc🥲🧡

  • @anmoooooll_
    @anmoooooll_ Před 3 lety +2

    Thank you 🙏

  • @mariavittoria2472
    @mariavittoria2472 Před 3 lety +2

    This literally saved me, thank you so much! It's so accurate!

  • @shezaarshad4600
    @shezaarshad4600 Před 3 lety +1

    Best and simple

  • @douglasw1545
    @douglasw1545 Před 5 lety +1

    Thanks roof very cool

  • @cb9493
    @cb9493 Před 3 lety

    Best explanation ever!!!! Thank you so much! You make it east to understand and fun to remember!!!!!

  • @Nehabansalvlogs
    @Nehabansalvlogs Před 3 lety +1

    Best explanation on this topic thanku so much sir really got all the points very well

    • @ProfRoofs
      @ProfRoofs  Před 3 lety +1

      Thank you and you’re welcome!

    • @Nehabansalvlogs
      @Nehabansalvlogs Před 3 lety +1

      @@ProfRoofs plz make some more videos on biomechanics topics

    • @ProfRoofs
      @ProfRoofs  Před 3 lety

      @@Nehabansalvlogs Sure, when I get a moment. Any specific topic?

    • @Nehabansalvlogs
      @Nehabansalvlogs Před 3 lety

      @@ProfRoofs classification of muscle

  • @elizabethelson1124
    @elizabethelson1124 Před rokem

    Thank u sir for making this concept so clear🥰

  • @xakrain
    @xakrain Před rokem +1

    Beyond phenomenal video. Oftentimes I find myself trying to explain to fellow gymgoers some more advanced topics, such as the length tension relationship, but struggle to actually help them understand. I’ll certainly be stealing some of the metaphors and examples you use haha

    • @ProfRoofs
      @ProfRoofs  Před rokem

      Glad to hear it was helpful and that this can help. All the best in the gym 💪🏽 workouts!

  • @dequationblog
    @dequationblog Před 6 lety +4

    Great video. Very clear and concise. Thanks!

    • @ProfRoofs
      @ProfRoofs  Před 6 lety

      Emil Schuldt-Jensen You’re welcome!

  • @citlalihuerta5825
    @citlalihuerta5825 Před rokem

    Thank you so much, this was very helpful

  • @princess_katana
    @princess_katana Před 2 lety +1

    Wow this was extremely helpful!! Thank you!!

  • @MohammedAshraf-vo8yp
    @MohammedAshraf-vo8yp Před rokem +1

    Man you are amazing thank you so much , you made it very simple ❤👏

  • @elizabethkoo106
    @elizabethkoo106 Před rokem +1

    Thank you! 🙏

  • @amjadnadeem8983
    @amjadnadeem8983 Před 3 lety +1

    Made my day. Thanks alot🖤

  • @harshavardhang9609
    @harshavardhang9609 Před 3 lety

    Thankyou very much doc.i was struggling with the concept but now i understood clearly

  • @dradithyam7963
    @dradithyam7963 Před 3 lety +2

    Thanks a lot sir

  • @ishmamalam1593
    @ishmamalam1593 Před 7 dny

    This is soo helpful!!

  • @deltagaming803
    @deltagaming803 Před rokem +1

    congratulation your lecture made me to hit subscribe button

    • @ProfRoofs
      @ProfRoofs  Před rokem +1

      Awesome, thank you!!

    • @deltagaming803
      @deltagaming803 Před rokem

      @@ProfRoofs expect this kind of videos more so we medicos can learn❤️❤️

  • @abhishekmiryala2997
    @abhishekmiryala2997 Před 3 lety

    Thank you for explaining this :). Very easy to understand the concept from your explanation.

  • @saadwmc
    @saadwmc Před 5 lety +1

    explained in very much detail. thanku.

  • @mariuma2506
    @mariuma2506 Před 7 lety +6

    thank you so much!! you explained very well. Can you do a video on electromyography?

    • @ProfRoofs
      @ProfRoofs  Před 6 lety +1

      Marium A I would love to when I get a chance. Do you have any questions about it for now?

  • @sirinedaliaziar2186
    @sirinedaliaziar2186 Před rokem +1

    Thank you so muuch

  • @maisoonazzam8830
    @maisoonazzam8830 Před 3 lety

    Thank you for the clear explanation! I Appreciate all the efforts

  • @Yousefmmohammed
    @Yousefmmohammed Před 4 lety +1

    OMG thank u
    You just made really simple as if it really was👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

    • @ProfRoofs
      @ProfRoofs  Před 4 lety

      fs y 🙌🏽 glad I could help!!

  • @barbapapaplouf5419
    @barbapapaplouf5419 Před 5 lety +1

    thank you so much! Couldn't understand this relationship before. looking for one video on the strength-velocity relationship now!

    • @ProfRoofs
      @ProfRoofs  Před 5 lety

      barbapapa plouf you’re welcome. I’ll have to eventually work on that topic.

    • @Ematuresco
      @Ematuresco Před 4 lety

      @@ProfRoofs dear Prof. Roos, I have a question which I'm researching forever. When you put your arm high up at 90° degrees ("spider curl") to generate active insufficency of the long head of the biceps in order to shift some focus on the short head of the biceps brachii - isn't this defeated by a concept called "reciprocal innervation", meaning that the long head of the triceps stretches in the position and sends a "relax" signal to the biceps brachii - so the body is confused whether to contract(due to mechanical tension during a curl and active insufficency) or relax the biceps ("reciprocal innveration"), thus we feel a cramping at the highest contraction position, but it's not what we sought out to do.
      In other words, does this exercise (90° spider curl) achieve what it is designated for ?

  • @nirouladilliram
    @nirouladilliram Před 4 lety +1

    Really Nice video.........simple to understand......

    • @ProfRoofs
      @ProfRoofs  Před 4 lety

      Dilli Ram Niroula Thanks you!!

  • @HananGrow
    @HananGrow Před 9 měsíci

    You're a genius Thank you

  • @maddy3350
    @maddy3350 Před 10 měsíci +1

    this was super helpful! (i wish u were my prof hehe)

    • @ProfRoofs
      @ProfRoofs  Před 10 měsíci

      Awww thank you!!! Glad to help 😊

  • @souljh7727
    @souljh7727 Před 6 lety +6

    1000 lbs for curls 😂😂
    Great video it helped me alot . Thanks

    • @ProfRoofs
      @ProfRoofs  Před 3 lety +2

      soul jh You know, just an average gym day 😂

  • @naza_osuji
    @naza_osuji Před 3 lety

    This helped alot. Got so much in little time

  • @Anatomy_of_aiims
    @Anatomy_of_aiims Před rokem +1

    Thank you sir ❤️

  • @marouaranialeghlimi8822

    tu m'as sauvé la vie

  • @justalearner1582
    @justalearner1582 Před 3 lety

    Tnq I am just new who is struggling with memorizing part u made me remember through concept sir

  • @lilinickseresht1725
    @lilinickseresht1725 Před 4 lety

    That was an awesome video. Now i can understand what Guyton says 🙏🏻💐

    • @ProfRoofs
      @ProfRoofs  Před 4 lety

      Lili Nickseresht Glad I could help!!

  • @anjalichaudhary2483
    @anjalichaudhary2483 Před 3 lety

    Beautifully explained👍

  • @ghadeerawwad9969
    @ghadeerawwad9969 Před 5 lety

    great video, thank you so much for helping me understand that the teacher didn't know how to teach it

  • @juliamaramba5870
    @juliamaramba5870 Před 5 lety +1

    awesome... thank you

    • @ProfRoofs
      @ProfRoofs  Před 5 lety

      JULIA MARAMBA you’re welcome!!

  • @chandnik8399
    @chandnik8399 Před 4 lety +1

    Thank you so much for this!

  • @Rami_fitness
    @Rami_fitness Před 6 lety +2

    dude that is amazing helped me so much thank you

    • @ProfRoofs
      @ProfRoofs  Před 4 lety

      Rami Salman Thanks! You’re welcome.

  • @paradox2795
    @paradox2795 Před 7 měsíci +1

    I love you man

  • @MsSonic19
    @MsSonic19 Před 6 lety +1

    Excellent explanation, Superb

  • @30himanshujaiswal7
    @30himanshujaiswal7 Před 3 lety +1

    Good explanation. Reading this from text book just confused me more. Thanks

  • @saifthemedico
    @saifthemedico Před 3 lety

    Explained so good
    Thanks alot ❤️

  • @crispinfoli9448
    @crispinfoli9448 Před 3 lety

    great explanation!! thank you!!

  • @linaalqirem622
    @linaalqirem622 Před 5 lety +1

    THANK YOU SOOOOO MUCH I FINALLY GET IT!!!!!

  • @LaurenBurstall
    @LaurenBurstall Před 6 lety +1

    This is great! Thank you!

    • @ProfRoofs
      @ProfRoofs  Před 3 lety

      3 years later.. sorry... lol but you're welcome!

  • @rizwanullah9932
    @rizwanullah9932 Před 4 lety +1

    Very conceptual lecture❤

  • @princessnada2552
    @princessnada2552 Před 5 lety

    Thank you soo much sir for simplifying this physiological concept :) It has been a great help to me.

    • @ProfRoofs
      @ProfRoofs  Před 5 lety +1

      Nada 25 you’re welcome! Make sure to go to my site PhysioStasis.com for more videos on this series and other physiologic concepts. If you have questions then feel free to message me through there. Happy studying! :)

  • @hussain55019
    @hussain55019 Před 3 lety

    Simply love you Sir..

  • @mounabelouadah5641
    @mounabelouadah5641 Před 6 lety

    Thank you so much, you nailed it.

  • @lelabb4110
    @lelabb4110 Před 4 lety

    Med School Physio simplified.Thanks!

  • @MuckVille
    @MuckVille Před 4 lety

    Thank you

  • @talharehman9055
    @talharehman9055 Před 3 lety

    Bestest explanation ❣

  • @felipemonteiro6177
    @felipemonteiro6177 Před 6 lety

    Great Explanation!

  • @simburyamsaada849
    @simburyamsaada849 Před 4 lety

    your are great mr

  • @westleyongtengco2848
    @westleyongtengco2848 Před 4 lety +1

    Unreal

  • @faizanwani_
    @faizanwani_ Před 5 lety +1

    This is best ❤

  • @Cojomo
    @Cojomo Před 3 lety +1

    Hmm very interesting...

  • @ahmedyoussef2457
    @ahmedyoussef2457 Před 4 lety +1

    thank you

    • @ProfRoofs
      @ProfRoofs  Před 4 lety +1

      Ahmed Youssef you’re welcome

  • @linakhan5592
    @linakhan5592 Před 4 lety

    Thank u sir , really helpful video 😍

  • @ThuyNguyen-iu8df
    @ThuyNguyen-iu8df Před 6 lety

    Great! Thank you so much.

  • @abdulrahim-vk9ox
    @abdulrahim-vk9ox Před 5 lety

    Thank u so much
    It helped me alot👍

  • @carloskolich7773
    @carloskolich7773 Před 3 lety

    Awesame explanation man, could you do maybe more examples from different exercises?

  • @DailylifeSky
    @DailylifeSky Před 6 měsíci +1

    Tnx ❤❤❤❤

  • @shikharsingh8416
    @shikharsingh8416 Před 3 lety

    thank you!

  • @lennartgeier1981
    @lennartgeier1981 Před rokem +1

    Hello, great Video! Just one small Issue: Ive been learning about the lenght- tension relationship as of late along with other stuff to use it for building muscle. Ive read and heard, that the "muscle length" referenced in the video actually refers to the sarcomere (hopefully i haven´t misspelled it), and aditionally the sarcomeres arent arranged the same way in every muscle. This then means that we have a different curve for each muscle, e.g. the triceps is, whether fully lengthened or shortened alwys in that resting range of highest active force, whereas quads range from the highest active force to a pretty high passive tension, making them benefit from training in a stretched position.
    Can you confirm or deny what ive learned?

  • @gilcohen1163
    @gilcohen1163 Před 6 lety

    Thank you sir!!

  • @sambergold
    @sambergold Před 4 lety +1

    woooow i wish i could just copy and paste this in my book. Very effective explanation

    • @ProfRoofs
      @ProfRoofs  Před 4 lety +1

      Sashé Webber Thank you! Hopefully I’ll have a book out soon.