What did I eat while on Semaglutide??
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- čas přidán 12. 01. 2024
- If youre wanting to start Semaglutide or Tirzepatide go to stan.store/KarliSine 🥰
#semaglutide #mounjaro #glp1 #wegovyweightloss #ozempic #wegovy #weightloss #semaglutideweightloss #tirzepatide
This was better advice than I got from doctors who make youtube videos about it! Thank you!
Glad it was helpful!
How much did u loose?
Week 10 down 38 lbs
yep me too, i changed my eating habits first, I am now on my second week, and 8 pounds lost so far.
Congrats just started my 1st shot today ! 💗
Where did you guys got it from ? Help me find it please
My question is if we eat like that, why do we need the shots?
I know you said it helps with lower appetite, but... just curious.
@@daphne201239the lower appetite is a huge tool in bringing ur A1c. Those binges are brutal without an appetite suppressor
@@daphne201239 I was thinking the same thing, but it seems like the shot makes you not want to eat all the things you were dying to eat before while you were on a diet. From what I have understood, at least, if you are taking the shots, you don't feel the craving for some pasta or ciabatta or brownies, or even a big amount of food. And that is what makes it worth it. I still need to make much more research on the subject, tho, but I think that right there is the key to the success of this meds.
Week three and I am down 18 pounds!! Woohoo
What was your dose?
Loser
Greasy food or sugars don’t make me feel sick. I’m on my 3rd week.
Maybe it’s the dose.
I love it ❤ excelente 🎉🎉🎉
Great advice!!
Thank you just subscribed. I don't understand the dosing your talking about I am on Ozempic and i took my first dose today .25 and just wondering about your
I’m starting my first dose next week, I’m so glad I found your channel. I had a question about your diet. I’m going on vacation in May, I’m going to try and eat healthy but I know eating out at restaurants is not the healthiest. Any tips for that?
Just order small! And order protein!!
I eat plant based so no need for me to change what I eat! I do only eat twice a day.
How did you handle the hair loss?
TLDR: Changing to a healthier diet, focusing on protein, avoiding sugary and greasy foods, and eating smaller portions while on Semaglutide can help avoid feeling sick and yucky.
00:00 🍽 While on Semaglutide, the speaker naturally changed their diet to healthier foods and stayed away from sugary foods due to the medication's effect on their gastric system.
00:26 🍳 Majority of the food eaten while on Semaglutide was in the morning and early afternoon, focusing on getting enough protein to avoid feeling sick.
00:53 🍽 Ate mostly chicken and avoided unhealthy food while on Semaglutide.
01:12 🍽 Focus on protein, avoid sugar and greasy foods, eat small portions, and develop better eating habits while on Semaglutide to avoid feeling sick and yucky.
Thank you!!
Are you on compound semaglutide?
I have been looking for local providers because I am afraid of not being able to reach someone unless it is by email and that makes me VERY nervous. I went to inquire at the office of one provider today and they said that they did not recommend eating anything with fat, even like an avocado or even fat free yogurt, because they said that would cause me terrible diarrhea. Did you experience anything like that?
You are so beautiful sis
Curious if people are losing muscle as well as fat. That’s why people yo-yo after losing weight. Much less muscle mass.
“That was a really big dill” 😂
Where do you guys get the medicine from ! Been looking for it a while now.
I asked my doctor got blood work done and had it prescribed- Plushcare I also tried and it was easy
I got mine from a pharmacy my dr uses they mailed it to me
Whats a good protein drink that doenst taste bad and no artifical sugar in them?
fairlife core 42g Vanilla is my favorite I also buy from costco the fairlife chocolate 30 grams
@@CLNSL8 Right there with you, Fairlife is by far the best tasting, especially if really cold
So then what did you eat??
She said eggs, avocados, protein shakes, toast, canned chicken. She stuck to eating protein first & stayed away from greasy and sugary foods. If i heard her say all thay, why didn't u?
@@goldenlifelove7251I’m just here to make you you mad boo
@@goldenlifelove7251 Aww, why you so mad?
@@willynilly2545 She's not mad. She is simply repeating what Karli said in the video.
Im on the lowest dose and just started, first week. I cant eat at all ive managed a tin of tuna today, any tips on eating more ?