Therapeutic Art To Release Heavy Emotions| PART 3
Vložit
- čas přidán 26. 08. 2024
- Today's video will start with some nourishing yin yoga poses to calm your nervous system down. Then move into a therapeutic art exercise that you can use as a tool whenever you are feeling heavy emotions.
-----------------------------------------------------------------------------------
* CONNECT WITH ME *
WEBSITE
www.celiarosar...
INSTAGRAM
celiaarosario
EMAIL
info@celiarosario.com
P.S. I offer online private sessions, on yoga, art therapy, and both! Go to my website to book a session
Thank you, this is very helpful ❤️
I'm glad it was helpful. Thank you for watching❤