Lower Body Workout (Day 21)
Vložit
- čas přidán 7. 09. 2024
- Rutgers Recreation Brings You At-Home Workouts!
Complete a full 30 seconds for each exercise with no rest between exercises; rest for 30 seconds at the end of each full set. Alternate unilateral movements.
2 rounds = 5min
4 rounds = 10min
Do What Moves U!