Building Self-Worth w/ Courtney King | the raw u. // episode 30

Sdílet
Vložit
  • čas přidán 29. 03. 2023
  • the raw u. episode 30
    Guest:
    Calvin Youtittham | / calvinyoutittham
    Chris Bumstead | / cbum
    Courtney King | / courtneyking
    Follow Raw Nutrition on Instagram:
    / getrawnutrition
    Shop Raw Nutrition Products :
    getrawnutrition.com/
    MB01NXXSAK7NA4I

Komentáře • 229

  • @nicolai225
    @nicolai225 Před rokem +136

    Getting to know Chris and the crew is one thing... But learning about the people BEHIND the crew is amazing. Courtney seems like such a nice person to have in your life.

    • @BIGBOYDAK_
      @BIGBOYDAK_ Před rokem

      That’s facts, BTS is always an eye opener

  • @theramblur6477
    @theramblur6477 Před rokem +81

    I love Courtney and Chris’s interactions, that’s love right there.

  • @cham3784
    @cham3784 Před rokem +17

    I think it’s beautiful that 2 people are willing to heal past and current trauma and work on the relationship together, and not just end it because that’s easier. Inspirational ❤

  • @LifeIsAlright12
    @LifeIsAlright12 Před rokem +9

    The support she gives Chris should be common for every relationship

  • @Thebhard
    @Thebhard Před rokem +4

    One of my favorite RAW Podcasts. Chris and Courtney need to do more together.

  • @sarepooley
    @sarepooley Před rokem +6

    Self work is so uncomfy but so necessary- it’s incredible how you (Courtney) were able to recognize the things you needed to change and worked towards a healthier and more supportive life 🙌🏼

  • @gracekando
    @gracekando Před rokem +27

    Courtney is so inspiring. Loved hearing her story 🥹❤️

  • @michaelongfit
    @michaelongfit Před rokem +2

    It’s amazing how open everyone is in these. Great to hear everyone just talking about the real side of everything.

  • @isabellagarcia8353
    @isabellagarcia8353 Před rokem +4

    God I love everything about Courtney and what she represents

  • @OhddMusic
    @OhddMusic Před rokem +2

    I always appreciate how open everyone is at raw ❤ the support everyone has and sharing good and bad experiences brings a good feeling we can relate to in the industry

  • @officialdamionherrera
    @officialdamionherrera Před rokem +1

    The way these two communicate is amazing! Inspiring the game mentally and physically!

  • @zeffreynikollaj4003
    @zeffreynikollaj4003 Před rokem +4

    Definitely one of the best podcasts! Thanks Courtney for sharing your story!

  • @polishking9739
    @polishking9739 Před rokem +1

    For you both to get on here and be so open for your fans is awesome! Props to both of you, keep being you that’s what your fans want to see. Wishing you both the very best.

  • @mattvalentine4647
    @mattvalentine4647 Před rokem

    love the way they get along so well, best podcast yet

  • @aidanlal4064
    @aidanlal4064 Před rokem +1

    Love to hear about Chris and Courtney's journey. Definitely looking forward to the next episode between them both!

  • @Luis_T95
    @Luis_T95 Před rokem +2

    I love how she turned her life around and just start focusing on herself and how she removed her self from the bad crowd and started making those changes to start elevating in life.💪🏽🔥

  • @alejandrinahs
    @alejandrinahs Před rokem +2

    Courtney is SO humble in the best way. I’m glad someone sat her down and asked about her story. 🥇

  • @jacklynmf61
    @jacklynmf61 Před rokem +4

    This was a really beautiful and genuine episode. It would be great to see more of Courtney for various topics that she enjoys talking about. So genuine!

  • @madisonmontayre5426
    @madisonmontayre5426 Před rokem

    Listening to this in the morning before school 👏🏼 love what you guys do!

  • @ethantrudeau5891
    @ethantrudeau5891 Před rokem

    Such a different insight and side of your lives i love it

  • @kimberleyzammit8377
    @kimberleyzammit8377 Před rokem +1

    ❤❤❤My favourite episode, thank you for this. We love our daily dose of Miss King 🏆❤️

  • @camerondorame3565
    @camerondorame3565 Před rokem

    The most Humbling episode!! Thank you to Raw and Cast 🫶🏽

  • @FortRobFit
    @FortRobFit Před rokem

    Mental health is so important, so insightful, inspiring, man this was amazing

  • @therealvc2
    @therealvc2 Před rokem +1

    10/10 PODCAST! It's pretty cool seeing how much taking a break can actually make a huge difference in our lives. I loved how open everyone is, truly inspiring

  • @Madchris8828
    @Madchris8828 Před rokem +42

    If you can have a girlfriend who can see you cry and doesn't hate you or is abusive towards you for doing so that's pretty awesome. Sadly many won't tolerate that. Courtney is cool, pretty and emotionally supportive. Good and rarer combo to find these days.

    • @connorchapman4637
      @connorchapman4637 Před rokem +13

      Women hate you or abuse you for crying? Damn bro. Gotta find some better women lol.

    • @Madchris8828
      @Madchris8828 Před rokem +1

      @C-dizzle you're telling me brother. It's bad out there sometimes

    • @paveldrenchev4358
      @paveldrenchev4358 Před rokem +4

      What kind of women abuse or make fun of you when you cry bro, u good?

    • @Madchris8828
      @Madchris8828 Před rokem +3

      @Pavel Drenchev I mean many of the women I've known in my life some close to me have been psychologically and emotionally abusive. I'm a bit used to it by now, sadly

    • @MrBest56007
      @MrBest56007 Před rokem +1

      @@Madchris8828 same brother

  • @CoachMau
    @CoachMau Před 10 měsíci

    Such a valuable experience to share and be upfront about, thanks Courtney for your honesty and openness.

  • @anastasialambropoulos2842

    Thank u guys. Great podcast. Everyday that we live we shall learn.

  • @catherinedrago6053
    @catherinedrago6053 Před rokem +1

    Loved hearing Courtney’s story!! I think it’s nice listening in to people’s upbringing and where/how they were placed in the competition industry along with their actual experiences! Inspiring!

  • @cris2coool
    @cris2coool Před rokem

    The fact that you and your significant other can have a conversation being yourselves and bring important information for us to listen from mistakes you guys experienced past life and make it better all around bringing positive and honesty to the table. Also Making an income together is a beautiful thing.

  • @kenc30
    @kenc30 Před rokem

    This is one that got very deep at times. It was very powerful to hear her be open about pushing Chris away. I mean, I'm sure it worked both ways, but for her to be that vulnerable and open about what she was going through is impactful. It hit deep for me to hear that. I've felt terrible for a very long time now about pushing my wife away. I was going through a terrible addiction in my life, and I fully felt like she shouldn't have to deal with me. I kept focusing on how it was impacting us, but in time I learned that I should have put that time into forgiving myself and really working on me knowing that she would have been there to help hold me up when I couldn't help but fall. Life has a hard way of teaching you those lessons. Just feel terrible that she was hurt in the process. She never deserved any of that. 😕

  • @JakeRyanFit
    @JakeRyanFit Před rokem

    Thanks for the honesty in the podcast and going over relationships in general

  • @purplerazr1
    @purplerazr1 Před rokem

    It's really great to hear from Courtney and her story.. it's a different and inspiring story that flows with Chris's. Love you guys. Calvin always a pleasure 🙏🏻 🙌🏻❤️

  • @gonem23
    @gonem23 Před rokem +1

    This is my favorite podcast episode all-time🙌🏼 Will definitely comeback to it/will be revisiting it frequently

  • @joyhowes999
    @joyhowes999 Před rokem

    Watching her cook for you Chris is awesome, you both are supportive of each other!❤

  • @_gracielaceleste
    @_gracielaceleste Před rokem

    I enjoyed this episode so much. I loved how vulnerable Courtney was about her journey. I am currently working on myself and i relate to how she went through her steps to do better for herself.

  • @HILDLIFT
    @HILDLIFT Před rokem

    My wife & I have enjoyed following y’all relationship over the years. Keep the content coming!

  • @madisonmartinez7536
    @madisonmartinez7536 Před rokem

    Courtney give me so much inspiration in life ugh love her!

  • @biancacontreras205__
    @biancacontreras205__ Před rokem

    The growth she’s gone through ❤ this was so beautiful

  • @Madchris8828
    @Madchris8828 Před rokem +3

    Real talk the Raw crew is cool af. I think from what I see on here I'd love to hang with anyone of the peeps on here. Super chill, serious about working out but supportive and honest as well. Good stuff

  • @brucee8234
    @brucee8234 Před rokem +1

    It’s crazy how sometimes what you really need is just a “break” as In taking a step and really focusing on your mental health, and finding time for you mind to decompress

  • @martinbernal9722
    @martinbernal9722 Před rokem +1

    Really love behind the scenes of everyone 🔥

  • @TaylorHaug-dy6nh
    @TaylorHaug-dy6nh Před rokem +10

    I appreciate this episode so much! Currently going through some of the same mental health issues and taking accountability for my own state of mind within my relationship. Gave me an ah ha moment when Courtney said "You have to have acceptance of not knowing" I have an extremely hard time with that and always wanting to know what my future holds or if it's going to work out. Having that acceptance of just being is so freaking powerful. Also, both parties choosing to come back together and put the work in is extremely powerful. Love you guys! Hope you do a relationship podcast one day!

  • @efrenanalco
    @efrenanalco Před rokem +2

    The part of eating disorder I feel like never gets talked about a lot I’m glad she opened up about it

  • @C-Bofit
    @C-Bofit Před rokem

    And the transparency is helpful to many ppl that may have or are currently going through similar struggles.

  • @shirleygreen7557
    @shirleygreen7557 Před 5 měsíci

    I love this! support is everything

  • @andreabetancourt3920
    @andreabetancourt3920 Před rokem

    Love learning from such a well rounded team, this was great!

  • @logannelson9752
    @logannelson9752 Před rokem

    Definitely THE BEST PODCAST. I went to Crystal lake south high school with Courtney. She was always super cool and nice at lifetime whenever we ran into each other. Keep killin it you guys

  • @gavinmaughan9133
    @gavinmaughan9133 Před rokem

    Love learning everyone's story. Great podcast guys

  • @ericlopezmiami
    @ericlopezmiami Před rokem +13

    The podcast we’ve all been waiting for! So much love for y’all!

  • @santaskiddo7503
    @santaskiddo7503 Před rokem

    this was very refreshing. love you guys

  • @joshwallace4176
    @joshwallace4176 Před rokem

    Having such a great support system is so beneficial in all aspects of life.

  • @angelesriveraar
    @angelesriveraar Před rokem +4

    Increase Self-Worth:
    •Taking complete responsibility for your life
    •Go inward - sit with yourself, be okay with being alone
    •Forgive yourself
    •Constant progression
    ❤ Courtney

  • @acenewark
    @acenewark Před rokem

    Thank you for sharing I too suffered digestion issues for years and did the same thing after many years and doctors. I just stopped trying to heal me and live.

  • @leilanilopes9656
    @leilanilopes9656 Před rokem

    such a good episode! courtney is so pure

  • @Daniellewellnesscoach

    Holy crap!!! You have no idea how much I needed to hear your words, Chris and Courtney... I have been battling being sick for the last 10 months (and no one could tell me why). Things finally got bad enough that they could figure out that my gallbladder wasn't working anymore. I was very optimistic and things didn't go as planned removing it but I made it through the battle and now during recovery, I tried to do too much too fast and am now working through a back injury. I have been struggling with the mental health piece of things and I feel like my body is failing me. This podcast was from a month ago but it feels like this is the moment I was meant to hear it! I so appreciate you both and your RAW honesty... don't ever change! The world, the health industry, and the sport need people just like you!

  • @will_flex_4_protien
    @will_flex_4_protien Před rokem

    getting to learn about the people behind the scenes is always so exciting

  • @jerryzurita2935
    @jerryzurita2935 Před rokem +1

    This podcast was the one we all waited for

  • @ishouldbereadingrightnow5676

    Damn Courtney’s message and how she dealt with herself and the breakup helped me so much. Thank you for your honesty and great message

  • @ethanhalman3099
    @ethanhalman3099 Před rokem

    I like how REAL they are.

  • @annaszczepanik7896
    @annaszczepanik7896 Před rokem

    Amazing podcast. Its great to know Courtney story

  • @justinfleck2327
    @justinfleck2327 Před rokem

    Loved meeting all of you yesterday! Thank you for everything!

  • @gageharbaugh138
    @gageharbaugh138 Před rokem

    Amazing knowledge! Love learning from the best!

  • @lukasrb0522
    @lukasrb0522 Před rokem +1

    cbum is my idol i love this man so much thank you for all the goat videos podcast all this stuff of content thank you chris and raw nutrition

  • @rafaelcarrera4329
    @rafaelcarrera4329 Před rokem

    Is crazy how the fitness world change your mindset and you don’t notice, I agreed with that actually it happened to me, I’m a complete different person since I decided to be a healthy and fitness person now is part of my life. Great topic! 🙌🏼🙌🏼

  • @andie8506
    @andie8506 Před rokem

    Loved this episode. And I truly loved getting to know Courtney so much! 🥰

  • @myroad2fitchef36
    @myroad2fitchef36 Před rokem

    Having a healthy sense of self worth is so paramount it can mean the difference between meeting or failing your goals. Always give yourself credit but also keep yourself honest.

  • @mirandagutierrez6343
    @mirandagutierrez6343 Před rokem

    Love Courtney!! Thank you for sharing!

  • @TyIsAesthetic
    @TyIsAesthetic Před rokem

    Can see how Chris and Courtney mesh so well they are a perfect fit and lots of important things talked about in this pod as well thanks for sharing!!🔥

  • @storytimeJoshuaEady
    @storytimeJoshuaEady Před rokem

    Such a great episode with Chris and Courtney! 🙌🔥

  • @dylanlandis9930
    @dylanlandis9930 Před 11 měsíci

    one of the best ones yet

  • @JStack
    @JStack Před rokem

    I’ve been so curious to hear more about Courtney’s career, especially after hearing Hany talk about her a couple times. Listening to this one for second time and really notice Chris doing his best getting Courtney to talk by asking good questions that lead to her opening up or wanting to clarify. A lot of times I don’t enjoy couple podcasts, but this one was great.

  • @Waytooblonde
    @Waytooblonde Před rokem

    Was so nice to hear Courtney’s story ❤

  • @DarkWolf-ky4fv
    @DarkWolf-ky4fv Před rokem

    Oooo I'm a little late to this but I am super excited to listen to this now! The raw u is my favorite podcast to listen to while I'm just walking

  • @jackgfit
    @jackgfit Před rokem

    A lot of truths and positivity here. Love to see it 👏🏻👏🏻

  • @ruvarafa
    @ruvarafa Před rokem

    The love that everyone pours in to Tia brand is amazing!! ❤

  • @angelasierputowski4906

    need more podcasts with you three!!

  • @garrettholcomb1478
    @garrettholcomb1478 Před rokem

    Y’all are truly the best 🔥🙏🏻

  • @colttrains
    @colttrains Před rokem +3

    Plenty of reasons to be outrageously confident, but always underrate myself. There’s a fine line you gotta stay on.

  • @biglosbabbyy
    @biglosbabbyy Před rokem

    Such a good insight into their relationship

  • @brandon_daRaw
    @brandon_daRaw Před rokem +2

    Y’all podcast been getting through my cardio lol love it!

  • @Luis.amvfit
    @Luis.amvfit Před rokem

    10/10 can’t wait for more episodes 🥹

  • @luzclaritaguerrerohidalgo8374

    Building youuu, complete all u wish, u are the most important people because you going to stay with you all the life.

  • @RoarkeConnolly
    @RoarkeConnolly Před rokem +4

    Courtney sharing about her not having a voice and putting her needs first and people please is so touching and hits home, this was an amazing podcast and seeing this side of her, experiencing with Eating Disorder was admirable to listen to, thanks for this pod, was a great listen! She is amazing, and love you Chris 🤍

  • @andyt5581
    @andyt5581 Před rokem

    Amazing episode, big eye opener

  • @loaf__
    @loaf__ Před 11 měsíci

    This is amazing for young women to hear 🙌🏼

  • @CoolInOlympia
    @CoolInOlympia Před rokem

    Yes, Courtney! Bring back your podcast!

  • @jesusjuarez8633
    @jesusjuarez8633 Před rokem

    This one definitely got to me love the transparency

  • @levifluke2314
    @levifluke2314 Před rokem

    Loved hearing her story sat my sister down for this one

  • @josiez.9359
    @josiez.9359 Před rokem +2

    I love Courtney!! So beautiful inside & out ❤️... Best girlfriend ever with her support for Chris. Thank you for having her on. I enjoyed her story & all the insight to her fitness and personal life journey. ..she's so sweet & funny!! 💕

  • @tannerguillot
    @tannerguillot Před rokem

    Great video with awesome insight!

  • @jamiliamurphy5327
    @jamiliamurphy5327 Před rokem

    Hahaha I love the rawness of these episodes everytime!! ❤

  • @Pablo031982
    @Pablo031982 Před rokem

    Thanks 4 shearing.

  • @Jared0329
    @Jared0329 Před rokem

    After seeing Courtney talk at 2K I had to see this as well very inspiring!

  • @enriquesalido2573
    @enriquesalido2573 Před rokem

    love seeing them together the best couple ever!!

  • @rolando_perzt1762
    @rolando_perzt1762 Před rokem

    Is pretty interesting how well all this guys get a long and how everything works behind scenes

  • @C-Bofit
    @C-Bofit Před rokem

    Good to hear Courtney speak and give advice

  • @devindoyerofficial
    @devindoyerofficial Před rokem

    I love this! I definitely relate to Courtney when it comes to gut issues and competing, I'm currently trying to figure out if I'm celiac or allergic to something else!

  • @bored_tofu_8809
    @bored_tofu_8809 Před rokem

    The raw pods are always entertaining

  • @Landon01082
    @Landon01082 Před rokem +1

    Love how Courtney opens up about her winning the Olympia and competing in it!

  • @lukerobertsonn
    @lukerobertsonn Před rokem

    love this series