Delicious Chickpea Stew Recipe

Learn how to make the best chickpea stew with roasted peppers sauce. This Spanish style chickpea stew is easy to make, it's vegan and anyone can make it at home.
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Ingredients:
Olive oil
1 Onion
2 Garlic cloves, minced
1 Carrot, diced
1 Tomato, diced
1 jar (g) Roasted bell peppers
1 teaspoon Smoked paprika
Salt to taste
1/2 teaspoon Cumin (optional)
1/2 teaspoon Red chili flakes (optional)
1-1½ Cups (240-360ml) Water
1 can Chickpeas
Directions:
1. In a large pan heat 2 tablespoons of olive oil. Add chopped onion and sauté until golden, about 5-7 minutes. Add garlic, carrots and cook and softened, about 4-5 minutes. Add chopped tomato and cook for 4-5 minutes.
2. Add roasted peppers, paprika, salt, pepper and cook for 1 minutes. Transfer the vegetables into a blender, add water and blend until smooth. You also can use hand blender.
3. Pour the mixture to the pan, add chickpeas, bring to a simmer, cover, and simmer for about 10 minutes.
4. Serve and enjoy!

[@TheCookingFoodie]

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[@DrBrunoRecipes]

Lovely 👌🏻 Greetings from Scotland 😊 Have a great day everyone 🌻

[@sonia-mariaraposo6139]

Oh!!! This looks delicious!! I will make this in a huge pot - I can predict it will be a favorite in our household!! Thanks for all your recipes!!

[@TheCookingFoodie]

❤

[@jonathanflores5840]

10;04 PM OCTOBER 6, 2022 THANSK FOR SHARING LOOKS SO YUMMY I LOVE IT GREAT RECIPE

[@MissLachine]

Delicious and easy to make and healthy as well~will make this dish very soon~Thanks for sharing your recipe 💕

[@izerelynda]

Will make it this night. Nan bread will do it justice

[@TheCookingFoodie]

Chickpea stew with nan bread 😍😍😍

[@yasminmelias3967]

Thank you Mr. David. This recipe turned out just delicious and awesome. The aroma of the smoked bell pepper added an addition exquisite taste to this recipe. It goes well with chapatis, rice, bread or even dosas. I just loved this recipe and my son liked it too.
Thank you very much David. Have a lovely and blessed day everyday. :) Cheers from India. :)

[@TheCookingFoodie]

Glad you liked it ❤️
Thank you for your comment 🙏

[@galinal8300]

Спасибо! Вы умеете порадовать!!! Отличный вариант!

[@philipatkinson7039]

That looks lovely. Chicken casserole today with dumplings and some tiger bread to mop up with for me and the family 👍😋

[@yasminmelias3967]

this is a lovely chickpeas recipe. Definitely worth trying out though in India we do it differently. I am sure this one is going to turn out great too. Thank you Mr. David.

[@TheCookingFoodie]

❤️

[@user-fg8dq6tf2d]

Yummy 😊❤ thank you
You are the best.

[@TheCookingFoodie]

Thank you 😊

[@julianandainaphillips606]

Yummy 😋

[@renataiza]

Looks delicious 😋

[@TheCookingFoodie]

Thanks 😋

[@kwingenbach2220]

Oh I can’t wait to try this 😋😋😋

[@christianchauhan23]

💛 all your video's 👍.

[@mesenfantssontmonsoleil5969]

Il paraît très bon
Je peux remplacer par les aricots blanc svp?

[@pierafusi1763]

Devo provarlo assolutamente

[@NiC43087]

Thank you. What can be put instead of bell peppers?

[@halimakitchen9230]

Wow yummy

[@gloriadavidson8599]

Great recipe going to try it 😁😋😋😁

[@TheCookingFoodie]

Thanks! Let me know how it comes out 😊

[@SantosSuzi]

Achei que fosse nhoque, mas é grão de bico 😸😸😸

[@siranoushmalkhasian4446]

👍🌿👍🌿👍🌿

[@luishm2459]

Vegan power 🥰