Cheeks for Weeks Gua Sha Tutorial 😌 | Lift & Sculpt the mid-part of your face 💖 | All You Can Face

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  • čas přidán 8. 04. 2022
  • In this tutorial, I am showing you some Gua Sha movements that will help to lift and tone your cheeks due to lymphatic drainage ✨
    This is part of my Gua Sha series where I focus on different facial parts and create a little follow-along routine so you can dive in right away and join me with the facial massages. This will target not only the midface area but also help the masseter muscle (chewing muscle) relax as it is the heaviest muscle you have in the face and can carry a lot of tension that you want to release.
    Further, you will depuff your midface area as well based on lacking posture throughout the day and sculpt these cheeks when you remove access lymph fluid further which can also improve nasolabial folds and simply open up your face again.
    Gua Sha for this area is great to combat a droopy heavy appearance as we can carry a lot of weight towards this area of the face staring constantly at our screens and phones ❤️ Can’t wait to hear what you think 😘
    If you want to enhance your skin as well, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
    If you want to enhance your skin further, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
    The best way to start with that is to join the program at
    ❤️ allyoucanface.com/
    Find us also on 🤳
    ⭐️Instagram: / allyoucanface
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    ⭐️Facebook: / allyoucanface
    🌸For a full list of our recommended products: shoplist.us/allyoucanface
    📺Here is the list of videos I’m mentioning in that video:
    Spoon Massage: • No Gua Sha or Jade Rol...
    For business inquiries: mail@allyoucanface.com
    Music:
    www.epidemicsound.com/
    DISCLAIMER: We aren't a dermatologist or licensed aesthetician facility . We don't claim to know as much/more than industry professionals. We do our best to research ingredients, exercises and massages from a scientifically justified standpoint. Therefore we always highly suggest consulting with your treating Dr. before introducing new habits or products, especially when it comes down to present underlying health conditions.
    As with every recommendation: There is no 1 size fits all but we give our best to help you understand what certain products or movements are about while having a good time with you to open up the discussion and talk healthy, beautiful skin 😊
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Komentáře • 64

  • @salomelabrador6392
    @salomelabrador6392 Před 2 lety +16

    I’ve been looking for a tutorial like this!! Tysm 💗💗💗

    • @AllYouCanFace
      @AllYouCanFace  Před 2 lety +1

      Yay - happy you've found me, I hope it helps 🙂💕❤

  • @minamajhool2057
    @minamajhool2057 Před rokem +10

    Thank you so much❤ you’re so underrated, and u definitely should get more views and subs cause you’re super amazing. Btw your smile is so pretty, keep smiling everyday 💗💗💗

    • @AllYouCanFace
      @AllYouCanFace  Před rokem +2

      Thank you very much for your support, just always remember: Nothing of value is built in a minute 😊💖

    • @minamajhool2057
      @minamajhool2057 Před rokem

      @@AllYouCanFace One question, does it work only with the gua sha shape you are using right now? Or can it work with also slightly different shapes?

    • @AllYouCanFace
      @AllYouCanFace  Před rokem +1

      @@minamajhool2057 As with everything: It's never about the brand or tool, it's about the right technique and how you execute the movements, which is why you can even do it with a spoon if you don't have a Gua Sha at hand ❤

  • @chiarabisogni7459
    @chiarabisogni7459 Před 2 lety +2

    Thank you so much for this amazing new video!!! Love from Italy ♥️♥️♥️♥️

    • @AllYouCanFace
      @AllYouCanFace  Před 2 lety +1

      Ciao Chiara, thanks so much for tuning in, big kisses ❤❤

  • @svetlanagoron6051
    @svetlanagoron6051 Před 2 lety +5

    It is amazing, thank you so much 💕💕💕

  • @nur1ya.x
    @nur1ya.x Před 2 lety +4

    You are too underated...
    Your vids are awesome!

  • @thaomai2390
    @thaomai2390 Před 2 lety

    Thank you so much ❤️❤️❤️

  • @gau1976
    @gau1976 Před rokem +1

    Great tutorial, starting right away. Greetings from Costa Rica

    • @AllYouCanFace
      @AllYouCanFace  Před rokem

      Just don't forget facial exercises as these are working completely different to lymphatic drainage 💖💖💖

  • @cynthiapvera
    @cynthiapvera Před 2 lety +1

    I love your videos!

  • @debnch
    @debnch Před 16 dny

    thanks a lot!! 💗💗

  • @gisellealonso7732
    @gisellealonso7732 Před 5 měsíci

    Recently discovered your channel. I am in love ❤️

  • @juliekyle7935
    @juliekyle7935 Před 5 měsíci

    Brilliant tutorial 😊

  • @JanicaRabbit
    @JanicaRabbit Před 2 lety

    Thank you!✨

  • @aazamkhan2796
    @aazamkhan2796 Před 9 měsíci

    ❤❤

  • @AngieCee1
    @AngieCee1 Před rokem

    Relaxing! That's great but some are looking for anti aging...do you mind saying how old you are, how often and how long you've been doing this? There are a lot of people saying this doesn't work. Great video, thanks 😊

    • @AllYouCanFace
      @AllYouCanFace  Před rokem +3

      I am in my 30s now and I am not anti-ageing, I am pro-ageing but in the most beautiful and natural way possible as it isn't about looking like 20 when you are 60, it's about looking and feeling your best at any age ❤❤❤

  • @believeracademy
    @believeracademy Před rokem

    Please do some videos for swollen face and for jowls I’m just 27 and having dropy corner of mouth forming jowls

    • @AllYouCanFace
      @AllYouCanFace  Před rokem

      Then you should start with facial exercises AND massages in combination to see how far you can improve your concern 😊❤

  • @georgewilliams8638
    @georgewilliams8638 Před 2 lety +2

    Do some more puffy cheeks exercise for reduced the cheeks puffing

    • @AllYouCanFace
      @AllYouCanFace  Před 2 lety +2

      This Gua Sha routine will work magic for this concern as you want to massage the area with the help of lymphatic drainage if you like to depuff it rather than doing facial exercises in this area 💖

  • @sarakhalid713
    @sarakhalid713 Před 2 lety +1

    Can you make videos for reducing double chin, please💕💕💕

    • @AllYouCanFace
      @AllYouCanFace  Před 2 lety

      Check out my other Gua Sha routines on here, they can definitely help you if you also improve your posture 😊💖

    • @neelukampani6548
      @neelukampani6548 Před 5 měsíci

      Yes, she is asking about double chin exercises which I ALSO WANT.

  • @adriennefegan2962
    @adriennefegan2962 Před měsícem

    Hi.. Will this help plump my check skin as well? I have lost some volume due to being really sick and it aged me very fast. Looking to plump my cheeks again. Thank you

    • @AllYouCanFace
      @AllYouCanFace  Před měsícem +1

      For that is best to start with facial exercises as the Gua Sha will only help to depuff your face 😊💖

  • @habibahabiba6516
    @habibahabiba6516 Před rokem +3

    1:42

  • @sandracartagena1408
    @sandracartagena1408 Před 2 lety

    Gracias!!!
    Una consulta,cuántas veces a la semana uno debiera hacer estos ejercicios???
    Saludos de Stgo de Chile

  • @anceferiankain3343
    @anceferiankain3343 Před 2 lety

    💗💗💗 💗💗💗 💗💗💗

  • @hshshsjsjwjwjeke5935
    @hshshsjsjwjwjeke5935 Před 10 měsíci

    hii, is this help face asymmetry?

  • @listriyanililis819
    @listriyanililis819 Před rokem +1

    can this be used to tighten the face?

    • @AllYouCanFace
      @AllYouCanFace  Před rokem

      Facial exercises need to be used, this only drains your face from acces lymph fluid 💖

    • @fatmamarm8327
      @fatmamarm8327 Před 10 měsíci

      Yanaklarımı kaldırmak için hangi egzersizi yapmak lazim😊

  • @ezgibayram4841
    @ezgibayram4841 Před 11 měsíci +2

    How long does it take to see results?

    • @AllYouCanFace
      @AllYouCanFace  Před 11 měsíci +2

      Some already see a depuffing effect after the first season if they contain a lot of access lymph fluid in their faces and for others it takes more time 🙂 Usually after 2-3 weeks you start to see more major changes with daily practice 💖

    • @ezgibayram4841
      @ezgibayram4841 Před 11 měsíci

      @@AllYouCanFace Thank you ❤️

  • @adrianscalez-gz5lm
    @adrianscalez-gz5lm Před 9 měsíci

    Should you do this twice daily?

    • @AllYouCanFace
      @AllYouCanFace  Před 9 měsíci

      You can if you keep your tools properly clean and know the correct technique 🥰

  • @swastikashaw07
    @swastikashaw07 Před 3 měsíci

    Does gua sha lift eyes and face??

    • @AllYouCanFace
      @AllYouCanFace  Před 3 měsíci +1

      Check out my other Gua Sha routines 🙂 It can help to lift because it can depuff your face amazingly IF you store a lot of excess lymph fluid in your face 💕

  • @criste89
    @criste89 Před rokem

    Can you telo me what kind of guasha to buy

    • @AllYouCanFace
      @AllYouCanFace  Před rokem +1

      The shape or material doesn't really matter😊 It's all about the correct technique as you can even do it with spoons 💖

  • @Beauty_in_reality_
    @Beauty_in_reality_ Před 2 měsíci

    You look alike kate winslet

  • @aakankshachaudhari4639
    @aakankshachaudhari4639 Před 9 měsíci

    Very bad