How to use trekking poles LIKE A PRO! | Plus extra tips and tricks

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  • čas přidán 23. 06. 2024
  • Watch this before you use trekking poles for best results! I used to be so against using trekking poles until I learned how to use them correctly. While hiking I'd only use one pole for rough terrain, but now I've learned how to size and adjust, how to use the wrist straps and loops and when to use them, they help me crush bigger miles with less strain on my body and help me to hike further for longer.
    Get yer mits on my poles here:
    Alpine Carbon Cork: amzn.to/3eA1Xxy
    Or the Ergo ones here:
    amzn.to/32jKBRe
    In this video I'll explain whether they're good or not, how to use them on flat ground, uphill and downhill, I'll show you which ones to buy and why, how to properly use the wrist straps and many more tips and tricks for getting to grips with your trekking poles.
    BTW, I MADE THIS INCREDIBLE BIT OF GEAR
    thrunotes.co.uk
    Kit list as of June 2020:
    Backpacks
    Atom+: bit.ly/31oHlFF
    ULA Circuit: bit.ly/37XbigX
    SHELTERS
    Stratospire 2: bit.ly/317A9gS
    Zpacks Solplex: bit.ly/2CtyJmr
    SLEEP SYSTEMS
    Katabatic Sawatch: bit.ly/3fWSxNM
    Katabatic Palisade: bit.ly/3ewt5OL
    Neoair Xlite: bit.ly/2YrKSB4
    FOOTWEAR
    Altra Lone Peak 4.0: bit.ly/2B5fHm8
    Gaiters - Altra gaiters: bit.ly/37ViBFY
    CLOTHING
    Waterproof shells
    Rohan Helix: bit.ly/37ZKbSo
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    Insulated jackets
    Patagonia Micropuff Hoodie: bit.ly/2YwQZ7f
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    Base layers
    Ice Breaker base layer: bit.ly/3eGSdlG
    Shirts
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    Shorts
    Patagonia Striders: bit.ly/2Npw2EX
    Hats
    REI desert cap: bit.ly/3hWUKdJ
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    Sungods: bit.ly/2zZ0wKG
    Gloves
    Salomon gloves: bit.ly/2ByVMMf
    Ski gloves: bit.ly/383TCQX
    Socks
    Injinjis: bit.ly/3dwpmPG
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    NB Flat Knit: bit.ly/31e0Dx1
    Mosquito net
    Smidge: bit.ly/2B8d9DH
    Buff
    Camino Buff: bit.ly/31awGho
    FILM AND SOUND
    Phone
    iPhone 11 Pro Max: bit.ly/2NosT83
    Drones
    DJI Mavic Air 2: bit.ly/31oIn4v
    DJI Mavic Air 1: bit.ly/2VbNn8E
    Cameras
    Canon M50: bit.ly/3eyCPrQ
    Sony RX100V: bit.ly/2NqQOUy
    Mics
    Röde Micro: bit.ly/2Npt1nX
    Tripods
    Gorilla Pod 1K: bit.ly/31c74Rf
    Gorilla Pod 500: bit.ly/3ewApts
    Manfrotto Action: bit.ly/2Ys689O
    NAVIGATION
    GPS units
    Garmin InReach Mini: bit.ly/384Keg4
    Garmin GPS Map 66i: bit.ly/3dxY4bI
    Compass
    Silva Field: bit.ly/31aS3iD
    WATER TREATMENT
    Filter
    Sawyer Squeeze: bit.ly/2YwRJt3
    Purifying drops
    Aquamira drops: bit.ly/3euuQM9
    Water storage
    Cnoc Vecto 2L: bit.ly/31e1AFB
    ELECTRONICS
    Power banks
    20,000mah: bit.ly/2NnBQyA
    13,000mah: bit.ly/3hZhvOg
    GPS tracking watch
    Garmin Forerunner 35: bit.ly/3drJUc9
    Wall chargers
    UK : bit.ly/2BxbgQW
    US : bit.ly/3dpUIrb
    Data
    Apple SD reader: bit.ly/2VfnnsW
    EQUIPMENT
    Lights
    NU25: bit.ly/2Z5S70p
    H2R Nova: bit.ly/2BB5fCV
    Tiki: bit.ly/3hXBKfi
    Ice axe
    Grivel Helix: bit.ly/2Z6e0Nm
    Trekking poles
    Alpine Carbon Cork: bit.ly/3hXWiUL
    Traction
    Microspikes: bit.ly/3fQC5hV
    Stove
    MSR Pocket Rocket 2: bit.ly/2Vfl4WL
    Spoons and knives
    TITO titanium spoon: bit.ly/3ey0oAT
    Victorinox mini classic: bit.ly/2Yr7dP8
    Poop trowel
    Deuce of Spades trowel: bit.ly/3i7H3c6
    Sit pad
    Kumfie pad: bit.ly/3euvJnX
    Tent stakes
    Tarptent stakes: bit.ly/3hZik9O
    MSR Mini Ground Hogs: bit.ly/3ew7VAe
    OEX Y-shaped stakes: bit.ly/31bAnnd
    Tent poles
    Zpacks carbon fibre tent poles: bit.ly/3du14pM
    Ground sheet
    Polycryo ground sheet: bit.ly/37XLmBW
    STORAGE
    Pack liners and pods
    Atom Packs DCF pack liner: bit.ly/2YrMPxo
    Heacy-duty rubble sacks: bit.ly/31dqPba
    Dry bags and stuff sacks
    Sea to Summit 4L Nano: bit.ly/3hVi8Z3
    OEX 2L dry bag: bit.ly/3dx6qjX
    Katabatic Gear silynylon stuff sack: bit.ly/3expU9n
    Pouches and wallets
    Zpacks DCF Wallet: bit.ly/2VgbQcL
    Zpacks DCF utility pouch: bit.ly/2CuHAEq
    Food storage
    Loksak OPSak: bit.ly/2Nq2VkD
    Ziploc freezer bags: bit.ly/2Z8GOVz
    MISC ITEMS
    Bodyglide: bit.ly/2Nt5Wka
    Carmex lip balm: bit.ly/31bqBRW
    Lifesystems Nano first aid kit: bit.ly/37XVv1v
    Croakies eyewear retainer: bit.ly/2B8fmit

Komentáře • 266

  • @roberthennings
    @roberthennings Před 3 lety +77

    Great info. The poles really improves the posture, straight back. I saw so many hunchbacks on my last hike. Everyone should learn the proper way to use them.

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety +5

      Thanks RH! Yeah they’re really useful indeed. Thanks for watching!

    • @roberthennings
      @roberthennings Před 3 lety +3

      @@thetrailhunter4469 first I thought it was the worst spent 300 pounds ever and they are a hassle to fly with. Do you recommend getting cheap ones to start with or go straight for the expensive ones?

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety +7

      @@roberthennings I'd always recommend starting off with a cheaper item of gear, but never the cheapest for safety and reliability.

    • @gwoo4207
      @gwoo4207 Před 4 dny

      @@roberthenningsCostco

  • @MurdockEx
    @MurdockEx Před 4 měsíci +9

    Thank you for the tips. Used trekking poles for the first time yesterday and I wasn't sure where I was supposed to be placing the ends.
    Spent most of that hike staring at the ground swearing I'd find a nice CZcams video when I returned home and here we are.
    I am now better prepared for the next hike and also thank you to all of the commenters sharing various tips for other situations where the poles come in handy and how to use them.
    Cheers.

  • @andrewsealey2236
    @andrewsealey2236 Před 2 lety +4

    I really like my poles. Carbon fibre with rubber grips. I was a doubter when seeing others used them until I relented and bought some to try. I have never gone back.
    I however keep the rubber caps on when trail walking. The reason for this is that from research that was done by the Federated Mountain Clubs New Zealand which showed that trekking with without caps did significantly more damage to the trail over time due to the point type impact. Using the caps distributed the force over a greater surface area.
    Keeping the trails maintained especially in the more isolated areas is a huge undertaking. Also reducing any impact to the soiis in ecologically sensitive areas has to be a plus. The less damage and inpact we have the better.

  • @STho205
    @STho205 Před 2 lety +6

    Thank you.
    I don't hike much, but my wife does. Her job now puts her opposed to her hiking crew, so I've been doing Appalachian short section hikes with her. I've always just walked, she uses a single wood staff.
    Was passed on a high rock ridge trail Saturday by two men that were making a solid bit of speed...both with cf poles. Those men had likely come from 8 miles away, uphill and were still very fresh.
    I will be considering those for next hike with her. Your advice was very clear and logic.

  • @colwem
    @colwem Před 2 lety +31

    The proper strap position has another important benefit. If you need to grab something, like a tree or rock when scrambling, you can just release the pole and drops below and behind your wrist and completely out of the way. Then when done you just push your hand down and you’re back in the right position. With your method the pole and the strap get in the way a little. If you release the pole the strap stays in your palm, the pole doesn’t just automatically drop below and behind your wrist and you’re likely to just completely drop the pole. Likewise with the proper method it’s simple to place your hand on top of the pole when going downhill for the same reason. It looks like in your video you are actually taking your hands out of the strap to place them on top.

    • @djlewis64
      @djlewis64 Před 2 lety +1

      This comment makes sense to me. Also, I tried the knuckle method, and the straps do not engage at all -- they are too long -- so they give no support. I think I will stick with the standard method. But generally excellent video -- thanks!

    • @jupavero
      @jupavero Před rokem

      I absolutely agree. Besides, when going downhill most of the times you don't need to shift the position of your hand and the strap helps you not to have to grab the pole, but just let the tension distribute on the side of your palm.

    • @benmarra425
      @benmarra425 Před rokem

      ​@@djlewis64 //r³21st

    • @NoMoreTears64
      @NoMoreTears64 Před 9 měsíci +1

      I kind of liked the look of his method because I have bad arthritis in my thumb and wrist joints. Whatever works, right?

    • @kathlos
      @kathlos Před 8 měsíci

      also the proper way helps not to break your thump by trying to hold on to it or being in the way when falling.

  • @44ten
    @44ten Před 2 lety +12

    Your first method of using the straps will give you the ability for the pole to stay between the thumb and forefinger without gripping the pole. That is, if the strap is tight enough. Going up hills, I mainly use my wrists and the strap tension without a tight hand grip (just use your fingers to guide the pole). I guess 25 years of cross country ski racing, you get a chance to work on the technique. You will notice your poles have a “R & L” right and left, the strap is stacked at the pole top so the main pressure is on hand/palm rather than the thumb. Happy hiking!

  • @lemonlerd
    @lemonlerd Před 3 lety +88

    Tip for you.. when climbing hills try not overstriding, take much smaller steps and stay on your forefoot. Your Achilles will thank you for it and your legs will feel less tired after a long day with big elevation.

    • @g.t.4961
      @g.t.4961 Před 2 lety +4

      Best tip ever, do not overstride. Ever. Saw many injured people on the Camino de Santiago trails. I always tell everybody who needs advise.

    • @user-qn7uj6bu9l
      @user-qn7uj6bu9l Před 2 lety +2

      I ve never used them,but i have a question.
      If used properly,do they help for tricep growth?(among other things)?

    • @Daniel-Davies-Gonstead-Student
      @Daniel-Davies-Gonstead-Student Před 11 měsíci +1

      ​@@user-qn7uj6bu9l No.

    • @mariabailey2195
      @mariabailey2195 Před 10 měsíci

      I have read that they do

  • @janetfettig4233
    @janetfettig4233 Před 2 lety +3

    You M\made it look easy for this 81yr old! :) Thank You!

  • @jimmyparksproduction
    @jimmyparksproduction Před 4 měsíci

    Great video! Appreciate that you were to the point and still were able to give all the info!

  • @scottwilliamsakacowboy4691

    Thanks for this useful vid i started long distance walking and noticed my back and hips where really sore after about 3 miles in but I've persevered with it.I was told about these trekking poles so i brought a set for this coming weekend for a hike with the family hope these do the job thanks for the advice on how to use them 😀

  • @LeoDragon34
    @LeoDragon34 Před 3 lety +13

    Nice vid. I started using poles about two years ago, more for uphill stability, but came here looking for info about correct use for downhill. Very helpful, thanks!

  • @StephenShaw-uf1nb
    @StephenShaw-uf1nb Před rokem +2

    Thanks for this. I'm 72 and have a very bad back, but my poles enable me to walk for three miles instead of 300 yards without having to stop (no kidding!) After going through several pairs of cheap poles (twist-lock, shock absorbers, rubber handles and other such nonsense!) I've settled on Black Diamond Trail poles and I think they're wonderful. I also have a folding pair of Black Diamond poles for putting in my hold bag when we go on holiday, and they're just as good. You get what you pay for! 😊

  • @theaccidentalhiker
    @theaccidentalhiker Před 3 lety +2

    great vid, i absolutely loved having my poles with me, wouldnt have got up and down the elevations that i did and carrying the weight i was. especially handy for pitching an extra porch over my tent with a tarp.

  • @AriKolbeinsson
    @AriKolbeinsson Před 2 lety +2

    Liked and subbed. I found this quite helpful, particularly for help on how to use the straps. I was surprised at how big of a difference the poles made when I first got them around a year ago. The difference is even bigger when carrying a backpack uphill, the poles allow me either to raise the speed a lot or keep a steady speed and feel much less load.
    Well produced and informative.

  • @LifeIn30ss
    @LifeIn30ss Před rokem

    I love this! Truly helpful. Ready for my next hiking adventure 🥾

  • @kellylecceardone5002
    @kellylecceardone5002 Před rokem

    Thank you for this information and for your trekking videos from Everest Base Camp. These are so helpful as I plan my next trek.

  • @johnlewis4301
    @johnlewis4301 Před 3 lety +2

    Excellent video. Walking the Macmillan Jurassic coast hike this year and found this extremely useful 👍

  • @davidpinder4587
    @davidpinder4587 Před 3 lety +1

    A great help watching this video. Can't wait to see what difference my first trip with my poles makes on the hills. 👍

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety +1

      Thanks so much David. Glad you found it useful. More to come soon.

  • @buttegowda
    @buttegowda Před 3 lety +1

    Sir, This is the most practical video i have come cross on hiking properly using poles, specially hiking down hill. Thanks a million

  • @rachrysler4679
    @rachrysler4679 Před 3 lety +3

    Very helpful thanks! Hiking Alum Trail in Smoky mountains today, 1st × using trekking poles.

  • @swnorcraft7971
    @swnorcraft7971 Před 2 měsíci

    I'm 64, been using trekking poles for years. It boggles me to see all the hikers on you tube that don't know the proper use of this great hiking aid. I won't carry a pack without them. You pretty much nailed the way I use mine. A commenter had a good observation of the first method of strap use that you showed....about retaining the pole when grabbing something and also about holding the pole for downhill. I will look into that. Thanks for sharing.

  • @user-db1vl6qd8o
    @user-db1vl6qd8o Před 10 měsíci

    Just enormously helpful advice, Many thanks

  • @olympiawashdrummer
    @olympiawashdrummer Před rokem +3

    Used these for the 1st time. Went out on a hike and noticed a big difference. No lower back stiffness aches when compared to the same hike when I didn't use them. Definitely, a must for those with lower back soreness or stiffness.

  • @denisecook6075
    @denisecook6075 Před 4 dny

    And don’t forget the benefits to your core strength😊 as well as posture. We walked the Thames Path with poles and even though pretty much flat felt great and fit by the end.

  • @djdm2603
    @djdm2603 Před 2 lety +8

    When i go steep uphill I plant both poles at the same time and push for 2 steps, lift on step 3 and repeat. This gives you a huge boost to powee compared to planring 1 at a time and it alternates which foot gets the stronger initial push with each cycle.

  • @davidbernadine
    @davidbernadine Před rokem +5

    Great tips. I converted 10 years ago and my hip and knee problems have gone away.
    I totally agree that the clip lock system is far superior locking system than the twist lock system. I would never get a twist lock system again as they failed on several trips, especially after they got stuck in mud and I didn't realise they'd loosened slightly (enough to collapse them) when I pulled them out of the mud.

    • @janhorton20
      @janhorton20 Před rokem

      I love them but loaned them to someone and they are opened at full length and I can’t adjust them back to what I wast. Can they be fixed?

  • @shirleydykes6525
    @shirleydykes6525 Před 6 měsíci

    Thank you for the video. It's great for this beginner. And the comments from other hikers add value! Thanks to everyone!

  • @junkbox7588
    @junkbox7588 Před 2 lety

    I was looking for a video on this subject for a newbie hiker and I couldn’t have put any better 👍

  • @captainblacktoe1328
    @captainblacktoe1328 Před 2 lety +1

    Glad to see someone show the correct way to use the straps. I learned this many years ago when I started cross country skiing. I’ve tried to help others use this technique, but usually they revert to not using the straps correctly.

  • @johnblackwell7717
    @johnblackwell7717 Před 3 lety

    Outstanding demo, thank you :)

  • @mountain_del1863
    @mountain_del1863 Před 3 lety +8

    Good vid mate, you are spot on with that. I used to baulk at walking poles, now I can’t do without them. Atb👍 best wishes from Scotland

    • @billyandrew
      @billyandrew Před 2 lety

      Campsies first, then Cairngorms, then I woke up.
      😂😂😂

  • @Zilvanas
    @Zilvanas Před 3 lety

    Great video. Thanks for the tips.

  • @JasonFerguson1283
    @JasonFerguson1283 Před 2 lety

    Great teaching!! Thank you!

  • @wasanthanimalkawettesinghe5628

    Short and sweet. Exceptional explanation

  • @TheVenezolanahawaii
    @TheVenezolanahawaii Před 10 měsíci

    Great video, very informative. I learned a lot, just got mine to use on El Camino de Santiago. Thank you

  • @elizabethingram3800
    @elizabethingram3800 Před 2 lety

    Very useful info, thank you. Am looking to buy new poles.

  • @tomvonneefe4269
    @tomvonneefe4269 Před 2 lety

    Great informational video!

  • @GarGri
    @GarGri Před 4 měsíci +2

    The rubber tips are not there just to protect the tungsten tips!! They are also there so that when walking on tarmac and other hard surfaces you do not annoy everyone else with your click click noise as you move along. Also when transporting your sticks and backpack it stops your metal tips from taking someone's eye out!
    Well done for making the video and well done for watching. I see so many people walking along carrying their poles of having them stowed away in their backpacks. They are no good whatsoever there. They provide two additional contact points on the ground, if you trip, they will help keep you upright rather than falling on your knees and hands.

  • @LelasMum
    @LelasMum Před 3 lety +1

    Terrific. Thanks for this.

  • @briangschaefer7048
    @briangschaefer7048 Před 3 měsíci

    Brilliant video. Thank you.

  • @BK2ATL
    @BK2ATL Před 5 měsíci

    Greeat video, thank you! I'll definitely be using this technique, makes sense to save my knees.

  • @glasgowbrian1469
    @glasgowbrian1469 Před rokem +1

    I’m so grateful for your video, as I bought trekking poles thinking I had to learn Nordic walking. Now I know I don’t. I need them to reduce pressure on my damaged left knee, not to go faster or for longer. But to go up steep slopes, I need to use both poles together to push me up when my left leg is hurting. I’ve now got dual purpose handles that resemble a walking stick with a horizontal top, and I can put more pressure on it going downhill.

  • @patfischer509
    @patfischer509 Před 23 dny

    Great info on the video. I have one slight suggestion: we hike in the Southwest US and on rocks. We use those rubber tips on rock (large rock or loose rock) because the poles then don't slide off the hard surfaces. All else is good, and I like the tips for adjusting length. I also like the workout for my arms added to the hike workout by using poles. Thanks!

  • @tranquility9325
    @tranquility9325 Před rokem +1

    I have chronic pain and get fatigued easily. I've decided to try trekking poles for the first time. I didn't get the type that you have but I plan to invest in some similar to yours.
    This is very helpful bec I decided to learn how to use them the proper way before trying them out.
    I can't thank you enough for this valuable info! ❤️

  • @neonurseplus
    @neonurseplus Před 3 lety

    Thanks so much - this is a great video!

  • @NoMoreTears64
    @NoMoreTears64 Před 9 měsíci

    Great and informative video. Im new to the idea of hiking and looking for information as a senior who wants to get into it.

  • @biglouie964
    @biglouie964 Před 2 lety

    This video covers everything I wanted to learn.

  • @MrLorenzobringheli
    @MrLorenzobringheli Před rokem

    lovely video!

  • @dawnwalker4965
    @dawnwalker4965 Před 2 lety

    Thank you very helpful advice.

  • @Kubakaiser
    @Kubakaiser Před rokem

    Best tutorial, thank you.

  • @Mike-so5xj
    @Mike-so5xj Před rokem

    Great tips thank you

  • @trytheoutdoors
    @trytheoutdoors Před 3 lety +1

    Concise. Great job. Thank you.

  • @conniemunoz8046
    @conniemunoz8046 Před 3 lety

    Thank you!! Great video!!

  • @georgiarogers79
    @georgiarogers79 Před 3 lety

    Very informative thanks 👍🏻

  • @martinjplant
    @martinjplant Před 3 lety +2

    Very useful thank you. I just bought my first set of poles so stumbling across this video was very timely.

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety

      Hi Martin. Thanks for watching and glad you found the video useful. I honestly was so against them at first but now I really notice the difference. What poles did you go for?

    • @martinjplant
      @martinjplant Před 3 lety +1

      @@thetrailhunter4469 I went for the Black Diamond trails which seem like a good quality set for reasonable money (£57 on Amazon). They don't have cork handles but I won't be doing huge distances so hopefully be fine.

  • @jasonmarkwhite655
    @jasonmarkwhite655 Před rokem

    Great video couldn't be anymore informative

  • @suzannehedderly1331
    @suzannehedderly1331 Před 3 lety +1

    Great video. I don't do big hikes but I have a balance issue. I just recently realized these poles will likely help me a great deal on hikes/walks and wandering in the woods. I'm really excited about getting a pair. Could be a game changer for my wobbling and flailing for balance. 😂 I think they will reallly help! (Don't ever take normal balance for granted. One of those things you don't think about til you don't have it!) I'll use these tips for practice. Thanks!!

    • @billyandrew
      @billyandrew Před 2 lety

      Hope the poles went some way towards helping with your balance issues.
      Seems there's a few of us on here with the same problem.
      I've heard from one young lady on this thread and she's delighted at the difference they've made.

  • @umeshfav
    @umeshfav Před 2 lety

    Nice n clear video.

  • @davidwilliams3856
    @davidwilliams3856 Před 3 lety +7

    I use them. My doctor recommended that i use them, as i have back problems. they have made a difference.

  • @clareoreilly9873
    @clareoreilly9873 Před 2 lety +1

    Thanks for the the video, very helpful indeed. I have never tried placing my hands on the top of the pole handle for downhill, I will try this today. I like the support poles offer on downhill sections and find they help me get in a good rhythm for uphill and flat.

    • @thetrailhunter4469
      @thetrailhunter4469  Před 2 lety +1

      Thanks Clare! This whole thing with poles
      is really subjective and there’s a right and a wrong way for everyone it seems but this is the way it’s taught. Good luck and enjoy!

    • @billyandrew
      @billyandrew Před 2 lety

      I have to confess, my fear was the poles might not be able to bear my weight downhill and snap, causing me a mischief or sending me tumbling downhill and off some ill-fatedly placed precipice. 😂😂😂
      I'm just under 9st, but fear has a way of feeding on itself at a disproportionate rate.

  • @serosedserio6531
    @serosedserio6531 Před 2 lety

    Nice video. Thanks!

  • @user-iv2kh5bh6l
    @user-iv2kh5bh6l Před 2 lety

    Awesome! this video will help me how to use trekking poles:)

  • @hwren9845
    @hwren9845 Před 2 lety

    Really useful; thanks!

  • @firsh
    @firsh Před 3 lety +1

    Your video inspired me to get black diamond alpine carbon cork (the newer ones are not white) as my first set of poles, am not disappointed! Thank you :) Hope I won't break them and they'll last a decade or two - with battle scars from the Tatras or Alps!

  • @strators07
    @strators07 Před 2 lety +1

    Great guidance, thanks for sharing, have the alpine carbon Z poles on order hopefully they are about as durable as yours 👍

  • @leeyaukeongtony9244
    @leeyaukeongtony9244 Před 3 lety

    good teaching about hiking pole. thank a lot.

  • @cathycoats8607
    @cathycoats8607 Před 2 lety +2

    Very helpful! My knees always bother me going down hill. Now I know how to properly use the trekking poles. Thank you!

    • @billyandrew
      @billyandrew Před 2 lety

      Have they helped?

    • @KersenToetje
      @KersenToetje Před 2 lety

      @@billyandrew not the original commenter, but for me it has helped a lot. I used to get really sore shins and knees, with trekking poles I have no more issues.

  • @chrisbendall4215
    @chrisbendall4215 Před 10 měsíci

    Awesome post thank you.

  • @lindahardy8713
    @lindahardy8713 Před 3 lety +15

    Thanks for a very well done & informative instructional video. I am almost 73 & a walker, not a hiker. But I bought my first set of poles for an upcoming 2 week “light hiking” trip to Colorado & Utah. Now to go practice!

    • @billyandrew
      @billyandrew Před 2 lety +3

      73 my a...a...ah, can't use that word on here, can I? 😂
      You're wearing it exceedingly well, it has to be said.
      That aside, I'm curious to know how things progressed for you on your hike and following on from that?
      Any tips would be greatly appreciated by this newbie.

    • @lindahardy8713
      @lindahardy8713 Před 2 lety +3

      @@billyandrew
      Thank you. Utah was fabulous! It went well, easy to use the poles. Biggest tip… always, ALWAYS, have the rubber tips with you for an unexpected change of terrain.

  • @DecoD71
    @DecoD71 Před 2 lety

    I just bought a pair and this poped up when I got home 😂😂 cool vid thanks

  • @andrewd4890
    @andrewd4890 Před 2 lety +1

    Useful tips and I was pleased to find you recommending the method I use, which I found the most natural while walking the Camino Frances in Spain. I occasionally use a different method on hills or steps but always come back to the method you showed. To me it is the most natural as your arms move in the same way for the most balanced walking, ie. in step with the opposite leg. Marching soldiers swing their arms in precisely this way. Try the opposite method and you feel awkward as it tends to twist the body right then left. Using a different cadence for the arms and legs also messes with your balance. Will try your recommended strap method. Can certainly confirm the extension of range with poles. Re height adjustment the poles I bought had a suggested setting depending on height of walker, but the end goal was a horizontal forearm and a right angle at the elbow. Thanks.

  • @SimonAmazingClarke
    @SimonAmazingClarke Před 9 měsíci

    Great tips there.

  • @deeanna8448
    @deeanna8448 Před 2 lety +9

    Thank you. I think this will help me. I'm 46 and out of shape,. I recently went on a trip with friends to the Pacific Northwest, and didn't realize we'd be hiking so much. I overdid it and killed my knees, but I caught the hiking bug! I got myself some poles and proper footwear, and plan to begin training slowly and safely. I struggle with balance too, so I hope the poles help.

    • @billyandrew
      @billyandrew Před 2 lety +1

      Me, too.
      My balance is terrible, due to prolonged bouts of inactivety, caused by rheumatoid arthritis, which brought me to the realisation poles could very well be the solution for me.

    • @deeanna8448
      @deeanna8448 Před 2 lety +1

      @@billyandrew the poles are REALLY helping!

    • @billyandrew
      @billyandrew Před 2 lety +1

      My word, your ears must have been burning. 😂
      I'm arthritic, but determined to keep as mobile as I can for as long as I can and walking with poles will certainly strengthen my joints no end, although I have to trade off with the pain aspect, but as is said, no pain no gain.
      So, tell me, have the poles physically sided you and also made you more aware of your centre of gravity?

    • @billyandrew
      @billyandrew Před 2 lety

      Assisted.
      Sorry about that typo.

    • @deeanna8448
      @deeanna8448 Před 2 lety

      @@billyandrew yes, they have physically assisted me with balance and support, especially when going downhill. There have been a couple of times I'd have fallen without them. I generally use one, becuase I have the dogs with me and need one hand for the leashes. I'm going to Arizona (without the dogs) and plan to use both poles while hiking.

  • @valdestana
    @valdestana Před 3 lety

    very helpful, thank you

  • @valeriemartin5767
    @valeriemartin5767 Před rokem

    Thank you, very informative, just got poles because of bad hip and am hoping to walk farther now 🙂

  • @natureloversit
    @natureloversit Před 2 lety

    Wonderful video 😍 💚🏞️🌱📸. Thx

  • @DayTripperAdventures
    @DayTripperAdventures Před 3 lety +1

    Thanks for sharing this very professional information video - really well put together. I definitely need to try these as I find going downhill on long treks really puts strain on knees and feet with backpack. This should really help with this. 👍🇬🇧😄

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety +1

      Thanks Day Tripper! Glad you found the video useful. Was tricky to get the b-roll but wanted to show in detail. Happy trails!

    • @DayTripperAdventures
      @DayTripperAdventures Před 3 lety

      The Trail Hunter I think you put together the best quality videos out there. I can see how hard you work on these to put out something excellent 👍🇬🇧😄

    • @thetrailhunter4469
      @thetrailhunter4469  Před 3 lety +1

      Ahh haha thanks very much! Really means a lot to hear. Love making them.

  • @danheath8999
    @danheath8999 Před 2 lety

    Great video

  • @reneelerner1902
    @reneelerner1902 Před 8 měsíci

    Very helpful! Thank you. Renée

  • @oystermouth1971
    @oystermouth1971 Před 2 lety +2

    Good info. I’ve got rubber handles - rather than buy new poles I just use cycling gloves which are great. Good tip on the ‘palm’ technique going downhill; will try that as my triceps are usually in agony after a big hill…

  • @MrSquirrel
    @MrSquirrel Před 3 lety +1

    Good stuff! Greetings from northern Sweden

  • @ralfpeterek1040
    @ralfpeterek1040 Před měsícem

    My LEKI poles are fantastic. I love the hand harness because they stay more stable in your hand. Also, the load on your hand is better distributed. With their shark grip, you don’t need to constantly grip to control. Simply cradle & let it glide back and forth as you walk in normal fashion (normal arm swing). This is the technique of Nordic Walking. Excellent!
    P.S. with your loops, you must remember to have your thumb on the side which is the strap which passes under the strap that your fingers are resting on. Most reputable manufacturers will have them setup as such (even marking L & R). That’s why you’ll usually see the strap ends overlap “mirror image” from one pole to the other.

  • @msafirimhehe
    @msafirimhehe Před 3 lety +2

    Great info. I was wondering if I should purchase these. Now I am very convinced. They might be as well good for scaring wild animals who might try to stalk you while hiking... can be a life saver! Thanks

    • @billyandrew
      @billyandrew Před 2 lety

      We have wildlife where I live, too.
      They're called junkies and jakies, (alcoholics) but, fortunately, they tend to avoid the countryside and hiking trails.
      🤪😂😂

  • @stevenews5910
    @stevenews5910 Před 3 lety +3

    The best demo on propper use I have seen. Thank you. IMO every huker should have a pair with them and know how to use them regardless of their desire to use them. They are a vital part of one's safety equipment and may help save your life one day.

  • @TheAnactoria
    @TheAnactoria Před rokem

    Great video. It's also worthy to mention that trekking poles are great for keeping your hands and fingers from swelling as they keep them elevated. I get huge sausage fingers without poles.

  • @Taskerofpuppets
    @Taskerofpuppets Před 9 dny

    You said length & shaft Great info, thanks.

  • @belove9
    @belove9 Před 2 lety +1

    I ended up breaking down the other day and ordering a pair of hiking poles because of a painful flare up from psoriatic arthritis. I was thinking it would be easier for me to use them for doing my 🦆 🐓 chores outside instead of using a cane. I had no idea how to use them so your video is much appreciated! 🙏

    • @billyandrew
      @billyandrew Před 2 lety

      Same as me, Andrea.
      Rheumatoid in my case, but I'll only be able to use them when it's not full blown, as I'm just coming out the other side of an eight months solid flare.
      I should be capable just as Spring starts and the barometric pressure rises.

  • @tracyatureliya6646
    @tracyatureliya6646 Před 2 lety

    Great video. I am about to use poles for the first time on Friday for a hike in the peak district if they arrive on time. Really useful video on how to use properly as I have a hip condition and walks sometimes can be crippling...
    Wish me luck 😃

    • @septemberblueuk
      @septemberblueuk Před 2 lety

      How was it?

    • @tracyatureliya6646
      @tracyatureliya6646 Před 2 lety +1

      @@septemberblueuk they were really useful and couldn't believe how helpful they were in taking some of the load off.
      I do need to practice a bit more though as in the video on use I was naturally walking same leg, same arm with the pole and the video if I remember suggested opposite leg to arm with the pole. I did correct it when I noticed and did feel the difference but takes time to get used to it I guess.
      But all in all a positive experience.
      I was born with a congenital hip dislocation, more commonly known today as hip dysplasia so I can't do lengthy treks these days.

    • @septemberblueuk
      @septemberblueuk Před 2 lety +1

      @@tracyatureliya6646 Thank you very much for replying back. I’m
      Going to get poles, hopefully I’ll manage them. I get painful knees , I’m hoping these will help.

    • @tracyatureliya6646
      @tracyatureliya6646 Před 2 lety +1

      @@septemberblueuk no problem good luck with looking after your knees, it's a small price to pay! 🚶‍♂️

  • @toomuch9762
    @toomuch9762 Před 3 lety +2

    Carbon fibre is only strong in one direction. And side ways forces will make it shatter. Good aluminium is actually all round more sturdy

  • @robertcrompton2733
    @robertcrompton2733 Před 10 měsíci

    Interesting, thank!

  • @forreststorie924
    @forreststorie924 Před 3 lety

    Thank you!

  • @user-ct1fj9pc4k
    @user-ct1fj9pc4k Před 6 měsíci

    Thank you ❤

  • @ericb.4358
    @ericb.4358 Před 3 lety +2

    Check out how to use XC ski pole straps then try it. You will find if you use straps that way you will have much more control over your poles with less forearm fatigue. PUSH on the straps instead of gripping the pole tightly.

    • @billyandrew
      @billyandrew Před 2 lety

      Do you have any links, please, as I imagine myself wading through dozens of similar vids, before finally chancing on one that actually helps.
      Thanks.

  • @nicolaaslam6725
    @nicolaaslam6725 Před 3 lety +3

    I love my poles ❤️ wouldn’t trek without them. My friend calls them my stabilisers 😊

  • @clementinac1210
    @clementinac1210 Před rokem

    Do you have a video on the different kinds of end tips for trekking poles? I'm new to all this and see there are different kinds. Feeling out my depth.

  • @nickydaly7116
    @nickydaly7116 Před 3 lety

    Fab advice TH, I used to poo poo poles and also now wouldn't be without them. Many thanks for the hand hold tip I am going to try next hike xx

  • @libermom7
    @libermom7 Před 9 měsíci

    Thank you! Very helpful.
    Where I live, leaving the rubber tips on is absolutely necessary for several reasons.
    There is a lot of smooth slickrock, and putting your weight on a trekking pole stabbing into the rock will do nothing but make the tip of your pole slip out from under you. The rubber tip is necessary for good grip on the rock.
    Also, the sandstone slickrock is fragile and tips will leave ugly scratches on the rock formations.
    Please use rubber tips to protect the environment and your body while hiking in the southwest desert of the USA.

  • @sloanbooks
    @sloanbooks Před 2 lety

    Big thank you.

  • @peterkukolik8402
    @peterkukolik8402 Před 2 lety

    Thank you.

  • @Patrickjohnphotography

    Thank you. your video made a lot of sense to me, a noobie.