Jocko Podcast #1 - With Echo Charles | Leadership, Ownership, Mental Toughness

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  • čas přidán 27. 12. 2015
  • Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership, ownership, and mental toughness. Extreme Ownership.
    Available on iTunes and Stitcher.

Komentáře • 441

  • @r.palombit704
    @r.palombit704 Před 5 lety +705

    Any other OG troopers starting over from #1 and grinding through to current? LETS GO

  • @jasonwin8089
    @jasonwin8089 Před 7 lety +637

    Starting the podcast from #1. Going to try to make it all the way to the current podcast.
    Learning a lot from just this podcast.

  • @israelmungenast4206
    @israelmungenast4206 Před 3 lety +120

    I’m 22 now, Starting from number 1 after watching all 3 JRE podcasts with jocko. This dude has got me working out and also, I start a new job in 3 days and I’m happy to have this guy to listen to. He doesn’t motivate me he reminds me to motivate myself. Hands down my role model.

  • @F_E_A_Rise
    @F_E_A_Rise Před 8 lety +110

    One great lesson from this podcast; "Access a place in your mind where the decision is final" - Echo Charles

  • @capriguelleri
    @capriguelleri Před 7 lety +293

    They say Jocko was born in Alaska, in a cabin he built with his own 2 hands.

    • @shaunindia
      @shaunindia Před 5 lety

      😁😁😁😁😁

    • @MGeorges858
      @MGeorges858 Před 5 lety +1

      Sounds about right!

    • @hobnobhead4043
      @hobnobhead4043 Před 4 lety

      Hahaha!!

    • @90draghetto
      @90draghetto Před 4 lety +2

      I heard that if you try to shoot him the gun won’t work, because bullet are scared of him 😂

    • @stephenpiper2052
      @stephenpiper2052 Před 4 lety +1

      I heard that people commonly stop Jocko on the street and say, 'Hey! Aren't you Chuck Norris?"

  • @TKE644
    @TKE644 Před 8 lety +237

    If this is anyone's first exposure to Jocko I recommend also listening to Jocko's appearances on the Tim Ferris podcast & the Joe Rogan Experience, he also has a book entitled "Extreme Ownership" that is a great read.

    • @Dustin17Y
      @Dustin17Y Před 8 lety

      +TKE644 Yeah he mentions the book in the first couple of minutes.

    • @OldPrimate
      @OldPrimate Před 8 lety +1

      he was just on Sam Harris' podcast as well, it was a really interesting podcast.

    • @OldPrimate
      @OldPrimate Před 8 lety

      he was just on Sam Harris' podcast as well, it was a really interesting podcast.

    • @9livesgeorge
      @9livesgeorge Před 8 lety +2

      +TKE644 I just got the book two days ago. Highly recommend.

    • @markusdaxamouli5196
      @markusdaxamouli5196 Před 7 lety

      TKE644 thanks for heads up!

  • @directfromwoopwoop1914
    @directfromwoopwoop1914 Před 7 lety +120

    28:50 The key for getting from 15 to 20 pushups when you can't do anymore is to pause for 15-30 seconds then do as many as you can, then rest and repeat, you can do almost 100 in 20 minutes when your max is only 15 consecutive. That's way more powerful to your mental toughness than giving up at your max or trying to push your max.

    • @DD_Dietriech
      @DD_Dietriech Před 4 lety +4

      I'm gonna try this when I get home from work in a bit.

    • @evenvals7968
      @evenvals7968 Před 4 lety +4

      @@DD_Dietriech How did it go?

    • @ClutchZ28
      @ClutchZ28 Před 4 lety +24

      @@evenvals7968 Rumor is, he's still doing push-ups to this day.

    • @elliotcumberland6544
      @elliotcumberland6544 Před 4 lety +2

      @@ClutchZ28 And still doing them.

    • @___SourR34___
      @___SourR34___ Před 4 lety +1

      thanks gonna try this right now

  • @zacharyzimmerman5721
    @zacharyzimmerman5721 Před 2 měsíci +1

    Please run for office Jocko. America needs leaders like you!

  • @Will_Moala
    @Will_Moala Před 5 měsíci +3

    It's Jan 02 2024. I'm off on 4 weeks leave from work staying with family interstate. Using this time to reflect, getting my mind right. One thing I wanna do is start listening to the Jocko Podcast, so I'm starting from #1, plan is to listen 1 hour each day, kinda like a daily master class on Personal Growth / Leadership Growth that I'm 'signing up' for , currently the JP is up to number #417. I'm also on to Day 2 of the DEF RESET 2024 Challenge. 8 Daily Habits. Hopefully I don't stay off the Path. I'll give you all an update Dec 31 2024 so I can hold myself accountable... Let's get AFTER IT #DEF

  • @shanesanmiguel4298
    @shanesanmiguel4298 Před 8 lety +32

    Getting out of bed is the foundation of the discipline!!! Get up, dress up, and show up!

  • @Knightcommander69
    @Knightcommander69 Před 5 lety +31

    I've given myself a challenge to watch every single Jocko Podcast! So happy you have this info out there!

  • @dooner4752
    @dooner4752 Před 3 lety +3

    Don't just get up early to wake up early. Wake up early to get after it. Focus on the goal. Waking up early is just the tool to get it done not the end goal.

  • @JFulde
    @JFulde Před 6 lety +6

    10:24 that deep "yes" gave me a little chills

  • @reflection21
    @reflection21 Před 8 lety +20

    love echo's laughs during the talk

  • @erich.3247
    @erich.3247 Před 8 lety +43

    I'm excited to hear you conversation with Sam Harris.

  • @mathorgan6619
    @mathorgan6619 Před 7 lety +27

    I found this podcast after listening to both Joe Rogan appearances. I have to say that I'm starting to really feel what you have to say Jocko. It's making me think a lot and It's caused me to start a new path in my life. I'm getting back into jiu jitsu thanks to your talks about discipline and JUST DO IT! I want to give you props and say keep it up man!
    On a side note I was in the Air Force and hearing all your war stories are interesting. Being part of the chair force I didn't get the experience you did, but having family and friends who are/were in the Marines I've heard about how hard it can be in the front. Proud of you and every other Marine. Thanks for fighting in the frontlines for our freedom and liberty. HOORAH!!

  • @SvjetaakJEDNA
    @SvjetaakJEDNA Před 8 lety +11

    Jocko you are one inspirational badass.
    Listening to you talk about your time in Iraq changed my perspective about military/SEALs a lot.
    Thanks for doing this.

  • @menwithven8114
    @menwithven8114 Před 4 lety +3

    I was lucky to be one of the 1st subscribers to this channel. This channel started one month after i got clean from heroin. Show saved my life

  • @R.Tafolla
    @R.Tafolla Před 3 lety +5

    Starting over from the beginning? Good!

  • @FakiePanda360
    @FakiePanda360 Před rokem +3

    25 years old. Starting where it began. Looking forward to what jocko has to say.

  • @BPierce777
    @BPierce777 Před 8 lety +20

    So glad you made a podcast. Rogan mentions podcasts a lot with guests, but im glad he encouraged it in this case. im spreading the word. thank you sir!

  • @barnyfraggles
    @barnyfraggles Před 8 lety +1

    'You already know it, you just gotta do it' amen brother, amen.

  • @thomasreed8627
    @thomasreed8627 Před 8 lety +2

    jocko, i heard you on joe rogans podcast and i was immediately drawn in and could not stop listening till the end . what was so griping was your honesty,your incredible gift to express your thoughts and feeling verbally. i guess articulate is the word im looking for. i am so thankful for you and your service to our country.. i wish i had a fraction of your mental toughness, you are a fantastic human being and im very fortunate to have even got to hear what you have to say .. thank you, thank you you are a hero among heros .

  • @tomasgarbe5231
    @tomasgarbe5231 Před 7 lety +1

    Thanks you so much Jacko! I'm so glad you started these. Thank you for your service and your continued dedication to humanity as a whole!

  • @1nicojohnson
    @1nicojohnson Před 8 lety +7

    Jocko, Please keep going with this!!! I listen to your PODCAST and Videos everyday at work. You are a Great Motivator, Leader, and Wise man. So happy to learn more about you with each Cast. Echo - Always a great person! I enjoy that you spread your knowledge, teachings, and drive. You guys keep moving Forward and Up!!

  • @Tacit_Tern
    @Tacit_Tern Před rokem

    *Jocko Willink is the Reluctant Leader we need.*
    .....We know you've done enough, but your Nation needs you.
    🇺🇸 *2024* 🦅

  • @timmyengelbrecht8566
    @timmyengelbrecht8566 Před 8 lety +39

    Awesome congrats on the first podcast. You got a fan for life Jocko

  • @ozzyman5671
    @ozzyman5671 Před 7 lety +2

    Thanks for the new perspective! Sometimes I need a wake-up call to truly appreciate what I have and to take ownership for my actions!
    Will pass this on to others!

  • @charitycastaneda2173
    @charitycastaneda2173 Před 8 lety +1

    I'm discovering these podcasts now. Great timing for me, need a kick in the pants and some good reminders. Mental toughness... this is what I learned many years ago. Feel the fear and do it anyway. Step out of your comfort zone. The more you step out of your comfort zone the bigger that comfort zone gets, the bigger your life gets. My mental toughness grows or stays front and center in my life as I continue to step out of my comfort zone. Even if one is stepping out of that comfort zone a little bit at a time, your building mental toughness a little bit at a time and keeping mental toughness front and center.

  • @evija2607
    @evija2607 Před 8 lety +15

    Fantastic podcast! Very well structured, clear, powerfull and inspiring. Thanks.

  • @kennethkernen7031
    @kennethkernen7031 Před 3 lety +2

    Going to get some! Starting at 1 and going the distance!

    • @EpicCheese765
      @EpicCheese765 Před 3 lety

      I dare you to work through it... while you're running in the morning. Let's GET SOME

  • @YourHuckleberry333
    @YourHuckleberry333 Před 5 lety +2

    Thank you Echo for making this kick ass podcast possible!!!

  • @UDT116
    @UDT116 Před 8 lety +7

    Extreme Ownership is amazing, highly recommend it. Jocko is a solid dude

  • @shredwarfare5446
    @shredwarfare5446 Před 3 lety +6

    Jocko doesn't do push-ups. He does earth-downs.

  • @dakielster
    @dakielster Před 2 lety +6

    Topics:
    Why waking up early is important: 7:20
    Where mental Toughness comes from: 26:25
    Key mental and physical steps or patterns to stay on game 31:08
    What drives Jocko: 37:05
    Advice for new leaders: 41:25
    Dealing with people who avoid accountability: 53:17
    Jocko's most difficult day in the military: 56:40

    • @VergilSFD
      @VergilSFD Před 2 lety +2

      I'd add a timestamp for his statement on the approach of Jiu-Jitsu in contrast to Boxing, but he misrepresented Boxing quite a bit.
      The Art of Combat (At the pinnacle of its efficacy) as a whole would have been a good example for what he was explaining.
      He didn't need to oversimplify Boxing down to such an extreme in order to exalt his chosen method because every single form of Combat can be sloppily simplified as, "One person trying to hit the other."
      It doesn't invalidate his point, but it gives it a bit of a bad taste because I don't know of any Elite-Boxers who didn't optimize their Fighter's IQ in order to mentally condition their opponents.

    • @frankp.3075
      @frankp.3075 Před rokem

      Ego 1:07:45

  • @MrDwhite4444
    @MrDwhite4444 Před 5 lety +4

    If this warrior read a phone book for a podcast, I would get pumped up.

  • @dra1469
    @dra1469 Před 8 lety +1

    Thank you for posting this.

  • @jerryfaulkner6631
    @jerryfaulkner6631 Před 3 lety

    I'm not able to explain the emotions that I have from listening such wisdom and honesty. Just know that every man you served with is very lucky and I have to believe is better off having served with you. And as a listener of your podcast we are all better off having the privilege of being exposed to a very great man! I have very high admirations for you Mr Jocko.

  • @iamkunai
    @iamkunai Před měsícem +1

    Starting from #1, let's go

  • @enriquerivera6879
    @enriquerivera6879 Před 7 lety

    Would love to hear Echo Charles speak more! Love the podcast, great stuff. God bless our military members, past and present!

  • @studiofx2005
    @studiofx2005 Před 7 lety +7

    Jocko is awesome. I loved the part about "being honest doesn't give the right to be a jerk. You need tact. Use jiu-jitsu in communication". Awesome thought. I was wondering about it my whole life .

    • @bbob7845
      @bbob7845 Před 6 lety

      Khams Khams that is smart as hell

  • @billmcyrus
    @billmcyrus Před 4 lety

    Thank you so much for starting this and continuing with it. I have learned more in the last month or two than in several years of my life.

  • @StrongArmZZ
    @StrongArmZZ Před 8 lety

    Thank you Jocko for your service. TY for the podcast

  • @Har1991Per
    @Har1991Per Před 2 lety +1

    I’m a father now. Mr. Jocko you inspire me….the example I want to set for my twins. Thank once again for reminding me.

  • @JamesDHendrickson
    @JamesDHendrickson Před 8 lety

    Enjoyed this a great deal! Thanks for creating these and putting them on youtube!

  • @tish0276
    @tish0276 Před 2 lety +1

    Just started this first podcast! Looking forward to listening to all of the others. My son just joined the Navy. Wonderful show. I grew up with Chris Kyle in Midlothian. Gave me chills when you mentioned his name. God bless Chris, you, my son and all of the military that has served our country and is continuing to serve.

  • @henryjang8485
    @henryjang8485 Před 8 lety

    Thanks Jocko for helping us stay sharp and get up when we slip and keep driving forward. Thanks for your service.Say hello to the Machine for me its been years since I've met him.

  • @tonyac42
    @tonyac42 Před 8 lety +21

    I just searched for this as well, this is extremely exciting. I'm really looking forward to learning more from Jocko and focusing on improving my discipline in the coming year.
    Jocko,
    Thank you for doing this and for your service to our country.

  • @calippo1185
    @calippo1185 Před 2 lety

    Starting from #1 right now! Looking forward to each and every episode Jocko!

  • @Yogamannn
    @Yogamannn Před 5 lety +3

    11:00 yahh sleep is sometimes a really good thing feels amazing to get some extra hours but being efficient the time we are up!

  • @andygroat
    @andygroat Před 8 lety

    Great to find you. Thanks

  • @tehkoalainsurgency
    @tehkoalainsurgency Před 8 lety +5

    Great first podcast. Subscribed.

  • @thinbluelinemustang372
    @thinbluelinemustang372 Před 5 lety +2

    I am just discovering Jocko so I am backing up to watch from #1. Echo challenged him in the first 10 minutes...how is he still living lol. Glad I found this. Highly recommend it.

  • @chrischoiniere1406
    @chrischoiniere1406 Před 4 lety

    I like how Echo acknowledges that he didn't really have a need for discipline until a few years before this video. Like him, I was pretty naturally gifted at most things I did, and while I worked hard to improve at them, I never had to truly apply high levels of self discipline. It was either not necessary or applied for me by coaches, teachers, parents, etc.

  • @DaddySixNine
    @DaddySixNine Před 8 lety +4

    Great podcast, just finally started it.

  • @ShroomFactory
    @ShroomFactory Před 8 lety

    lookin forward to your podcast!

  • @markusdaxamouli5196
    @markusdaxamouli5196 Před 7 lety +1

    Jocko is an American Treasure...thank God hes on my side.

  • @projaywalker673
    @projaywalker673 Před 4 lety +1

    Jocko is a true bringer of light

  • @ChristianPretorius
    @ChristianPretorius Před 8 lety

    SWEET!!! So excited for this!

  • @michaeltreat4000
    @michaeltreat4000 Před 4 lety

    Hey Jocko, I saw a video where you were responding to a letter from a fan on discipline and how it doesn't come from your family. I was surprised by the amount of empathy you conveyed in your response while still maintaining accountability, so I subscribed. I haven't heard any of your other podcasts, but I'm planning on playing them each day in the background at work starting with this one to get caught up. Looking forward to being able to follow in real time in the future! Thanks man.

  • @thefinalgrind
    @thefinalgrind Před 5 lety

    Coming to "BACK IN THE DAY" of episode #1 and listening again.... Man!.... I can't believe it's going on 2.6 years now, or I should say, I can't believer it's already been 2.6 years.

  • @angbandart
    @angbandart Před 11 měsíci +1

    Adorable to see Jocko enter a new field and be an actual newbie at something. Yet he fucking kills so it's not all that adorable.

  • @Synthminator
    @Synthminator Před 8 lety +1

    Read a few leadership books and in hindsight all are based on hierarchy leadership. Only two people so far speak a different language, you Jocko and David Novak. The best 90min i've heard on the subject, you got yourself a subscriber!
    Godspeed

  • @johnm249
    @johnm249 Před 2 lety +1

    Need to get 96 year old Vincent Speranza of US Army 101st Airborne Division WW2 veteran on your podcast. He grew up in NY during the depression. His family immigrated from Italy and Vince speaks Italian. He was at the Battle of Bastogne, Battle of the Bulge and he was there when 101st liberated Dachau concentration camp.

  • @bensonputhethu5918
    @bensonputhethu5918 Před 3 lety

    Sir, first of all, you are the most legit person I have heard on a podcast. There are a lot of people who claim to be self-help gurus, and try to sell themselves, and basically rip off people who are desperately trying to improve themselves.
    But you are totally honest, you don't try to sugar-coat your listeners, you tell the truth.
    I am going to go through all of your podcasts. :)

  • @chrisms6446
    @chrisms6446 Před 3 lety

    Great show guys. Hope this goes for many years to come. Will mark history as one of the greatest.

  • @Har1991Per
    @Har1991Per Před 2 lety

    Thank you jocko you pulled me out of my head….you saved my life…you saved my life thank you

  • @Dondlo46
    @Dondlo46 Před 2 lety

    Im working out everytime I listen Jocko's podcasts, really makes excercise fun

  • @MufasaMatt
    @MufasaMatt Před 10 měsíci

    Starting over at #1 half way through 2023! Here’s hoping I go all the way through.

  • @MonteGould
    @MonteGould Před 7 lety

    One of my life time mentors is CMC Davis, many years ago as a young man he told me something that had always stuck with me. "The number one element in success and respect is fear! Without fear there's no success or respect" -Herschel ;)

  • @markanthony-tx3qx
    @markanthony-tx3qx Před 8 lety

    Jocko you are the grand master!

  • @BetaBuxDelux
    @BetaBuxDelux Před 5 lety

    Thanksgiving 2018 - thankful for the Jocko podcast!

  • @FelixGuerrero12
    @FelixGuerrero12 Před 8 lety

    The Ego story was amazing !

  • @Lagahan
    @Lagahan Před 8 lety

    Just got done watching your interview on the Joe Rogan podcast, glad to see you have this up and running! Hooyah from Ireland! Looking forward to more!

  • @cojojojo8964
    @cojojojo8964 Před 3 lety +2

    I've been a listener for a while. I was wondering what podcast 1 was like. Very cool! I enjoyed the listen thanks!

  • @arsplastiques
    @arsplastiques Před rokem

    Pure gold. Thank you.

  • @oriongoku7399
    @oriongoku7399 Před 8 lety

    nice this is great my dad was a drill sargent in nam and i diden't realize how much i would injoy listening to this

  • @tulpapainting1718
    @tulpapainting1718 Před 4 lety

    Looking back at this from more recent podcasts, Echo has really toughened up

  • @dude157
    @dude157 Před 8 lety +3

    Saw your podcast with Joe Rogan, Glad to see you have got your own podcast now.

  • @SMOKINGROOVE
    @SMOKINGROOVE Před 11 měsíci

    The beginning of a great series.

  • @amisfitpuivk
    @amisfitpuivk Před 8 lety +1

    hell yea you actually did it! Not that I'm surprised. I think you're the only Rogan podcast I've watched twice. I can't believe that was already over a month ago

  • @mikelowry4428
    @mikelowry4428 Před 6 lety

    First time listening to his podcast. Figured I'd start at square one. Let's do it. Jocko's the man.

  • @Scipio_Americano_III
    @Scipio_Americano_III Před 2 lety +2

    Legendary Episode #1

  • @michaeldoughty1782
    @michaeldoughty1782 Před 2 lety

    Just found this. Excellent.

  • @deadedrounding2886
    @deadedrounding2886 Před 4 lety

    I love this podcast great life lessons

  • @SeemaParsapour
    @SeemaParsapour Před 2 lety +1

    Listening to your videos while studying organic chemistry. You inspire me. Thank you :)

  • @stacylittle6282
    @stacylittle6282 Před 8 lety

    Just started listening in the last few weeks. Really enjoyable listening. Love the story at the end, "so your telling me your ten year old brain is doing a better job moving cover to cover than your 23 year old brain". Keep up the great work!

  • @STRIKERBOY101
    @STRIKERBOY101 Před 8 lety

    Awesome stuff Jocko.

  • @Ericliaoo
    @Ericliaoo Před 4 lety +5

    Day 1. Hopefully will catch up to the most recent podcast by end of the year

  • @sammymoises2953
    @sammymoises2953 Před rokem

    Starting from day 1, let's do it!!

  • @MidWestRiverRat
    @MidWestRiverRat Před rokem

    Thank you for this podcast

  • @benthelearner6104
    @benthelearner6104 Před 4 lety

    I like the fact that it is the first and you know that it is the first one!

  • @lucianomata4300
    @lucianomata4300 Před 5 lety

    Just finised Extreme Ownership...awesome book. Starting at podcast #1 & on my way to the current.

  • @saintverda6021
    @saintverda6021 Před 5 lety

    Very very good. I appreciate you guys.

  • @violentsheeple5045
    @violentsheeple5045 Před 8 lety

    Salute from Canada, man this podcast was really amazing. Saw you on joe rogan and had to check out your stuff, very good podcast mate.

  • @nicolasruggiero
    @nicolasruggiero Před 2 lety

    Jocko has a Beautiful Life filosophy and a very clear way to comunicate It.
    Its always nice to hear him. Im from Argentina, Buenas Aires, i wish i could buy his Book Here.

  • @reganwolf4405
    @reganwolf4405 Před 5 lety

    thank you for uploading !! greets form the Netherlands... I need some Discpline in my life💪🏽👌🏻👏🏻

  • @ChimeraZer0
    @ChimeraZer0 Před rokem +1

    I’m binging this stuff

  • @stevenlabarbera6878
    @stevenlabarbera6878 Před 5 lety

    Outstanding Podcast!

  • @hpebackwards
    @hpebackwards Před 7 lety

    'strength' and 'toughness' mean a great deal more than pushing yourself physically and sticking out your course work. there's a massive difference between going through the challenges in pursuit of your dreams, versus sucking up the hopelessness, and pain, and injustice of everyday adult existence just to stay afloat.
    a big macho guy who's spent the best part of his life doing something as fulfilling as being a damn SEAL probably isn't going to appreciate that, so i myself just want to give credit to all of those people in the grind that nobody seems to give a shit about.