Salad 🥦 that burns belly fat, I lost 25 kilograms in a month.
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- čas přidán 25. 03. 2024
- This salad is a real vitamin treasure! The name of the salad speaks for itself; Vitamin salad is very healthy and at the same time light and tasty. This salad is suitable for daily consumption. The vitamin salad contains the following ingredients: fresh cucumbers, cabbage, carrots, apples, red onions, lemon juice, spices.
The ready-made vitamin salad contains vitamins: groups B, A, C, E, K, PP and minerals: potassium, calcium, magnesium, phosphorus, iron, chlorine.
It helps maintain the circulatory system, improves metabolism and strengthens the nervous system. Consumption helps to restore and strengthen the body's defenses, has a positive effect on blood vessels, stimulates appetite and improves digestion.
1/3 cabbage.
Salt and cane sugar.
1 carrot.
1 fresh cucumber.
1 large red apple.
1 red onion.
1 lemon (juice).
50 ml olive oil.
20 grams of honey.
1 teaspoon mustard.
BON APPETIT!
If you like my recipe, like, comment and share the recipe with your friends! Thank you all!
#recipe #yt:cc=on
I liked the salad. You cannot lose weight with honey. Losing 25 kilos in one month is very exaggerated. I never believed it. I don't believe it, I won't believe it either. I will make the salad and eat it. He doesn't care about losing weight. Anyone who says they lost 25 kilos in a month with this salad should respect themselves first. Thanks for sharing. Not for 25 kilos.
Sorry ❤️
It should be 2.5kg with exercise
@@anamikaarya9295 Thank you.
25 kg😂😂😂😂 in un mese mangiando sano e non certamente un' insalata al giorno, puoi perdere benissimo 5 kg, ma non 25, quanta ignoranza!
Laßt aber die Kirche im Dorfe! 25 Kg in einem Monat,das stimmt nicht,bei aller Diät niemals,das wäre krankhaft unnormal!
Thanks for healthy diet.
Thank you wow this is beautiful
Nossa deu água na boca. Parece uma delícia 😋😋😋 obrigada pela receita,irei fazer.❤
Greetings from London thanks so much for this yummy recipe will definitely be trying this soon continue to inspire us with more healthy recipes ♥️
Minden lehetséges
Csak kitartás kell.
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❤je vais essayer mais comme une entree pas pour un regime car il manque encore des vitamines .Les couleurs sont appetissantes 🌹
Muy buena la ensalada!La voy a hacer, gracias😊!
🎉buena pinta y bien saludable ...gracias por conpartir
Muchas gracias ☺️
Que rica luce esa ensalada y excelente presencia. Me encanta. Felicitaciones 👍
❤️❤️❤️gracias
Adorei!!❤
Buona non vedo ora di provarlo ❤❤❤
😢 Non credo a queste ricette miracolose... mangiare meno, più vegetali, muoversi di più. Segreto svelato 👍
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Thanks for sharing this delicious salad. A big hug from New York ❤
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Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲
Yf🤣🤣😂😄😁😋😍😚😅😍😎😍😘☺️😘☺️😢😘🍇🍉📌📊😂 0:56
J 'aime beaucoup cette salade 🥗
The salad looks fabulous and I love the music 🎶
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Vielen Dank für die Info ❤❤
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Merci m, j’espère perdre un peu de poids avec votre recette qui de toute façon ne peut pas faire de mal.
Looks delicious. Thank u for sharing
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Vad gott tack för recept
Gracias por compartir su receta de ensalado ❤
❤️❤️❤️ gracias
Merhaba ellerinize emeyinize sağlık salatanın her çeşiti güzeldir sizde çok güzel yaptınız 🎁😋🥰👍🏻👌🏻👌🏻👌🏻👌🏻
Maravilhoso essa salada ❤
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Thank you for sharing,I’ll try it❤
Thank you for your support ❤️❤️❤️
Thank you for the recipe! I'll leave out the sugar, salt, and honey, but it sounds great! I'm going to try today! :)
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Genial gracias por compartir Rica esalada👍👍😋🙏🙏
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Looks delicious, will try it.
I love the background music
Thank you 🤩
סלט יפה וטעים
שרה קמחי מישראל
A beautiful salad, thank you very much for the recipe
Thanks 🤩
Thank you❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Hola! Soy de Guadalajara, Jalisco (México) 😃 la acabo de preparar y quedó deliciosa! 😋
Pero te aseguro que jamás vas a perder 25 kilos en 1 mes, y por otro lado aviso que esos ingredientes inflaman el estómago
Mega Lecker. 👍
Thank you.i will try.
gostei muito das duas salada vou faz ❤❤
Ok gracias por información 😮
can't understand please English
😍 Such a lovely video! Wishing you all the best in your future endeavors!
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
De Mérida Yucatán, México.Gracias
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Merci beaucoup
Gracias por compartir tu receta que se ve deliciosa, te veo desde Lima-Peru, America del Sur
I like your recipe. I will definitely try it.
Mulțumesc frumos!❤
Danke lecker vitamin A
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Vypadá moc dobře.Vyzkousim.😊
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Dr Bayer Dr Bayer q es bueno para la caída de el pelo 😅😅😅😅😅mlp
Może nie odchudza,ale do obiadu pyszna surówka 😊
🫶
Thanks for sharing…stay blessed!
Thank for sharing i'm going to try it too I love it mostly when you don't add garlic, am allergic to that one, thanks
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Děkuji, 😊 zahrada mých snů 🥰🌞
La magie 🔥
Thanks for the video, can't wait to try it ☺️
Sensacional! Obrigada 👏👏👏
Салом😊
Très délicieux. J'aime.
Очень вкусный салат делаю часто
+ болгарский перец, укроп, один зубчик чеснока и без меда
Nice..thank you for sharing ❤❤❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Dzięki za przepis warto spróbować salatki😅
@@danusiasowik3671 you're welcome 😍😍😍
@@EinfacherKoch-999 you're welcome my friend 😍😍😍
Com uma salada deliciosa como esta, não precisa nem de exercícios para emagrecer.Parabens pelo vídeo. Saudações aqui do Brasil para todos vocês e a todos deste lindo País.
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Muchisimas Gracias ⭐️
Gracias ⭐️
Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊
Even if I don’t lose any weight I’ll be happy with the nutrient content. We eat cabbage often, so versatile. Thank you for the recipe.
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Comes solamente eso todos los dias?
Schreibe aus Bayern. Super Salat. Wieder auf jeden Fall ausprobiert
Danke ❤️
Abnehmen hin oder her, der Salat ist einfach saulecker. Danke fürs Rezept.❤
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La ensalada se ve riquisima ,pero no bajas 25 kilos a menos que sea lo único que comas en 1 mes. Y aún así dudo que baje uno tantos kilos
No vaa ni miércoles
Ich werde diese Rezept machen aber ich glaube nicht an diese Gewicht Abnahme von 25 Kilo aber das Rezept hört sie gut an
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Das soll nur Klicks generieren, absoluter Blödsinn 25 kg in einem Monat!
La preparé por qué tengo que bajar 5 kilos 😊😊
La voy a preparar se ve deliciosa
Natural buenísima 😋
SE VE DELICIOSA, GRACIAS 😊😋🙋♀️
It looks delicious! I will make tomorrow for lunch.
Saludos desde México, el comer saludable te mantiene en un buen peso
Amei vou fazer amo saladas ❤
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com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍
Agreed. I don't like how slow everything is done. It's stressful to watch.
A receita é gostosa mas o vídeo é chatinho!!
Actually, i hate salad! But I like the ingredients added. So healthy and delicious.
Thanks for the same ❤
Ακούστε μεγια λίγα λεπτά και θα κερδίσετε ένα καλό γεύμα με τη δική μου συνταγή.....ΠΟΤΕ ΜΗΝ ΤΡΩΤΕ ΑΠΛΥΤΑ ΛΑΧΑΝΙΚΑ ΙΔΙΩΣ ΤΟ ΛΑΧΑΝΟ ΚΟΥΝΟΥΠΊΔΙ ΜΠΡΌΚΟΛΟ ΜΑΡΟΥΛΙ ....ΠΑΡΤΕΟΚΥΒΙ ΚΑΙ ΓΡΑΨΤΕ...ΚΟΒΕΤΕ ΤΟ ΛΑΧΑΝΟ ΣΕ ΜΙΚΡΑ ΤΕΜΆΧΙΑ ΚΑΙ ΤΑ ΠΛΕΝΕΤΕ ΣΧΟΛΑΣΥΙΚΑ ΚΑΤΩ ΑΠΟ ΤΡΕΧΟΎΜΕΝΟ ΝΕΡΌ ΠΟΛΥ ΚΑΛΑ..ΤΟ ΙΔΙΟ ΚΑΝΕΤΕ ΚΑΙ ΜΕ ΤΟ ΚΌΚΚΙΝΟ ΛΆΧΑΝΟ,ΤΟ ΜΑΡΟΎΛΙ ΤΟ ΚΑΡΟΤΟ ΤΟ ΡΕΠΆΝΙ ΜΑΙΝΤΑΝΟ ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ....ΑΦΟΥ ΤΑ ΠΛΕΝΕΤΑΙ ΣΧΟΛΑΣΤΙΚΆ ΤΑ ΚΟΒΕΤΕ ΣΕ ΟΠΟΙΟ ΜΈΓΕΘΟΣ ΘΕΛΕΤΕ ΜΕΣΑ ΣΕ ΜΙΑ ΛΕΚΑΝΗ...ΤΑ ΑΝΑΚΑΤΕΎΕΤΕ ΚΑΛΆ ΚΑΙ ΤΑ ΑΠΟΘΗΚΕΎΕΤΕ ΣΕ ΕΝΑ ΣΚΕΎΟΣ...ΠΑΙΡΝΕΤΕ ΟΣΗ ΜΕΡΙΔΑ ΘΕΛΕΤΕ ΣΕ ΠΙΑΤΕΛΑ ΚΑΝΕΤΕ ΜΙΑ ΣΟΣ ΜΕ ΑΣΠΡΟ ΞΥΔΙ ΛΕΜΟΝΙ ΛΑΔΙ...ΤΗΝ ΥΠΟΛΟΙΠΗ ΣΑΛΑΤΑ ΤΗ ΣΥΝΤΗΡΕΊΤΑΙ ΓΙΑ ΔΥΟ ΜΟΝΟ ΜΈΡΕΣ ΚΑΤΩΝΤΑΔ ΟΚΕΣ ΤΙΣ ΒΙΤΑΜΙΝΕΣ ΤΟΥΣ.. .....ΛΟΙΠΟΝ ΆΣΠΡΟ ΚΑΙ ΚΟΚΚΙΝΟ ΛΑΧΑΝΟ, ΜΑΡΟΥΛΙ ΚΟΚΚΙΝΟ ΚΑΙ ΠΡΑΣΙΝΟ ,ΚΑΡΟΤΟ , ΡΕΠΆΝΙ, ΜΑΙΝΤΑΝΟ, ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ..
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
@@EinfacherKoch-999 👍
🥰👍👏👏👏 es riquísima
Mulțumesc frumos !
Welche grater ist das sieht wirklich sehr gut aus dank für ein antword
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A mi lo que me fascina es la cantidad de peso que pierde en cada una de sus recetas y que siga viva.
😂
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Love it!! Ive followed so many of these diet recipes over the years that I’m amazed that I weigh over 5 kg!! 😊😀😁😆🤣
🤭🤭🤭🤭😃😃😃😃😃😄😄😄😄😄😁😁😁😁
🤦🏼♀️😂😂😂
Ja neznam kakav efekat ova salata ima na organizam ali ona je toliko ukusna da neznam šta je dosta.Svaka čast za recept i puno zdravlja.Pozdrav
Buenas tardes, una pregunta ¿primero no hay que lavar el repollo ? Muchas Gracias BENDICIONES
Hola, lavamos las coles antes de cocinarlas.
Gostei muito da receita
Der Salat "regt den Appetit an" ... nach eigener Angabe!
Das ist ja mal ein unfassbares Wunder ... 25 kg abgenommen durch Anregung des Appetites 🤣😂😅😛
Wahrscheinlich ist gemeint ... "ich habe in einem Monat (dem Lebensmittelladen) 25 Kilogramm abgenommen"
Que ensalada más rica, ¿ que hay que comerla a diario para perder kilos ?, me gusta , gracias por compartir , un abrazo ☺️🥰🥰
¡Gracias por compartir tu opinión! Cada comentario es importante para nosotros. ¡Le deseamos un buen día y buen humor! ❤️❤️❤️
Danke!
Gemeldet!!!
25 kilo 😳? Quoi que c'est possible, même plus, si on a affaire à une hyperthyroïdie. Mais bon, tous ce qui compte pour moi c'est cette bonne recette. Merci 👍 !
Pensez vous que ça sois possible de perdre autant de graisse en peu de temps ?
It looks a good salad to eat, we used to do it often (not for losing weight) during autumn and/ or winter time,without cucumber,but with grated celery,red beets,black radishes( rather spicy) , with fine cut parsley and dill ,according to one's taste. Salt,peper,no sugar,no honey, lemon juice or balsamic vinegar. It's tasty and can be done without cabbage. Never used it for diets, but who knows?
Îți apreciez această salată. 👍
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Na 3 oder 4 kg aber mehr nicht
I wonder if you meant you only ate this salad for a month.
I liked how the grater gave a nice shape to the vegetables.
Thanks
Nice to meet you ❤️
@@EinfacherKoch-999 Thanks tho I also asked you a Q
Was this salad only? Day and night? No breakfast? No bread? No meat? Just this salad in a month?
Tout simplement magnifique
Thanks for sharing ❤😊
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No creo que se pueda perder 25kg en un mes. Pero es una ensslada deliciosa yo la preparo, buena musica también.
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Adorei essa ideia. Grata.
Tank for this reciep iwill to make them bye
Gostei! Vou fazer.
25 kgs.sure??
25kg in a month is not possible, unless you lost both legs in an accident!
Didn't he told you? After the salad he smoke some crack. High efficiency
😂😂😂😂😂😂😂😂😂 u made my day at homerisian was dat necessary 😅
😂😂😂
Merci ❤
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I like the salad - can you give an idea of how long you can store it in the fridge for?🌻
Thank you! 2-3 days. But it's so tasty that we eat it right away :)
Wow, l like this salad, looks so refreshing and healthy to eat, must try and can eat with bread.
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
@@EinfacherKoch-999
Thank you for your response and thanks again for your sincerely supporting us as your valuable fans.
Chleb zwłaszcza pszenny mega tuczy
25 kg to napewno nie😅😅 w mięs gdy się schudnie około 5 kg lub 4 to jest ok.
Tolles Rezept.Eine Bekannte von mir hat so 23 kg abgenommen im Monat. Hat aber nur Salat gegessen in der Zeit. Ich selber muss das Gemüse kochen, vertrage ich roh nicht. ❤
Gesundheit!
gostei muito vou faz pra espremeta deve fica um delicioso ❤❤
Bom dia! Já faço salada de repolho cru e cenoura. Mas a sua está perfeita! Parabéns!!!❤
Samozrejme, že je to hlúposť!!!
Thks for the recipe. But can I see ur before & after pics?😂
Good point!! I algo want to see the before and after😂
Merci bcp
Sieht gut aus werde ich ausprobieren
La azúcar se le retira