Mortons Neuroma : Can I get it better myself ?

This video is about Morton's Neuroma. This is a common cause of forefoot pain particularly in women where it 10 times more common than in men. The video addresses the 3 most common questions asked by patients with the condition.
1) What is a Mortons Neuroma ?
2) Why have got it ?
3) What can I do about it ?
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Amazon affiliate links to some of products discussed are below:-
Morton's Neuroma pad in a sleeve - amzn.to/3BI0lj8
Morton's Neuroma pad adhesive to shoe - amzn.to/43hpY62
Insole with Metatarsal Dome - amzn.to/3MKVior
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Disclaimer
These videos provide general information related to various medical conditions and their treatment. They are intended for informational purposes only and are not a substitute for professional advice, diagnosis or treatment provided by a doctor or other qualified health care professional. The information provided does not constitute personal advice or guarantee of outcome and should not be used to diagnose yourself or others. You should never ignore advice provided by a health care professional because of something you have seen or read on this channel. You should always consult a doctor or other qualified health care professional for personal medical advice.
(Full English subtitles are available under closed caption settings)
00:00 Introduction
00:48 What is a Morton's Neuroma ?
02:07 Why have I got one ?
04:06 What can I do about it ?
04:47 Orthotics - Insoles and Pads
05:21 Anti-inflammatories
06:15 Injections
06:43 Specialist Procedures

[@tonyrodriguez2524]

Thank you. Had the cortisteroid shot which helped (left foot). Bought the carbon fiber insoles which has helped and got rid of three pairs of shoes (2 gym and one dress). The insert on the right foot hasn't been as effective, possibly because the marble feeling is in a different location and moves while wearing the insert. It's something I'll discuss in the next visit. I'm looking for wider shoes which are hard to find, so I'm going to visit a ortho shoe store.

[@slimetimetv8517]

I find it difficult to find shoes with wide toe box too.asistants in shops don't know what it means.preety much in the dark when trying to find suitable footwhere.