How I maintained my weight💪🏻 Maintaining for 2 years•••☺️

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  • čas přidán 27. 08. 2024
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    young@conflow.kr
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    @somin_jeon0822
    / somin_jeon0822

Komentáře • 153

  • @curiositykilledthekat
    @curiositykilledthekat Před 5 měsíci +169

    so refreshing to see a diet video that's truly about being healthy and EATING as opposed to starving yourself or skipping meals. you have such a good mindset that others should copy - it's all about treating your body well. thank you for a great video!

  • @millyksssss
    @millyksssss Před 5 měsíci +33

    그래! 내가 당신의 견해를 얼마나 사랑하는지,여동생,당신은 여기에서 행복해 보입니다,나는 기쁩니다,당신이 잘하고 있기를 바랍니다,다이어트에 너무 많은 부담을주지 마십시오,당신은 항상 아름답습니다 ❤️🍓소미나가 최고야!!!

  • @ssomnia1009
    @ssomnia1009 Před 5 měsíci +10

    소민이가 운동 빡세게 하면서 얼마나 힘들어했는지 아니까😢 식단다이어트로 바꾸고 체질개선 성공!!!해서 마음이 좀 편해진것 같아서 좋아요♡ 매일 똑같은 것도 최대한 맛있게 먹으려고 하고 항상 노력중이잖아🥲 이것도 쉽지않은데ㅠㅠ 운동 다시 시작하는 것도 좋아요 건강 챙기면서 부담 갖지말고 화이팅☺️ 알라부

  • @farah_k
    @farah_k Před 5 měsíci +7

    It's so nice to see this diet vlog about you eating healthy and taking care of your body. You have a great mindset people should follow! Love you Somin, keep up the fantastic videos 🥰💕

  • @bigpoppasmurf1813
    @bigpoppasmurf1813 Před 5 měsíci +2

    Somin always be healthy and eat well. I met Somin this year in London after the show and she is so kind.

  • @jani4011
    @jani4011 Před 5 měsíci +15

    Love the video Somin ❤ pretty Somin 🌸💗 Looks yummy 😋 🍜

  • @dwohtstanim
    @dwohtstanim Před 5 měsíci +4

    i just watched your cover of Taylor Swift's Lover and you did a really great job! im so proud of you both as a swiftie and as a hidden 🤍🤍 love you

  • @gracehk0827
    @gracehk0827 Před 5 měsíci +8

    언니ㅣ~~~
    언니가 비디오 업로드 하면, 난 행복 ㅎㅎ~~ 🫶
    언니 예쁘고, 멋있어 진짜~ 😊😍
    우리 예쁜 공주, 언니 사랑해~ 🥰🩷

  • @farah_k
    @farah_k Před 5 měsíci +6

    Somin is so inspiring, beautiful and truly the best. Love you and your amazing videos ❤️👑

  • @dwohtstanim
    @dwohtstanim Před 5 měsíci +4

    11:41 아, 바로 그 기분이에요 목욕을 하면 바로 잠이 들어요 🥴🥴

  • @myraajainn
    @myraajainn Před 5 měsíci +18

    Somin is such an idol and inspiration. I really look up to her and she is literally the best! ❤

  • @EunKFiLi
    @EunKFiLi Před 5 měsíci +6

    I don't know if I'm more in love with your vlogs or with you...
    you definitely

  • @cathyyyyy_
    @cathyyyyy_ Před 5 měsíci +4

    It’s great to see you eating well, staying healthy, cooking food you enjoy to eat & also having fun🥰👩🏻‍🍳
    Stay happy Sominnie!!! Love u!!! ❤️❤️❤️

  • @sucbeurre4797
    @sucbeurre4797 Před 5 měsíci +2

    진짜 마인드가 좋은거 같아요
    다이어트 한다하면 막 거대하게 계획 세우고 그거 못지키면
    좌절하고 그러는 경우 많은데
    사소한 습관부터 바꾸고 유지하고
    운동도 하루에 30분이라도 하자 이런 마인드가 중요하더라구요
    거창하게 세우면 지키기도 힘들어요
    너무 보기 좋아요 ~~
    저도 고구마 단호박 무조건 뻑뻑파라 바밤 단호박 구매해보려구요 ❤❤❤

  • @flowields
    @flowields Před 5 měsíci +5

    잘 먹고, 건강하게 지내세요. 사랑해요, 그리워요

  • @judith_somin
    @judith_somin Před 5 měsíci +7

    이 영상 위험해 그 어떤 먹방보다 입맛이 너무 땡겨😫 야식의 유혹을 참으며 내일 먹을거나 생각해봐야겠다💭쏨 식단으로 체질 바꾼거 너무 대단해👍 이번 주도 수고했어 쏨 라뷰🤍

  • @changkyuna_9444
    @changkyuna_9444 Před 5 měsíci +3

    somin you don't need a diet!!!! you are so beautiful! I love you very much, you are the best!!!!!!

  • @Ziwoo0
    @Ziwoo0 Před 5 měsíci +15

    사랑해요 소민시❤❤

  • @se.njm08
    @se.njm08 Před 5 měsíci +3

    i love the way you talk, it's very relaxing to watch thank you for making my day❤‍🩹

  • @Rosieeeee872
    @Rosieeeee872 Před 5 měsíci +2

    I love you and everyone in KARD❤❤❤❤❤
    I hope you all have happy lives and live well for a long time❤❤❤❤❤

  • @jamielee6550
    @jamielee6550 Před 5 měsíci +2

    너무나 사랑스러운 KARD 소민
    호주에서 다시만나요 ~~ ❤❤🎉
    기다리고 있을께요 🦘🇦🇺🥰

  • @TsChryssa
    @TsChryssa Před 5 měsíci +2

    The best form of self-care and love is cooking for yourself. It's wonderful to see you taking care of your health. Great video!

  • @carito610
    @carito610 Před 5 měsíci +7

    Enamorada de ti y de tus VLOG 😍

  • @bagj3
    @bagj3 Před 5 měsíci +2

    아니 생얼도 어쩜 이렇게 예쁠까… 너무 예뻐요 언니 진짜 혼자 사랑스럽구 예쁘구 귀엽구 다해 🥹

  • @k-poppersince0951
    @k-poppersince0951 Před 5 měsíci +8

    Literally clapped when i a new video has been posted ❤ loveee your vlogs so much 🙌

  • @ReapsVsTheWorld1
    @ReapsVsTheWorld1 Před 5 měsíci +3

    Hi Somin. Thank you for your vlogs.

  • @user-iu3nt3fk9t
    @user-iu3nt3fk9t Před 5 měsíci +3

    언니 이런 다이어트 영상 진짜 젤루 잼나여 ㅠ 요런영상 자주 올랴줘요잉🫶❤️‍🔥🫶❤️‍🔥

  • @dwohtstanim
    @dwohtstanim Před 5 měsíci +4

    4:57 AHAHAHAHAH MATT! i laughed so hard

  • @_ellyj_
    @_ellyj_ Před 5 měsíci +2

    oh matthew is so kind

  • @pulipkim4630
    @pulipkim4630 Před 5 měsíci

    소민이의 다양하고 알찬 다이어트 먹방 너무 조으다 같이 밥먹자 해놓고 지갑 안가져온 매튜 깨알재미 ㅋㅋ

  • @user-hy4gr9vd5z
    @user-hy4gr9vd5z Před 5 měsíci +3

    2014년도부터 언니 알았는데ㅎ
    오랜만에 브이로그 해주면 진짜 땡큐예요😁

  • @mazmazz
    @mazmazz Před 5 měsíci +1

    Everything looks so yummy! Ahhh, this makes me motivated to try to diet differently. I will definitely give this kind of diet a try and exercise more! Thank you for the vlog. Stay healthy! 💗💗💗

  • @elizabethmara737
    @elizabethmara737 Před 5 měsíci +1

    Im glad i watched bc i needed the inspiration to start my diet .. i have to start little by little . thank you Somin.

  • @esdrasthefool287
    @esdrasthefool287 Před 3 měsíci +1

    somin is perfect❤

  • @Kard_Somin_
    @Kard_Somin_ Před 5 měsíci +5

    다이어트를 하시면서 건강을 해치지 않도록 주의하시기 바랍니다.❤❤

  • @ada9205
    @ada9205 Před 5 měsíci +2

    Woww your food looks soo delicious 🤤thank u for your great video somin,love u❤❤❤

  • @wonderstruck1017
    @wonderstruck1017 Před 5 měsíci +1

    So excited whenever I see a new Somin video!! Thank you for all that you do, we love you 🥰❤️

  • @nanaab5617
    @nanaab5617 Před 5 měsíci +1

    항상 건강한 모습으로 새로운 다이어트 방법을 보여주시네요~ 고마워 우리 소민이~ ❤❤❤❤❤❤🎉🎉🎉🎉🎉

  • @Layan_slay_allday
    @Layan_slay_allday Před 5 měsíci

    U look so pretty in all of ur ways with or without a diet!🙌🏻👏🏻🫶🏻btw ur videos are so cool 👌🫠🫠🫠🩷

  • @itssoulie
    @itssoulie Před 5 měsíci

    This is an amazing video for real!!🤍🤍 I enjoyed every second of it, also you are so good at cooking it makes me hungry 🤣🥹❤️ love u so much and thank you for this cute video 🥰🤍🤍

  • @akfhsldp009
    @akfhsldp009 Před 5 měsíci +2

    식단해먹는거 너무멋져요

  • @bealleyna
    @bealleyna Před 5 měsíci +1

    i love watching your videosss 😭🥺🩷🌸

  • @sese6795
    @sese6795 Před 5 měsíci

    Yes diet is all about consistency. I’m trying to diet but it’s so hard not to snack! I love your daily life vlogs, keep it up!

  • @Kyoko-ib3fz
    @Kyoko-ib3fz Před 5 měsíci +3

    I really like your pretty nail unnie🤗!!!
    ❤🥺

  • @hidden_kard
    @hidden_kard Před 5 měsíci +1

    언젠가 모로코에 오셨으면 좋겠습니다. 저는 2016년부터 이곳에 있었고 정말 사랑합니다.

  • @emilyr02
    @emilyr02 Před 5 měsíci

    Somin , your dedication is valued thank you for posting this and overall you are amazing never doubt yourself 💌⭐️!

  • @katha.trbl.
    @katha.trbl. Před 5 měsíci

    So nice to see somebody doing a healthy diet!!! 🤍🎀

  • @karenmello8009
    @karenmello8009 Před 5 měsíci +1

    lose weight while taking care of your health, with balanced diet and exercise. a healthy diet.

  • @kleacoli6494
    @kleacoli6494 Před 5 měsíci

    Somin dont be discouraged if you gain weight.Weight fluctuates everyday,you can not gain weight overnight.Be healthy unnie ❤❤❤

  • @guluzaravc656
    @guluzaravc656 Před 5 měsíci

    hep mutlu ol asla üzülmeeeee sen çok seviyorummm

  • @fruzsinakr
    @fruzsinakr Před 5 měsíci +1

    Our Vlog Queen 👑

  • @Casper745
    @Casper745 Před 5 měsíci

    Somin We Need Solo Music and Releases because you're voice and presence as a performer and vocalist always makes me smile

  • @windflower5226
    @windflower5226 Před 5 měsíci

    You are truly such an inspiration! Such healthy and balanced meals. You are so beautiful, inside and put.
    I would love to see a new skincare routine since your skin is so perfect 😍❤️

  • @jeanelle2836
    @jeanelle2836 Před 5 měsíci

    thank you so much somin! I really needed this, I'm currently trying to lose weight and maintain a healthy balance. love you so much, please stay safe and healthy 💗

  • @sapphireseher
    @sapphireseher Před 5 měsíci +1

    you are someone I look up to so much..

  • @user-nz7tg1oe1r
    @user-nz7tg1oe1r Před 5 měsíci

    thank you somin for sharing your healthy balanced diet! i also eat like that, the protein intake is very important no matter what is the goal - to loose weight or to keep healthy body 🙌🏻

  • @emilijafarena1398
    @emilijafarena1398 Před 3 měsíci +2

    Can't help but love her. This is exactly what kind of content should be shared when it comes to dieting. Dieting doesn't mean that one needs to stop eating. It's simply modifying the way you usually eat just in a healthier way.

  • @jessy_4445
    @jessy_4445 Před 5 měsíci +1

    Another great vlogg somin_ahh love uuuu tooo ❤❤❤

  • @baharpargali1420
    @baharpargali1420 Před 5 měsíci +4

    Somin씨, 브이로그 진짜 촣아해용🥺🌌

  • @YotsubaXP
    @YotsubaXP Před 5 měsíci

    i love this type of content. very real and relatable. moreeee please

  • @Vanlou
    @Vanlou Před 5 měsíci

    Your daily routines are always so interesting Somin. Thanks for sharing 🥰

  • @shan8284
    @shan8284 Před 5 měsíci

    되게 매력있게 생기심..

  • @seeartziwon
    @seeartziwon Před 5 měsíci +2

    어떤 모습이여도 사랑합니다

  • @Vanlou
    @Vanlou Před 5 měsíci

    Somin your vlogs always make me smile. Thank you for making my day better 😊

  • @gelassitka7988
    @gelassitka7988 Před 5 měsíci

    Somin is addicted to peperoncino 😁😁😁

  • @fatima-zahrarabtaoui3810
    @fatima-zahrarabtaoui3810 Před 5 měsíci

    Your vlog has lifted my mood up I just love your dedication love you somminy ❤❤❤

  • @JupiterAscend
    @JupiterAscend Před 5 měsíci

    You’re such a good cook! I love the food you make. Looks so good!!💚💚

  • @RBruceSG1
    @RBruceSG1 Před 5 měsíci

    Somin your video's are always fun to watch❤ Thank you for making them.

  • @dkxlzk
    @dkxlzk Před 5 měsíci

    I've missed the vlogs where you started on your bike in your old room😆

  • @raisazaman1846
    @raisazaman1846 Před 5 měsíci +1

    Yayy Somin ❤

  • @polinamalopheychik2544
    @polinamalopheychik2544 Před 5 měsíci

    Thanks for giving me the motivation to work on myself, I love you Somin 🥺💘💘

  • @user-dk8bp3xc9q
    @user-dk8bp3xc9q Před 5 měsíci

    아이돌 미모 가창력 원탑🔥🔥

  • @jjjude.
    @jjjude. Před 5 měsíci

    the last meal you did is so yummmyyy

  • @insomniateardrops148
    @insomniateardrops148 Před 5 měsíci

    Im so glad your eating good gotta fuel the body 👍🏻

  • @dwohtstanim
    @dwohtstanim Před 5 měsíci +1

    8:37 you're so cuuuuutee 🥺🥺🥺🥺🤍🤍🤍🤍

  • @Tatiana-by7yd
    @Tatiana-by7yd Před 5 měsíci

    Somin me gusta ver lo que haces en tu día y disfruto mucho tus vlogs, desde México love youuuuuu ❤❤

  • @Mshmsh2028
    @Mshmsh2028 Před 5 měsíci

    Love you’re videos somin and you of course ❤❤❤😊

  • @Ijnow_
    @Ijnow_ Před 5 měsíci +2

    19:56 아앗.. 뼈 맞았다..

  • @mecn1620
    @mecn1620 Před 5 měsíci

    Miss you so much Somin❤

  • @CarrieLuk26
    @CarrieLuk26 Před 5 měsíci

    I hope to have the same discipline as you🥺 I will definitely take a reference from your recipes😋

  • @lenafurtak9953
    @lenafurtak9953 Před 5 měsíci

    Maybe it will be random, but your nails is soo pretty💓 Thank you for this vlog and I hope you stay happy and healthy, bye

  • @carmentran747
    @carmentran747 Před 5 měsíci

    Love your vlogs

  • @Vi_olettte
    @Vi_olettte Před 5 měsíci

    I love your videos somin!! ❤❤

  • @marccolomayt82094
    @marccolomayt82094 Před 5 měsíci

    Love your fitness journey vlog! ❤

  • @sgy.editss
    @sgy.editss Před 5 měsíci +2

    Somin You are really beautiful❤

  • @guluzaravc656
    @guluzaravc656 Před 5 měsíci

    bu kadar tatlı olmanı çok seviyorum

  • @jjjude.
    @jjjude. Před 5 měsíci

    i love your vlogs🥺

  • @YotsubaXP
    @YotsubaXP Před 5 měsíci

    also want to see sominies gym routine!

  • @peterlorenceurtola3256
    @peterlorenceurtola3256 Před 5 měsíci +1

    your so beautiful and so cute..your so amazing maintaining your weight and your food diet is so good..your so amazing😍😍💝💓💖

  • @vasudevtiwaritales20
    @vasudevtiwaritales20 Před 5 měsíci

    Love you somin ❤

  • @jazzjazz980
    @jazzjazz980 Před 5 měsíci

    👏🏻👏🏻👏🏻 todo se veía 👌🏻👌🏻👌🏻 espero puedas seguir disfrutando de los días 🙌🏻🙌🏻🙌🏻 que tengas un lindo día 👋🏻 cuidate 🙏🏻🙏🏻🙏🏻

  • @kardcoffee1111
    @kardcoffee1111 Před 5 měsíci

    Hermosa!! Gracias por éste vlog, me encantó ♡♡

  • @user-nu2rp1gx7f
    @user-nu2rp1gx7f Před 5 měsíci +7

    언니 그래서 몇키로야?

  • @hnavinski
    @hnavinski Před 4 měsíci

    잘보구가용❤❤

  • @karenmorales8411
    @karenmorales8411 Před 5 měsíci

    I love uuuuu, you're amazing 🥺💖

  • @hrj-929
    @hrj-929 Před 5 měsíci

    Somin I love you 💕💕💕

  • @ferhernandez6477
    @ferhernandez6477 Před 5 měsíci

    Amo tus vlogs❤

  • @emmanuelpr
    @emmanuelpr Před 5 měsíci

    Beautiful and cute Somin ❤

  • @user-kj2jb5it1o
    @user-kj2jb5it1o Před 5 měsíci +1

    10분대에 나온 목걸이정보궁금해용 너무 예뻐요

  • @keemoreira
    @keemoreira Před 5 měsíci

    i loved this content ❤