Why I Love 4 AM Chest Workouts with Iron Addicts
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- čas přidán 14. 01. 2017
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I really don't care if he admits or not his steroid use, but we all have to agree that Mike O'hearn is a very strong guy.
He really flies those 125 lbs dumdbells , slowly and controled.
Mike is just insanely strong, they're all huge but he just makes it look so easy. Juicing or not that's like top 1% of bodybuilder strength or power-builder as he would put it
The weight Mike uses on flyes impresses me more than the weight used on incline bench for some reason. Don't get me wrong, I could never even dream pressing 455 but to do flyes with 145lb dumbbells...damn!
Yes, great technique on those 145s. Very impressive.
Those are not flyes....he,s just moving a weight.
That is why he is my favorite natural body builder
The Titan is a freak of nature.
Draven BBS Exactlyyyy!!!!!!!++++:)))))
Wow man! 170's for 12. That's straight up motivation right there!
Not sure if some of those inclines were Flys or Presses but they were IMPRESSIVE 💪
Mike O'Hearn with the always impeccable form!
a squad of lifelong natural bodybuilders.
Lol
An you somone who doesnt train
Mikes form is fuckin flawless!!!!!
mike o'hearn is maybe the only one who is not ego lifting, who had a perfect form and know what he is doing, some of the other take too much weight and have a bad form for just 3-4 reps, that's why I admire him and that's why he have a perfect body I think :')
the guy with the long hair clearly cant handle it and he is gonna break his bone or something
Yeh, spot on.
mike really is strong as FUK when it comes to dumbbells 'n stuff, even Rob can't do quite as much
mike o hearn my favourite natty bodybuilder
The Frog is also counting the reps. What a great piece of equipment!
lmfao i was actually looking for a frog then i realised it was the guy's voice
damn there is a lot of people at the gym at 4 am
Yeah, I am wondering WTF. couldn't think of anything worse than being in the gym at 4am. Am wondering of their routine. Is great for them to have that motivation
Simply one of the best fitness videos I have ever seen. Minimal chatter, nice beat in backgroud and phenomenal lifts.
Mike, I'm doing my frog workouts each night and consuming duck eggs in between sets- am I doing enough?
Rich Piano's 5% Investment Analytics Company sup rich PIANO!
Rich Piano's 5% Investment Analytics Company take some tren, WHATEVER IT TAKES GODDAMNIT
LOL!! You also need to buy his anti-ageing pills for about $700 a bottle and inject an absurd amount of steroids, training every day at 4am for 6 hours straight. Only then will you come closer to looking like this great fraudster, Mike O'Tren.
Rich Piano's 5% Investment Analytics Company ha ha ha ha ha ha. i feel sorry for you dude your life must really suck. you and all you people commenting may aswell be dead ha ha ha ha your life must be shit as fuck.
Chris Juice it sure is but then I take 4 scoops of Real Food and I come to my senses
Everytime I see a Mike O'Hearn Workout video, I get the hell outta motivated. I don´t why the hate on him? If he does or not use enhancement drugs is none of my business. I just see how dedicated and passionate he´s is of his workouts and that´s what amazes me of him, bysides of having a Goku-Like Strength at an age of 46. Thank you Mike for sharing your videos which helped me a lot from pressing 135 to 315, from deadlifting 225 to 500 and squatting 275 to 405.
Wait is Micheal doing 145 pounds of flies in each arm?! Wtf lol I can only do 22 pounds 😂
WindsofWinter 2080 they are not doing real flyes with elbows close to 180 degrees , but 90 degrees
Jordan Reguigue it's still madness, come on 145?!?! I weigh that too
WindsofWinter 2080 that's huuuge, that was just a precision don't take it bad, but if they had to do it at 180 they would take half of 50kg max I think
Love the dude with the dreads “shIzaaaah!!!!! Shizaaaah!!!l 😂 also he’s like one, reeeeep, two, reeeeep 😂 also he’s like “get ‘em upppp!!!!! Get ‘em up!!!!! 😂”
Mike is crazy strong
mike your one strong dude! nuff respect💪
Love these videos brother! Keep em coming.💪
Who else thinks early morning workouts are the best?
yep, 6am crew here
Peace Family
Smarty The Pants Yup...I am sitting in the parking lot of EOS right now at 3 am, the day after Thanksgiving because they don't open til 6 am the day after. When you are more dedicated than your gym.
Research has shown workouts in the evening are more effective than morning workouts. The body is low on everything in the morning. Your body cannot push as hard in the morning than in the evening. I think this super early workout is just an ego thing. "Look at how early i get up to workout! Im so disciplined and hardcore!"
Felix Chien I disagree, by evening if you are somewhat mentally fatigue, don't forget preworkout because that is keeping you up at night. I feel like morning is the best especially when cutting. You wake up fresh after 8 hours of sleep, then go straight to the gym, then after working out, you do your day business while eating all your macros. Since the gym is your only source of physical activity (assuming you have a desk job etc) all your macros,protien, is going straight to muscle recovery. Then you get ready for bed and that is another source of recovery for your muscles. In addition. By bed time , the caffeine is out of your system and it's alot easier to fall asleep. Plus working out in the morning is good for hard gainers because lifting makes you hungrier, so you have a better chance of eating more calories for the rest of your 10 hours you're awake.
Keep doing what you're doing mike we need videos out here like these for motivation. To try and imitate the form you show us nobody shows form like you do, I appreciate all your videos. Long live the titan.
mikes strength is out of this world, making everything look so easy
Hell yeah ,Love watching your control of the weights Mike
This is the greatest showcase of Ohearn’s strength
I dare some one to tell them to stfu when they do their reps
Yeah because being jacked means you can fight...oh wait.
If you notice Mike's Form, its legitimately the best. Arms stretched wider than everyone making the rep considerably more difficult.
Mike you can't be human!.!.! I love it!.!.!
Happy Birthday Mike!!! Good luck for the squats (and for everything else :-)
Greetings from Germany!
huwww howww haaaww HUUUUUUUP hooow haaaw HUUUPPPP
Amateresu sounds like frog
That do you hear the entire video lol
huge...amazing...dope ...thanx for the motivation
YOU THE CHAMP MIKE....
THIS IS WHAT I CALL MOTIVATION AND DEDICATION . THIS IS POWER . I WANT TO LIFT THAT WEIGHT SOME DAY BUT WITH DUMBBELLS ONLY
People don’t understand how strong mike is
Geez Mike is really impressive, guy is a beast.
awesome as always..Mike has best form and is strongest
dam all these guys killing it but mike always make it look easy lol much respect to them
Big Mike Always Putting In That Work Rate!!
Sorry for the Google translation
Hello,
For 1 month now I am watching your videos, with enjoyment..
The technique used to work each muscles with precision and safely is unbelievable...
..i am training with Ludovic Marchand which you know since you lift him a few times with his wheelchair at Gold's Gym Venice..congratulations for the hard work.
A 68 year old French man, with all my admiration and respect.
Good Luck Master Mike.
Damn Mike, killin those dumbells!
That's me on the Snare drum in that song!~~~~~~~~~~~~~~
Mikes form is unreal!! Great lifting mike!!
If Mike was on some shit like people are claiming, the truth is he'll be bigger than the characters in craftsmen. Give this man his due respect, he deserves it at his age.
Mike O'Hare you have quite the interesting spark of life in your eyes when the people you are training with train with great inner core energy and let it out like a Savage Roar wow you inspire them the power that came out of your eyes when you like this intense part of the training the battle powerful thank you Vancouver Canada BC good day.
I love those 4am sessions man. I get the gym to myself.
Those are some serious, strong men!
no sucker punches thrown in this session Lol
Homie is built like Superman 🤣💪
always enjoy the motivated videos
Beastly Mike! Nuff said!! Your boy in Columbus Ohio
Once again The Titan impresses me! Dude is strong as two ox 🐂
Great video, big hurk reminds me of basic
that's some good videos that we love mike BUT could u do videos where u really share what you know about scheduling the training on a week ect to really help us ? :)
Beasts!!! love it
The fucking dude counting ROFL!Mike is a serious ass beast though!!!!!
Marky Mark the counting dude is the weakest one there too lmao
love it man!
Mike O hearn on those 125 incline flies though. beast mode
Everytime before im going in to gym i watch this
Mike, you unbelievable strong man.
Seriously need this environment 👍🏼💪🏼
I love trenning at 4 am too!
don't listen to any of these haters man. There the people who hold the 60 pound weights for chest and just text the whole time. Keep it up mike!!!
I love how Mike is doing flyers and most of the time they are doing flyes.
I was waiting on mike telling hurk "shut the fukk up""
mike is a beast
Mike have Perfect form even with high weights !! IMPRESSIVE !!
mike ur a Monster !
Say what you want about mike ohearn but can't deny he is one strong sob and his form is always perfect. He knows his stuff for sure
No doubt great video loved the intensity man but at 6:00 🤣🤣🤣 best noises ever bahahaha
This is a sick workout
Look at the strength how u move the 145s with ease is incredible 💪💪💪💪
What's your morning routine for the 4am workouts? What time does your alarm go off. Coffee? How long are you up before you start at 4am? And, how many hours of sleep do you get?
Keep it up! I'm right with you. From SD!
Mike is bad ass!
Mike dropping that content
Mike O'Hearn keep it up mike the hell with all these troll ass haters
I might try this one dumbbell chests work out
mike o is a beast
Thanks for the vid!
can't believe how strong this man's tendons and joints must be. props
Inspiring !!
MIKE O'HEARN IS A BEAST . HE IS DOING FLYES WITH 2 DUMBBELLS OF 125 LBS
Mike are you just posting old vids to pad the time until you start posting new ones of the slice and dice? ;) This was a good one. Those 145 flyes hurt my soul.
Monsters!!! Mike been a Monster even when he was on Gladiators he had that Mean streak. He'd put u on ur back and give you that look like ur lucky this is a show or I'd stomp U out.
Damn mike crazzy strength
where was it on the platform
Im getting goosebumps
I'm at work watching this after I alresdy did a 4am workout. Now I wanna clock out and hit the gym again! 😩
That was like watching a full on battle.
Dam... MONSTERS!!!
Fantastic
Mike is getting younger and stronger... Damn
Phil talks about having fun and really enjoying himselves, you guys talk about playground/-rules.
I have a partyliketime when dooing my nopauserests between sets, exercises and musclegroups to high volume, highpaced rythmes' partymusic. Time for talking? I do not even have time for exessive thinking besides breathing and relevant body/mindawareness correctioning. I do go heavy. Go ca. 12, 6, 4, 3, 2 is the reprange as there is no recoverytime. 6 sets takes ca. 6 minutes. No time for workout becomes less valid as excuse for not training this way.
Nobody can mess with Mike
Very Intense!
Dam mike strong as hell
Salute!!!
In my bodybuilding days I did incline flies with 80s and I thought I was a badass. 145 is just nuts
AMAZING! MIKE IS "MUCH, MUCH STRONGER THAN ALL OF THOSE DUDES!!! BIG TIME, BOOYAH!!!
Don’t care what anyone says about mike...he is a beast