I eat THIS every morning to lose phat and build muscle

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Komentáře • 40

  • @Evilxfrosting
    @Evilxfrosting Před 7 měsíci +23

    I’m on my weight loss journey too. Smoothies with a side of protein has been a game changer. I get all my veggies and fruits in for my gut health and the side of protein (this week is steak bites but I like eggs) keeps for me full for a while.

    • @NikkiFarah
      @NikkiFarah  Před 7 měsíci +5

      Great job on your journey!! For me, I definitely prefer to eat Whole Foods but absolutely get the protein and veggies in 💪🏾

  • @ChiChiBby
    @ChiChiBby Před 7 měsíci +20

    The body is body-ing!!!!😍😍

    • @NikkiFarah
      @NikkiFarah  Před 7 měsíci +2

      Thank youuuuu! It’s coming together!!

  • @deestone625
    @deestone625 Před 7 měsíci +9

    Imagine that. Weight loss journey including actual delicious food! You look amazing! Food looks amazing! Although that would tear the roof of my mouth all the way up!!!
    Thank you for the inspiration! 😊

  • @GIGI-lv1qt
    @GIGI-lv1qt Před 7 měsíci +3

    I thought it was gone be some powder in water and some fruit

  • @Maryxxiii
    @Maryxxiii Před 7 měsíci +7

    That’s the breakfast of champions!

  • @sherinjacob2748
    @sherinjacob2748 Před 5 měsíci

    i am so proud of youuuu!!! Keep up the good work queen nothing is going unoticed, also your smile is so beautiuflllll have the most amazing year with Blessings love and opportunities! THe content is sooooo gooood ur doing more than amazing!

  • @KeituForever
    @KeituForever Před 7 měsíci +2

    Eggs every morning? How often do you check your cholesterol?

  • @TianaJ83
    @TianaJ83 Před 6 měsíci

    Those preserves are soooo good! Pricey but worth it!

  • @famousportia
    @famousportia Před 7 měsíci

    How did you go about creating your meal plan?

  • @walkingbyfaith2885
    @walkingbyfaith2885 Před 5 měsíci

    What is that hot plate, or device used ?😮😮😮

  • @angie_getsfit22
    @angie_getsfit22 Před 7 měsíci

    Omg that is the same EXACT breakfast I have every day, I’ve had it for years, I get the big pack of sausages at Costco, those sausages alone make my membership so worth it lol I can’t get them anywhere else. Girl you’ve inspired me I should record my journey and what I eat.

  • @YagirlGGxoxo
    @YagirlGGxoxo Před 6 měsíci

    Where is your jacket from 🙏

  • @nutchelle7777
    @nutchelle7777 Před 7 měsíci

    This eggs look good !😊

  • @Beyt_El
    @Beyt_El Před 7 měsíci

    I do the same but instead of bread slices. I use bagels. 🤤

  • @IONov990
    @IONov990 Před 7 měsíci

    An enviable figure.

  • @NikkiFarah
    @NikkiFarah  Před 7 měsíci

    Full Day of eating Video: www.tiktok.com/t/ZT85GaeVa/

  • @ashlyn556
    @ashlyn556 Před 7 měsíci +1

    Where’s your tube top from?

  • @HighlyFavoredHousewife
    @HighlyFavoredHousewife Před 7 měsíci +3

    Cheekbones on fire 🔥 Do you have a video up on your skincare?

    • @NikkiFarah
      @NikkiFarah  Před 7 měsíci

      Thank youuuuu! Not a formal one, sometimes I post my skin care routine eon TikTok though

  • @businessto_business34
    @businessto_business34 Před 5 měsíci

    Eternal bottle water is the best. Has no sodium!!!

  • @plushstanley8275
    @plushstanley8275 Před 7 měsíci +1

  • @simplydevine3273
    @simplydevine3273 Před 7 měsíci +1

    What brand are the leggings you're wearing?

    • @NikkiFarah
      @NikkiFarah  Před 7 měsíci +1

      Aerie XTRA hold up legging ❤

  • @Chazzabox1
    @Chazzabox1 Před 4 měsíci

    Jam and eggs and sausage 😳makes no sense to me

  • @divine1642
    @divine1642 Před 6 měsíci

    Lemon in your water to at night!

  • @Vaughn2513
    @Vaughn2513 Před 7 měsíci +1

    Ezekiel bread?

    • @NikkiFarah
      @NikkiFarah  Před 7 měsíci +1

      Dave’s killer bread, I do eat Ezekiel bread too sometimes

    • @Vaughn2513
      @Vaughn2513 Před 7 měsíci

      Ok, Dave’s killer everything bagels are top tier too 🥰

  • @itswontonsoup
    @itswontonsoup Před 7 měsíci

    Cheekbones eating

  • @sherinjacob2748
    @sherinjacob2748 Před 5 měsíci

    you are so beautiful

  • @rhiancarter3694
    @rhiancarter3694 Před 6 měsíci

    Ham with egg no thanks

  • @Maryxxiii
    @Maryxxiii Před 7 měsíci

    It’s sad when a product of a certain situation completely downplays the necessity of that situation. For example if a two parent household is one where the dad is beating the mom and the mom has to leave then in that situation a single parent household is most likely the safest for the children. Children coming from that abusive environment two parents or not aren’t being given a “full deck”. Now I’ll never downplay the necessity of the village but if the village is a cult that treats children like objects then throw the village away.

  • @nigerjenkins7508
    @nigerjenkins7508 Před 6 měsíci

    Looks delicious