Warm up Routine - Get the Body and Mind Right🤘| Hitting Done Right

Warming up is extreme important for a host of reasons but none more important than how the human brain works better with routines! Get that mind ready to focus on the task at hand.
In this video I walk you all through an example warm up routine for hitters. Proper warm up helps to avoid injuries, low intensity helps to really lick in on movements, and the before mentioned mental prep for our session!
Swing Analysis :
hittingdoneright.com/payments
Practice Plans: hittingdoneright.com/payments
Merchandise: hittingdoneright.com/merch
Equipment Promocodes : hittingdoneright.com/promo-codes

[@MARTINCAM24]

Gold!

[@Jeff-dx2cm]

Great stuff as always coach!!

[@LUIS050507]

Hi, your content is great, thank you so much for it. I had a video saved that I lost in which you put the T in diferent positions either higher an out or closer and a little down.. I don’t know if I’m making any sense to you but if you can just point out a video with kind of the things I’m talking about I would really appreciated, thank you so much

[@hittingdoneright]

It on my Instagram and Facebook,proper tee placement

[@marcanthonyvolpe8327]

Thank you for providing such information, as it came in just in time for me. A question I do have is how much time a day would you recommend warming up, working on the focus of the day and swinging at live pitches?

[@michaelmusic7784]

did this guy play professional affiliated ball or independent ball? just curious

[@vannesshestingandair]

Off-topic question. My son has a fractured growth plate in his throwing arm and can’t throw or swing for three weeks. What progression do you recommend to work back into swinging the bat?