CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS(MIUDINHO FUNDAMENTALS)

CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS(MIUDINHO FUNDAMENTALS)
*PLEASE NOTE THAT THIS IS A SIMPLE SAMPLER OF THE FULL CLASS ,ALL THE MOVEMENTS DONE HERE ,WAS WITH PRIOR WARM UP AND STRETCHES ,PLEASE DO NOT ATTEMPT ANY OF IT, WITH OUT IT...THANK YOU.
ALSO IF YOU WOULD LIKE TO LEARN PORTUGUESE PLEASE CHECK:
bit.ly/PORTUGU...
MUSIC BY MY GOOD FRIEND MESTRE ESQUILO-FOLLOW HIM TOO PLEASE.
• Mestre Esquilo ao vivo...
❤CAPOEIRA TECHNIQUES MADE SIMPLE By MESTRE PAPA-LEGUAS ,will solve many of your question about difficult stuff sometimes even easy ones too ,but in a simple way or steps,If you want to learn more techniques send us a message and we will make a video just for you ,thank you for your participation please leave your like ,share and subscribe .
FOLLOW ME ON INSTAGRAM:
/ mestrepapaleguascapoeira
/ capoeiramanchester
✔CHECK IT OUT OUR TELEGRAM CHANNEL AND TAKE PART FOR A CHANCE TO WIN SOME PRIZES AND TAKE PART IN OUR WEEKLY ONLINE CLASSES.
t.me/Papalegua...
🤝🏽AND IF YOU WANT TO LEARN, HOW TO PLAY THE PANDEIRO, ALSO CHECK THIS COURSE MY FRIEND PUT TOGETHER JUST FOR YOU
bit.ly/Pandeir...

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I found this super helpful. I'm really sorry I missed the class. At least I know what I have to work on now.