Healthy Eating for Busy Moms: Instant Pot Recipes! + What I Eat in a Day | Becca Bristow RD

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Hey guys! In today's video I'm sharing with you a what I eat in a day. I take my camera around with me throughout the day and document anything I eat.
I am very passionate about nutrition and eating real, whole foods, but also very passionate about not cutting anything out, seeking balance, and really getting the most satisfaction possible out of food - intuitive eating is how I am able to do all of the above without stress! I share a healthy breakfast, lunch, and dinner and also 3 ways I like to use my instant pot to make healthy cooking a bit easier!
MENTIONED:
Instant pot: amzn.to/3J6BIkQ
Collagen: bit.ly/3ZsF2Mi
Decaf coffe beans: amzn.to/3IHYKgq
Sourdough sandwich bread: bit.ly/3KR934q
Tortilla recipe: bit.ly/33eRset
Ruth’s cookies: bit.ly/3KOCGDi
My apron: amzn.to/3kCz5hb
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Lash Serum I use: wp.me/p9irLt-8e
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My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
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Thanks so much for watching my videos & supporting my channel! xx