DERMATOLOGIST'S SKINCARE ROUTINE | Dr. Smriti Shrestha

Skincare routine care is the most important part for a woman to take care of. I think it’s the key to developing a happy-making, long-term approach to your skin.
So this got me thinking about the most important essential behaviors in my own personal skincare routine. The practices that persist throughout the year, wherever I may be. The real cornerstone that would give me the best skin possible with the fewest actions. I may write them on a tablet somewhere for posterity. These are mine:
1 - Always cleanse at night
2 - Always wear sunscreen
3 - Always protect skin from the sun
4 - Always leave blemishes alone
5 - Always use a retinoid
6 - Always sleep on your back
7 - Always eat good and healthy foods
8 - Always keep daily skin routine
9 - Moisturizer
Assist. Prof. Dr. Smriti Shrestha, Dermatologist & Cosmetologist | Hair Transplant Surgeon | Fat Graft Surgeon
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