Yoga sequence for immune system - Iyengar Yoga immune sequence (for experienced students)

[@IyengarYogawithHeather]

This sequence is for experienced students with a regular practice. For those with less experience I have another video which is easier to manage titled "Yoga for when you're unwell". Here's the link czcams.com/video/iD9GXuKxDrs/video.html

[@susanchasty3607]

Thank you Heather,
I’ve practiced many on line recordings and you are the best!
Your teaching is so fulfilling, good clear instruction at a steady pace.
Namaste
Sue from England.

[@IyengarYogawithHeather]

Thank you for your feedback Sue, I really appreciate it. I'm happy to hear you find my instruction clear and steadily paced. It's always nice to know that others resonate with what I have to offer. 😀🙏

[@caterinadobrilla8989]

Thank you Heather for this class! ❤

[@IyengarYogawithHeather]

You're welcome Caterina 😀🙏

[@nothingbutnow3274]

This is such a great class. Thank you Heather.

[@IyengarYogawithHeather]

You're welcome, glad you appreciate it 🙏

[@kellieespie7106]

This is a great length. I'll definitely pop over to your website to try more long classes!

[@IyengarYogawithHeather]

Fantastic, thanks for the feedback Kellie and I look forward to providing you with more long classes over on my website. 😃👍🙏

[@rekhajoshi1062]

Thank you

[@IyengarYogawithHeather]

You're welcome 😇🙏

[@zsuzsannanemes-berecz7921]

Thank you dear Heather! Your videos so usefull!🙏

[@IyengarYogawithHeather]

You're welcome... and thank you, I'm glad you find my videos useful 😀🙏

[@YogiZain]

Great practice for immune system. Thanks Heather for your practice videos!

[@IyengarYogawithHeather]

Yes this immune sequence is a great practice 💯 Thanks Zain 🙏 I appreciate your support 😀🤍

[@ASANNA]

thank you^ Heather

[@IyengarYogawithHeather]

you're welcome 😀🙏

[@ladakimusulaki]

thanks a lot for sharing!!! _/\_

[@IyengarYogawithHeather]

You're welcome 😀🙏