Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month

Sdílet
Vložit
  • čas přidán 2. 07. 2024
  • Hello! Do you want to lose weight? I want to help you! I know many delicious healthy recipes that can help with weight loss! For example, this diet salad! Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month! Simple, fast, and effective! No complicated diets! Enjoy delicious food and lose weight! It's all about the right nutrition! Healthy eating involves low fat and lots of vitamins! Boosts metabolism and helps with weight loss! An easy and quick way! Effective weight loss! No need for a diet! Eat and lose weight! Belly fat melts away! 💕🌹🤞
    Subscribe to my channel for new video recipes. 💬
    Don't forget to turn on subtitles! They are available for all countries. 😋
    If you like my recipes, please like my videos and leave a comment! Thank you! 👍
    Become a sponsor and support the channel 🌹: / @pollyskuche
    Recipe 1: 📌
    4 cucumbers.
    Turn on subtitles to learn more!
    2 small spoons of salt.
    mix.
    stir and let sit for 10 minutes.
    2 zucchinis.
    1 small spoon of salt.
    1 small spoon of sugar.
    Lemon juice.
    mix.
    stir and let sit for 10 minutes.
    1 carrot.
    I use a special grater.
    half a head of young cabbage.
    green onion.
    Sweet pepper.
    squeeze out excess liquid.
    50 ml of vegetable oil.
    1 small spoon of sugar.
    1 small spoon of salt.
    20 ml of apple cider vinegar.
    15 grams of mustard seeds.
    Garlic.
    mix.
    very delicious and healthy!
    low in calories!
    Eat as much as you want and burn belly fat quickly!
    Recipe 2! 📌
    2 cucumbers.
    Salt.
    mix.
    let sit for 20 minutes.
    2 carrots.
    White onion.
    Red hot pepper.
    Garlic.
    Ginger.
    Preparing the dressing.
    30 ml of olive oil.
    20 ml of soy sauce.
    20 ml of rice vinegar.
    20 grams of paprika.
    mix.
    Drain excess liquid.
    mix.
    You can eat as much as you want and still lose weight!

Komentáře • 24

  • @LjiljanaJanjicSimic
    @LjiljanaJanjicSimic Před 2 dny +3

    Hvala za recepte,odlučni su❤️Niš,Srbija

  • @om_fareda_1
    @om_fareda_1 Před 3 dny +2

    عرض موفق أن شاء الله حبيبتي ❤❤❤❤❤

  • @aparecidabernardes6
    @aparecidabernardes6 Před 2 dny +1

    Bom dia e abraços do Brasil!! ❤❤❤

  • @ArleneJoannides
    @ArleneJoannides Před 2 dny +1

    Watching from london

  • @KrzysztofPrzybyo-qy2eh
    @KrzysztofPrzybyo-qy2eh Před 3 dny +2

    Dlaczego piszesz taki głupi tytuł. Wiesz dobrze, że to nie możliwe. Napisz "" pyszna sałatka "". I to wystarczy.

  • @VWC51
    @VWC51 Před 2 dny +1

    👋💯 always THANKS 👍

  • @lianobre8920
    @lianobre8920 Před 2 dny +1

    Olá,sou do Brasil , obrigada por compartilhar ❤

  • @sylvialobosmartinez3902

    Bueno yo encuentro muy ricas todas las cómodas que haces soy de CHILE y además admiradora de tus platos sobre todo las ensaladas SILVIA Lobos

  • @ayaalnagar
    @ayaalnagar Před dnem

    ngon quá

  • @gudmicooking
    @gudmicooking Před 2 dny

    I can't lose weight anymore! With your recipes I became a log

  • @user-ie1cw6wh4y
    @user-ie1cw6wh4y Před 2 hodinami

    دستور سالادها وکوکوها عالی هستند
    تنوع خوبی است
    ایران

  • @RTMJANDRAN
    @RTMJANDRAN Před dnem

    Wow
    Best
    Remedy
    😋😋😋😋😋😋

  • @sehnazadkt9930
    @sehnazadkt9930 Před dnem

    Her ikiside superrrr

  • @franciscagonzaleschavesta8584

    buenos dias polly gracias por enseñarnos a preparar la ensalada de pepinillo y verdura para el apdomen y para bajar de peso Dios te bendiga 😹🙈💖💋💦💦💥💥💫💫

  • @LiloSeeli
    @LiloSeeli Před 2 dny +3

    Es ist nicht sehr unterhaltend die ganze gemüseschnittelei bis zum schluss anzusehen.salat sit jedoch sehr gut aus.

    • @1960Margo
      @1960Margo Před 2 dny +1

      Regt aber auf jeden Fall den Appetit an 😊

    • @__POWER.
      @__POWER. Před 2 dny +1

      Das hätte man auch 5-10 min verpacken können. Das ist echt teilweise anstrengend.

  • @parikesitsit2035
    @parikesitsit2035 Před 2 dny

    Apakah di Indonesia ada yang namanya timun Jepang

  • @agneskissnevansofszky636

    Magyarország

  • @zenaidagonzalez3023
    @zenaidagonzalez3023 Před 3 dny +3

    Bendiciones por favor guiero bajar de peso nesecito ayuda

  • @sadiaarids7828
    @sadiaarids7828 Před 20 hodinami

    Pour une seule personne

  • @alenasirova7279
    @alenasirova7279 Před 2 dny

    Vyzkouším

  • @norgevenn
    @norgevenn Před dnem

    Ich war wirklich interessiert an dem Salat, bin aber fast eingeschlafen - SOOO ermüdend ist es dieser ganzen Schnibbelei zusehen zu müssen... 🥱🥱😴😴

  • @user-dn1hg9ls4p
    @user-dn1hg9ls4p Před 2 dny

    ❤українською.пишіть