This Race Got CRAZY! His 2nd Race of the Day! - (Cherry Pie Critierum CAT 4)

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  • čas přidán 25. 02. 2023
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Komentáře • 169

  • @gchesterton
    @gchesterton Před rokem +293

    EJ has more matches to burn in one race than I do all season.

    • @ronm7114
      @ronm7114 Před rokem +6

      He owns a matchfactory

    • @SatrnOne
      @SatrnOne Před rokem +2

      He's the sulphur mine where they collect the materials to make matches.

  • @GaryBr6
    @GaryBr6 Před rokem +111

    This Couch to Crit to 1st Cat is the best cycling content/series on youtube. You 2 really work well together and your enthusiasm is contagious.

  • @aleq
    @aleq Před rokem +46

    With EJ it might be couch to Pro over next few years. Look forward to see EJ enroll in the Zwift Academy one day and be selected for a WORLD TOUR team! Also look forward for more talent come through Jeff’s efforts. Great work guys!

  • @AWCO91
    @AWCO91 Před rokem +22

    I don’t know how many comments I’ve seen arguing that EJ has an extensive background in endurance training. But his own Strava tells a very different story from the one that’s been painted on this channel. And that doesn’t take anything away from his amazing journey, if anything it makes it more relatable and inspiring. Almost no one successfully flips a switch the way the story has been presented so far, it often takes fits and starts and sometimes you can see the light at the end of the tunnel and then fall completely off again and again. As someone who has struggled with depression, weight gain, body image issues, disordered eating, and more, it helps to hear real stories of what it’s like to find a lifestyle and community that helps with managing those struggles. I’ve related to so much of EJ’s story for those reasons, and I have no idea why things have been misrepresented on this channel, however slightly. No one is saying EJ was secretly a professional crit racer or mountain biker prior to 2022, but being able to do frequent 2+ hour rides, riding virtually every day for multiple months straight, having experienced friends to ride with, considering getting into crit racing, and yeah, downhill mountain biking (all things that can be seen on EJ’s Strava prior to 2022) are all relevant forms of experience that contribute to someone’s success. And those things much more accurately represent what most people’s experience will be-gradual development over time. Not flipping a switch, seeing 20%+ gains in estimated FTP after four weeks of training, and competing/winning their first races ever. For everyone who is inspired by this version of the story, there’s likely to be someone else who gets completely deflated by it, because they’ve tried and tried and tried and never seen it happen like this. And I don’t just mean the competitive success, which most people may never see or even care to see, I mean the progress toward whatever goals people have. It’s almost never this “easy”, and by all accounts it was not really this “easy” for EJ either. So why not tell the whole story?

    • @supersixmikeohimod
      @supersixmikeohimod Před rokem +1

      because ENTERTAINMENT and PRODUCT PLACEMENT.
      lets be honest - most cyclists who do structured training know what the grind is like. i'm not going to watch 25min videos about someone struggling to complete their workouts for the week and the mental breakdowns that we all go through. I already live that, why would I want to watch that? If you want to see him suffer, go watch his short vlogs, the pain is not hidden.
      Bottom line is these videos are entertaining, we're watching EJ's growth and enthusiasm, moving up that learning curve for the first time with the wonderment of a newborn child with significant genetic potential. We're along for a journey.

    • @tuna_buoy
      @tuna_buoy Před rokem

      Comparison is the thief of joy.

    • @olindamedia
      @olindamedia Před rokem +3

      He's young guy, with natural talent, with the right network to be able to train at near pro volumes with a good training structure. It's paying off. I think it's inspiring but also very believable.

    • @CoffinFlopRecs
      @CoffinFlopRecs Před rokem +2

      I did think it was pretty funny to shrug off his mtb experience, as if that alone doesn’t put him as more experienced than nearly everyone in that novice race haha

    • @tuna_buoy
      @tuna_buoy Před rokem

      Haters gonna hate.

  • @stevehartwell1861
    @stevehartwell1861 Před rokem +39

    Cat 3 soon enough. His power will be there, tactics and bike handling, not yet. Several mixed 3/4 races will help alot. Certainly an emerging talent.

  • @sunshinecycling
    @sunshinecycling Před rokem +15

    Wow, had no idea EJ raced a second race in the same day! When this video started, especially sitting at the back of the pack, I assume he didn't even finish. Instead the man eeks out 2nd. wtf

  • @Joshuavoice29
    @Joshuavoice29 Před rokem +12

    EJ is a beast. Once his race craft gets better, he is going to fly up the race categories.

  • @niklasbirksted8175
    @niklasbirksted8175 Před rokem +6

    EJ, please, for the love of god, make a ponytail! It's the Fignon-factor all over

  • @longtianhao9799
    @longtianhao9799 Před rokem +21

    EJ is a stamina king ! great job !

  • @ASGundogs
    @ASGundogs Před rokem +8

    Loving this series and you guys 🙌
    On the thumbnail topic- I wish more people DID do bumping drills as drills!
    Even 5-10% of most cat 4-5’s training volume devoted to this skill would pay off in un-broken bones and bikes.
    (See this race for examples!)
    Maybe you could encourage it by doing a Bumping Skills and Drills video- you have a huge reach as an influencer.

  • @ElouanGardon
    @ElouanGardon Před rokem +1

    “I just did not have a punch at the end” 1400+ Watts😂! Good job man exited to see your bike handling skills progress and match your power!

  • @gregleman6592
    @gregleman6592 Před rokem +2

    As a former baseball player who also didn’t come into the sport with a dummy thic endurance base I love seeing you have success. Keep pushing.

  • @bouncingsoles123
    @bouncingsoles123 Před rokem

    Ha. That was me in the King Kog graffiti jersey. Crazy that that was the race winner coming by at that point, I was so gassed. Looked sketchier in the video than it felt in the race, hope the other guy felt the same!

  • @solano8725
    @solano8725 Před rokem

    True Champion, upgrading the same day to 4's. Class Act Kid!

  • @mcleishmartin
    @mcleishmartin Před rokem

    Great to see the comparison of the different levels all in one video.

  • @matteo1214
    @matteo1214 Před rokem

    Series with EJ is a nice fresh gust of air to the channel

  • @viborabr
    @viborabr Před rokem

    EJ is a talent, no doubt. The increase in FTP power + racing resilience is remarkable.

  • @silasyoho8461
    @silasyoho8461 Před rokem +1

    This was amazing, can't wait to see more, pleases more of this!

  • @bartp.3509
    @bartp.3509 Před rokem

    So awasome!This is really inspiring me to look into racing!Go EJ!

  • @sknkwrksowner
    @sknkwrksowner Před rokem

    Great job dude! That last move that guy made was freakin' jet fly-by! He straight RAILED that last series of turns. Two races is fantastic for what you achieved! #chapeau

  • @paulronan2103
    @paulronan2103 Před rokem

    great content and really great start to the couch to crit season - well done EJ

  • @alexander90100
    @alexander90100 Před rokem

    Really cool stuff, great job EJ and congrats on your 2 podiums. Jeff awesome stuff man keep up the good work. I have been inspired by tuning to your videos and analysis for months.

  • @ferrisdurden2741
    @ferrisdurden2741 Před rokem +1

    Amazing job! So great to watch, I’ve learned a ton just watching. Setting a high bar to follow.

  • @johncontreras2643
    @johncontreras2643 Před rokem

    Thanks Jeff for all the Great content! I always look forward towards your videos. Great Teamwork with EJ on the latest videos!

  • @1337aznpro
    @1337aznpro Před rokem

    great video guys. very fun to watch. keep em coming!

  • @jkelleypga
    @jkelleypga Před rokem +1

    Nice downplay of the prior experience. That pitching form doesn't just happen with out A LOT of discipline, hard work and lots of hours in the gym all of which translate over into his biking.Many more wins coming EJs way and that's a fact.

  • @Svdude650
    @Svdude650 Před 8 měsíci

    Savage EJ... great to see you doing so well and all the training paying off. Remember to enjoy the journey and the process too. Keep 'er lit. 👍🏻

  • @MrRed0devil
    @MrRed0devil Před rokem

    Love these you and EJ videos. Really entertaining and informative.

  • @darrellstyner0001
    @darrellstyner0001 Před 8 měsíci

    This is just seriously fun to watch. Can't wait for the EJ turns pro season:).

  • @samgooding-matthews3175

    This is the best content please keep this double race thing going it’s so good to see EJ grow and the see the difference between cat1 and cat 4 and 5 I have my first crit this summer and these videos are perfect tactical training well done guys 🤙🏻

  • @mickwilson2170
    @mickwilson2170 Před rokem

    Loving seeing someone come up thru the ranks which will show people what steps and progression you will need to keep going forward

  • @LLroomtempJ
    @LLroomtempJ Před 5 měsíci

    my mind was blown watching him race this race. i'm so accustomed to seeing good racecraft. this is a testament to how strong the kid is. TERRIBLE RACECRAFT, but an amazing finish. DUDE IS A BEAST!

  • @sams247
    @sams247 Před rokem

    Love it Jeff! Great going EJ

  • @zephyrfpv9871
    @zephyrfpv9871 Před rokem +1

    I don't know what to say, you are a beast! Congratulation man💪💪💪

  • @ronm7114
    @ronm7114 Před rokem

    Congrats. Amazing talent. U can see u throwing a ball... thats some skill.

  • @MultigrainKevinOs
    @MultigrainKevinOs Před rokem

    Look at these buddies, I am so happy for you EJ you got a bright racing future ahead and you couldn't possibly have a better mentor than Jeff. Here's to a great season for you both!

  • @matt_m126
    @matt_m126 Před rokem

    Congrats EJ! You were in the running to win this one too, and as Jeff explained, you have room to become even better. Looks very promising!

  • @nollm23
    @nollm23 Před rokem

    Love this content. Great job EJ!

  • @mikewikstrom3416
    @mikewikstrom3416 Před rokem

    I don’t even race crits, but these videos are good times. You’re doing great EJ and as you learn more and refrain from extra effort all the time, you’ll have even more in the tank for when you need it. 👍

  • @redlinx5520
    @redlinx5520 Před rokem +1

    2:50 that whistle actually made me jump

  • @Suedesi
    @Suedesi Před rokem

    Good stuff Jeff and EJ!

  • @kestralrider313
    @kestralrider313 Před rokem

    Skeeetchy turns in the 4s, and I'm not sure I could settle in with all that mess around me. Great job of slowly moving up and being patient. A 1st and 2nd on the same day is an awesome start. THanks for adding the variability numbers, it's a great way to look at things.

  • @michaelhoult9
    @michaelhoult9 Před rokem

    Well done EJ. Cat 1 soon. Raced really well .... great content! 👍

  • @adsholly1
    @adsholly1 Před rokem

    Loving the content on both channels, Ejs Energy is lite

  • @Journeytofinancialfreedom2

    Amazing. I am inspired man. Had a bad crash and fractured my ribs… seeing this really makes me want to get back to cycling

  • @johnzlatunich938
    @johnzlatunich938 Před rokem

    I'm not a crit racer, but love your insight on the races and the strategy involved. Keep the videos coming!

  • @ChrisSharp_kr1spy
    @ChrisSharp_kr1spy Před rokem

    Great effort and congratulations on pulling off two podiums! The field will be hard-pressed to match your power. Just let the tactics catch up and wow!

  • @leewood4825
    @leewood4825 Před rokem

    These are great guys. Keep up the content 👌

  • @gja2000
    @gja2000 Před rokem

    Awesome racing EJ!!!

  • @LouieBaLLz
    @LouieBaLLz Před rokem +2

    “Couch” to cat 1. Congrats EJ

  • @othmanmohammedi5344
    @othmanmohammedi5344 Před rokem

    jeff I love seeing you race I don't know why but your style at racing just really
    inspires me the fact that you don't always have to be the one with the biggest FTP or
    the one most with the highest level of fitness as well as your finesse of the sport just wow
    I appreciate you so much I hope I get to meet you one day.
    and i hope i can be half as good of biker as yourself -cheers

  • @InThePaceline
    @InThePaceline Před rokem

    Great racing out there with you EJ! Incredible work going through the field like that. I did not expect that inside line move from Evan on the bell lap and will be ready to duke it out in the sprint at the next one. (For context: I was the Dolce Vita rider who EJ pipped at the line for 2nd)

  • @michaeljacobs5619
    @michaeljacobs5619 Před rokem

    EJ seems like a super cool dude. And I’m digging the Burt Rynolds mustache. It works. I like the mentor / apprentice series you got going on. Keep the vids coming.

  • @BulletGaming012
    @BulletGaming012 Před rokem +1

    Really inspiring stuff!

  • @ShawnIsBatman
    @ShawnIsBatman Před rokem

    That was a massive amount of work, especially for the second race of the day....beast mode!

  • @escsniper
    @escsniper Před rokem

    Damn! EJ has such a promising future ahead of him! A win and a second place on the same day is just amazing! Can't wait to see what the future has in store for him.

  • @mstrasser
    @mstrasser Před rokem

    wow. congrats EJ (again!!!)

  • @SnappyWasHere
    @SnappyWasHere Před rokem

    The skill will come with practice. More time to be comfortable in a group then you’ll have more time to focus on the other riders and tactics. Amazing first race weekend!

  • @joenation0
    @joenation0 Před rokem

    EJ man, you must be doing something right. I bet none of those guys in the cat4 final selection had already raced (and won) that day. On fresh legs with just a tiny bit more street smarts, you’ll be up there racing Jeff by the end of the year!

  • @kingdomcreativesc
    @kingdomcreativesc Před rokem

    I definitely love this content for sure.

  • @DerrickAbucheri
    @DerrickAbucheri Před rokem

    I'm rooting for this guy!

  • @alanleclair1
    @alanleclair1 Před rokem

    Really impressive. 2nd place in your 2nd race while going up to Cat 4?! Dude is a machine!! 🚴💪👏

  • @fritzcortez-iu9yd
    @fritzcortez-iu9yd Před rokem

    Congratulations EJ..

  • @chriswinter2612
    @chriswinter2612 Před rokem +1

    EJ is crushing it!

  • @paulgibby6932
    @paulgibby6932 Před rokem +2

    EJ, what a phenom!

  • @Code-Crash
    @Code-Crash Před rokem

    Such an awesome series

  • @CWBmtb
    @CWBmtb Před rokem

    The best cycling content on CZcams!

  • @MikeK02048
    @MikeK02048 Před rokem +1

    Cut hair = +20 watts. Well done EJ!

  • @behindtheboxx
    @behindtheboxx Před rokem

    He’s a monster. After training like a maniac, I got slaughtered my first cat 5 season. It took me 3 years to consistently finish in the top 10 of cat 4’s.

  • @HarryBijlwisetoolate
    @HarryBijlwisetoolate Před rokem

    Awesome content, huge fan from Costa Rica.

  • @crbondur
    @crbondur Před rokem

    Nice work, EJ! I don't think you'll be a Cat 5 very long. Time to CAT UP, buddy!

  • @biedawo
    @biedawo Před rokem

    Nice race. Can't believe you had separate jerseys for the two races.

  • @TreyCoursey
    @TreyCoursey Před rokem

    Good job guys!

  • @WallaceParris
    @WallaceParris Před rokem

    congratulation Ej.

  • @alexanderakins5777
    @alexanderakins5777 Před rokem

    Love the ej and Jeff race documentaries

  • @collinmiller6648
    @collinmiller6648 Před rokem

    Are you kidding me with those results! First Cat5 race 1st place, First Cat4 race THE SAME DAY, 2nd place? What can't this guy do!? I guess that shows the insane transformation having a "race-dad" like Jeff will get you! Way to go EJ!

  • @bloodsord9
    @bloodsord9 Před rokem

    What a beast! 2 races in 1 day and both top 3

  • @jeffreypeters1902
    @jeffreypeters1902 Před rokem

    Fun video. Would be interesting to see side-by-side comparison of EJ's sprint form between the two races. Definitely looked better in the first race, more disciplined, which we would expect with less fatigue at that point. Also, worth noting is how his BMX skills do help with his handling. When I was a Junior racer we had a guy start racing in our field who came over from BMX, was a top 10 guy nationally, and an absolute beast. He presented a new challenge for us to try to figure out. Definitely punchy on short climbs. Looking forward to more of this content. Cheers.

  • @meriam4109
    @meriam4109 Před rokem +3

    Big fan here, great material and your in the middle of it. Much more fun than pro cycling. One question, is your downhill experience the reason you can maintain in the bunch without crashing? Deeply impressed anyhow. Looking forward to your tactical progression

  • @liammerrick6399
    @liammerrick6399 Před rokem +1

    This is so inspiring

  • @markrahman9320
    @markrahman9320 Před rokem

    That's some incredible shit. I have been in that situation of having to close one gap after another so many times and it always turned out to be in vain. I salute EJ for his tenacity.

  • @MrVindler
    @MrVindler Před rokem

    Good job!

  • @Alan_Hans__
    @Alan_Hans__ Před rokem

    Well done to the mane man.

  • @dropatrain
    @dropatrain Před rokem

    Looks like EJ had the same experience i did this weekend with tail gunning. Yeah I save so much energy not doing 1k w ever corner, but the people in front of me kept opening gaps so I was just doing a 50min ftp test the whole time!

  • @thincrustpizza
    @thincrustpizza Před rokem

    unreal fitness - ppl work for years to get that - bravo

  • @nigelmcclean4166
    @nigelmcclean4166 Před rokem

    That is unreal!!!!

  • @richscorer
    @richscorer Před rokem

    With EJs pop and speed …haircut and rule 28 kit incoming.

  • @byronfountain2297
    @byronfountain2297 Před rokem

    Inspiring!

  • @PutteKj
    @PutteKj Před rokem

    This is fun!!!

  • @moin6747
    @moin6747 Před rokem

    1:40 ok we get we ll buy the class

  • @onederment
    @onederment Před rokem

    EJ is a force to be reckoned with.... This is cherry pie... wait until its not so technical... If he can do that with cherrypie then he will have a splendid season. Best to practice your clip-ins. Even change the pedals to something faster if you can. That initial charge is probably one of the most important moments of the race. Try spinning on a warmup machine before the crit. That can help too as you sure don't want to pull any muscles.

  • @thisishowthetruthdies684

    Long story short, I'm impressed.

  • @zerokoolTV
    @zerokoolTV Před rokem

    Can you make a video about gears in racing. When to shift and what not. What gears to use to save strength.

  • @sedel0
    @sedel0 Před rokem

    Wow ej is an insane sprinter

  • @JoshMcGehee
    @JoshMcGehee Před rokem

    God. Pretty sure EJ is a beast just for making it back to the front, let alone winning.

  • @pumpkinmeerkat3692
    @pumpkinmeerkat3692 Před rokem +2

    is there an mtb Ryan cam for the p1/2 race? Would be cool to see an analysis with you, ryan, and ej

  • @SatrnOne
    @SatrnOne Před rokem

    The smallest adjustment and he would've smoked that field. I'm definitely looking forward to seeing him come up and blow out more sprints.

  • @peterers3
    @peterers3 Před rokem

    crazy fitness

  • @jbgood71
    @jbgood71 Před rokem

    Great job EJ! BTW, 100% is maximum. You can't go 110% unless you're on crack or doping 😯

  • @louhe
    @louhe Před rokem +2

    Never mind the tactical problems, THE ANKLE SOCKS, that’s where the problems lie.