Warm Up With Ball + Rondos + SSG / Bayer 04 Leverkusen

Warm Up With Ball + Rondos + SSG / Bayer 04 Leverkusen
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In this video, we'll be doing a warm up routine that includes ball work, rondos, and SSG exercises. We'll be working with Bayer 04 Leverkusen, so make sure you're following their latest matches!
This warm up routine is perfect for beginners or athletes who want to add some intensity to their training. We'll be working with ball, rondos, and SSG exercises, so you'll be able to target your entire body. After watching this video, you'll be ready to start your training!
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This is a very good warm up I will also use it