Uluva Kanji//വീട്ടിലുള്ള ചേരുവകൾ കൊണ്ട് എളുപ്പത്തിൽ ഉലുവക്കഞ്ഞി//എന്തുകൊണ്ട് ഉലുവ കഴിക്കണം

Hi dears
കർക്കിടകത്തിൽ എളുപ്പത്തിൽ ദഹിക്കുന്ന ആഹാരങ്ങളാണ് കഴിക്കേണ്ടത്. അതുകൊണ്ടാണ് കഞ്ഞി പോലുള്ള ആഹാരങ്ങൾ കഴിക്കുന്നത്. ഉലുവയ്ക്ക് ഒരുപാട് health benefits ഉണ്ട്. കർക്കിടകത്തിൽ ഉലുവക്കഞ്ഞി കഴിക്കുന്നത് വളരെ നല്ലതാണ്. ദഹനസംബന്ധമായ ഒരുപാട് പ്രശ്നങ്ങൾക്ക് ഉലുവ കഴിക്കുന്നത് വളരെ നല്ലതാണ്.Diabetes ഉള്ളവർക്കും cholesterol ഉള്ളവർക്കും ഉലുവ നല്ലതാണ്. വേറെയും ഒരുപാട് ഗുണങ്ങളുണ്ട്. ഈ കർക്കിടകത്തിൽ ഉലുവക്കഞ്ഞി കഴിക്കൂ ആരോഗ്യം സംരക്ഷിക്കൂ.
#easyuluvakanji
#uluvakanji
#karkkidakakanji
#uluva
#fenugreek
#kanji
#fenugreek
#fenugreekkanji
#fenugreekrecipe
Ingredients
Unakkalari/ raw rice/ broken wheat - 3/4 cup.
green gram - 1/2 cup.
fenugreek seeds - 1/4 cup.
Jaggery - 1/4 cup.
salt.
wash & soak all these separately for at least 6 hrs.After 6 hrs first cook fenugreek seeds in cooker (1 whistle), then add rice and green gram and cook(3 whistles). Add jaggery syrup to this. Then add coconut milk(1 cup) or crushed grated coconut(1 cup) to this.Add 1/4 teaspoon of salt. Add required amount of water.Just boil this and switch off the flame.

[@prabhadas6018]

Jhanghal Ella'varsham karkadathil e Kanji kudikarunde ratri cookeril vevichu panamchakkara yum mix cheythu vekkum... ravile thenga cherthu kudikum...ningalude e Kanji kandu valare santhoshamayi.

[@BeQuickRecipes]

Thank you 😍🙏

[@nabeesasudheesan6882]

O

[@ayishak5605]

@@BeQuickRecipes 66

[@sherinjasmin4072]

Vellatthil etthillagilum nannaaye veegum

[@monigeorge6614]

Balsam chedi cheeyathirikkan enthanu veandathu

[@alee3174]

ഈ കർക്കിടകത്തിൽ ഉലുവ കഞ്ഞി എങ്ങനെ ഉണ്ടാകുന്നത് എന്ന് കരുതി ഇരുന്നപ്പോൾ ആണ് ഈ വീഡിയോ കണ്ടത് തീർച്ചയായും ട്രൈ ചെയ്യും

[@jasv1811]

Ethu adipoliyanalloo വീട്ടിലുള്ള ചേരുവകൾ കൊണ്ട് എളുപ്പത്തിൽ ഉലുവക്കഞ്ഞ...

[@saltandsour1676]

karkkidaka kanji ee maasathil kazhikkunnath valare nallathaan,thanks for sharing

[@gigglest8701]

Ella varshavum karkkidaka kanji kazhikkarundu packet vangiyanu undakkunnathu ini ee reethiyil undakki nokkam valare nannayittundu thanks dear

[@francisvarghese5884]

Karikkidaka masathil uluva kanji nalla healthy recipe aanu. Nannayitundu

[@reejasdiningworld]

Very good uluva kanji prepartation 👍 Super explanation 👍 very good presentation my dearest frined 🙏❤️❤️🙏🙏🏻

[@BeQuickRecipes]

Thank you dear 😍

[@princydeepu2854]

Karkkidaka kangi enthayalum onnu undakkunnund ...very healthy kanji

[@jackandjill2839]

uluva kanji karkkidakathil kazhikkunnathil nammude healthin nallathaan,thanks for sharing dear

[@shiyaprabhu5411]

Uluva kanjiyil cherupayar cherkkunnath enik puthiya arivanuto, karkkidakathil bodyile immunity kuraunnathu kond arogyasamrakshanam athyavayamanu, looks so healrhy & tasty uluvakanji

[@maryxavier8679]

uluva kanji undakkanam ennu vicharikkumboyzha ee recipe kandath undakki nokkam

[@afrimol9955]

Uluva kanjni nannayitund ethupole undakinokam thanks waiting nxt video

[@minha4197]

pandengo kunjile uluva kanji kudichathu ormayundu... ippam ethrayo nallayi, ... ellum dehikkan ithu adipoliyannu... oru varityum ayirikkum.

[@rsworld526]

karkkidaasatjile uluva kanji pradhana vibghavaman healthy ayirikkan ethilum nallathilla uluva orupad gunanghalulladanallo

[@megham398]

Karkidakathil kazhikan pattiya nalla healthy ayitulla kanji ..njn try cheyunundu ..thanks for sharing

[@pearlywhites7582]

Nalla tasty aayittulla uluva kanji...enikku nalla ishtayi....naale thanne try cheyyam...

[@remihiba4405]

nalla healthy and simple recipe aanallo...uluva kanji njan innalem koodi undaakkiyullu...back pain okkey maarum ee kanji kudichal...thank you so much dear for sharing this useful recipe with us

[@rijysmitheshwe2210]

Uluva kanji nalla healthy and simple recipe aanallo, Ee karkidika maasathil its very good for our health , looks so delicious too

[@nehapradeep1006]

Ippein karakada masam anallo...appein ulluva kanji all oru healthy ann...nyan epeyum indakum...inno ignein onn inda nokalo...thank u dear ..wonderful preparation of this recipe...always

[@ayishasidheek9922]

Uluvakanji valare nannayittund. Looks so healthy. And delicious. I will try this way. Nice share...

[@pinkpinkgalaxy9715]

healthy one..orupad ishtapettuu...onn try cheyyanam

[@lathamenon4787]

We used to make it altogether in a cooker ...after cooking add jaggery and coconut milk.Very tasty..want to try this method also. ..thanks.

[@sachumunnu6837]

Ethupole onnu undaainokkanam thank you for sharing this recipe

[@silverlantern641]

ithu eppazhum my granda used to make. very much nostalgic for me

[@wajihasultana5940]

Very healthy uluva kanji looks delicious. will try it. well presented

[@sumeshms405]

uluva kanji naittundu healthy kanji......karkidamasathil undankakki kazhikan pattiya viphavam...........

[@soudhaniyaz5730]

Ithre easy ayi uluva kanji undakkam ale,,, very useful video

[@mylittleworld1484]

Wow helthy kanji ee mazhakkalthu kazhikkan pattiya recipe super thanks for sharing dear

[@bumblebee6748]

Very healthy uluva kanji looks delicious. will try it. well presented. Thanks for sharing

[@babunandanam3122]

karkidaga maasathil njan undakkarund....valare nallathaanu...

[@shafeeqshahla8090]

enk nalla ishtaanu uluvakanji..ee recipie nannayittu d tto..idupole undakki nkkam tto..keep going..

[@jameelaarif1048]

വളരെ എളുപ്പം കഴിയുന്ന അടിപൊളി ഉലുവക്കഞ്ഞി. Super

[@BeQuickRecipes]

Thank you 🙏

[@princedxb9926]

Uluva kanji looks very tasty.. you perfectly prepared such a healthy and tasty kanji.. I would love to try this recipe👍🏻

[@shalushalu473]

ഉലുവ കഞ്ഞി valare nannayittund 🥰

[@Rekha_31]

Healthy recipe. Enikku ithinte taste ishtam alla. bt ithu adipoli aayittund. Kazhikkan thonni. Try cheythu nokkato.

[@beenanv3734]

Super karkkidaka kanji 👌👌👌

[@ayshaziya6811]

my favourite,,,,its too healthy

[@resmishiju8445]

uluva kanji is good for our health especially this month. must try recipe. you made this kanji recipe in easy way

[@puspakrishnan3746]

ഉലൂവക്കഞ്ഞി നന്നായിട്ടുണ്ട് ....

[@BeQuickRecipes]

Thank you ☺️

[@jasistr9909]

uluva kani supper ayitund undakinokanam

[@sunaynaanwar8036]

Uluva kanji looks so tempting...and its very healthy for kids too...will def try this !

[@sheemak8418]

Well presented....looks soo tasty...surely gonna try this recipe...very healthy and nutritional recipe

[@shijnapk9634]

Hi, Chechi thankyou fr the recipe..Navaratri use cheyumbol ithupole thanne cuk cheythal mathiyo

[@BeQuickRecipes]

Mathi 😍

[@shijnapk9634]

Thank u fr the response 👍

[@ushakumaris9747]

വളരെ മനോഹരം ഇനിയും ഇതുപോലെ പ്രതീക്ഷിക്കുന്നു.

[@BeQuickRecipes]

Thank you 🙏

[@AjithAjith-mi9eh]

Super

[@dianajohnson3975]

Very nice

[@spadminibai9319]

Useful information. Thanks sister.

[@BeQuickRecipes]

Thank you 🙏

[@qunainthakur9869]

very deliciou recipe

[@DineshDinesh-ex6eg]

🙏 mam ithra easy aano uluvakanji njan ini cheythunokkaam thanks mam

[@BeQuickRecipes]

Athe easy aanu👍🙏

[@kuwaitkhaitan2669]

this kanji is awesome . well presented one keep sharing such mouth watering ones . njanum undakarund . tempting ones

[@najiaslam6132]

ഉലുവ കഞ്ഞി ഇങ്ങനെയും ഉണ്ടാകും alle thanks share 😍

[@shreekrishna7096]

ഉലുവ കഞ്ഞി കുടിക്കുന്നത് വളരെ നല്ലതാണ്... ഈ ഞവര അരി ഇല്ലെങ്കിൽ സാധാരണ അരി use ചെയ്യാമോ ?? കർക്കിടകത്തിലെ healthy recipe kk thanks

[@BeQuickRecipes]

Sadharana ari use cheyyam

[@shreekrishna7096]

@@BeQuickRecipes okay

[@thankomk.m5626]

super information doctor, thanks

[@BeQuickRecipes]

🙏

[@basimaslam3343]

karkidakam thudangi ennu innale aanu njan arinjathu appozhe njan chinthichirunnu ithavanayenkilum uluva kanjiyokke kudikkanam ennu .....

[@lisnalizworld8614]

Healthy and nutritional recipe , thanku chechi for sharing healthy and tasty karkidaka kanji. Ee karkidika maasathil its very good for our health .

[@BeQuickRecipes]

Thank you dear 😍

[@sankarij3386]

Timely video, best to have in karkkidakam, made it easily with a cooker, 👌

[@mayaks596]

Kollam ketto❤

[@BeQuickRecipes]

🩷

[@sanhalezin652]

Haaaaaaaaai dear 😍 🙋‍♀️

[@BeQuickRecipes]

Hi😍

[@parubineesh6082]

Uluva kanji veetil ennum undakum but I have never tried it yet

[@mohammedswalih9554]

Ennu thanne njan undakkum mathum ullathu kondu kuttikalum kazhicholum

[@raheepattambivlog3253]

Supper👌👌

[@raheepattambivlog3253]

എന്നെ ഒന്ന് സപ്പോട്ട് cheyane

[@sara4yu]

Thankyou.
SAK

[@orangens0175]

kazikaan ichiri budhimuttanelum ee masam urapayum undaakki kazikaarundu

[@izzairshad6716]

I like the recipe . I will definitely try

[@jasminsworld3380]

Hi dear video sooper Anu ketto yente video kanane sapport chaeyyanee

[@BeQuickRecipes]

Done ✅

[@sheri193]

It looks so delicious and tempting too dear...the way you presented the dish is also nice...iniyum othiri nalla recipes pretheekshikunnu...waiting for your next video

[@Dragon_lilly22]

Ethu vannan vekkan ayi amma enik undakki thannitund but sharkara onnum ella.. Bakki oke same thenga paalil veveichu kanji ayi.. Kudikkum.. Enikk ettavum useful ayathu periods pain a month enik oru alpam polum undayilla.... Very effective for periods pain... Allenki enik nivarnu nikkan patatha pain ayrnu... Uluva anu i think pain maaran reason

[@BeQuickRecipes]

Yes ..uluva is very good to alleviate menstruation cramps.

[@muralithasanmoorthy3832]

Super recipe 👍👌

[@xavier9000]

Really easy and simple healthy 🙏🙏👍👍

[@BeQuickRecipes]

Thank you 🙏

[@aswathinair6303]

Uluvakanjiyum naadikashayavum orumichu pattumo.pls rply

[@BeQuickRecipes]

Ariyilla

[@prajilaanil2673]

Soopers 👍

[@BeQuickRecipes]

Thank you

[@sivadasanpillai6885]

very nice

[@BeQuickRecipes]

Thank you 🙏

[@fathimatipsandtricks8889]

Super recipe😋😋😋

[@BeQuickRecipes]

Thank you ☺️

[@user-fw3vb8zl5b]

കുട്ടികൾക്ക് കൊടുക്കാൻ പറ്റുമോ Pls reply

[@BeQuickRecipes]

കൊടുക്കാം

[@velayudhanm4204]

good

[@BeQuickRecipes]

Thank you 🙏

[@VijayaNair-sq6jt]

Can we add milk

[@BeQuickRecipes]

Yes

[@sairaanwar7934]

looks delicious

[@padmajadwevdi9099]

Daily khane se weight badega too please inform kare

[@BeQuickRecipes]

No

[@rijilsamreji378]

SUPER👍

[@BeQuickRecipes]

Thank you 🙏

[@meenakshidas5878]

സിംപിൾ

[@BeQuickRecipes]

Thank you ☺️

[@lucythomas2512]

👍👍👍

[@worldwiseeducationkottayam6601]

Thank you 💖

[@sumathikandoth416]

❤😮

[@muralivaishnavi3276]

WOW SUPER SISTER VERY NICE COOKING TIPS VIDEO CHECHI ADIPOI VIDEO WELL DONE USEFUL VIDEO CHECHI WELCOME VALTHUKKAL VAZHGA VAZHMUDAN VANAKKAM CHECHI ADIPOI NANNI ☘🌵🌲🌱🍁🎈❤🍀🌳🌴🪴👧👌👍🙏

[@Sobhana.D]

കർക്കിടക കഞ്ഞി,👌♥️👍

[@suniasadnasirose1626]

കുട്ടികൾക്ക് കൊടുക്കാമോ

[@BeQuickRecipes]

Kodukkam

[@fazafaza2582]

Ethra Divasam kudikkannm

[@BeQuickRecipes]

7 divasam allenkil 14 divasam continuous kazhikkam

[@paulyantony7871]

Ithu kazichal weight koodumo

[@BeQuickRecipes]

No

[@siniaugustine289]

Ethical.incridents.koodiezhuthi.cherkkamo

[@BeQuickRecipes]

Ingredients are given in the description box. Please check.

[@lokeshgowda1813]

Please share items in English. I am not able to understand.
And also please share receipe in english
I badly need this as I am on LIQUIDS Diet

[@BeQuickRecipes]

Hi… ingredients and and recipe given in the description box. Please check

[@Vijay-ls9eq]

Kollato healthy kanji anal lo karkkidaka madathil kudikjedathum ellacheruvayum u nd u ret cheyato

[@navaradnamnavaradnamnavam1104]

WOOW SUPER SISTER COOK VIDEO TIPS VERA LEVAL CHECHI ADIPOLI WELL DAN WELCOME TQ VALTHUKKAL CHECHI OKY THANKS VANAKKAM THANKS CHECHI ADIPOLI NANNI.🥒🌿🎋💔💜💞🍋🍆🍅👌👈🤝👍🥰🤲👩👩‍🦰🙏

[@BeQuickRecipes]

Thank you 🙏

[@anilkumarsivadasan2503]

ഇതിന്റെ ഒന്നും ആവശ്യമില്ല ഈ മൂന്ന് റെസിപ്പി ഒരുമിച്ച് തന്നെ കുക്കറിലിട്ട് ഒരു അഞ്ചു വിസിലടിച്ചാൽ മതി.

[@BeQuickRecipes]

👍

[@molivarghesemolivarghese8790]

EVA L ONNICHU VEVICHUDE ? 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤗🤩🤩

[@BeQuickRecipes]

Vevicholu

[@kananc2204]

👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@ASH-xw9dr]

Ulluvapayasam ! Yikes

[@shabnav9495]

Pachamarunnughal koottanam

[@BeQuickRecipes]

👍

[@bindulakshmanan7604]

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹👌👌👌👌👌