CHUNKY LEFT HAND RUNNER & CRITICAL SURF RECOVERY TACTICS!
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- čas přidán 10. 06. 2024
- Day 9 of the Mentawai Surf trip on The Wild Cat and we are trying to recover our bodies to keep surfing, the waves have been non stop and the shoulders are feeling it! Fun left hand grinder today with the boys, some surf recovery tips, wave surfing behind the speed boat, and fishing lessons from the greats! Overstoked and overly grateful! YEWWW!! - C Dub 05/19/24 #1441 #cwvlogs
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MUSIC:
BIRELI SNOW - Breaking The Spell
CHILL COLE - Amber Lights
JOSH KARBAN (JxK) - Garfield 147
/ josh-karban - Zábava
Loving the Indo content.
Just because I went down that road along with you several years back... I'd rethink the super high saturated fat diet if your LDL is elevated. I'm super fit and kind of fell in line with the "LDL does not matter" crowd until my doc freaked and sent me to a cardiologist. He had a good laugh with my Paul Saladino positions. Dropped my LDL from near 200 down to 60 in 3 months. No more cramps. Zero worry about heart disease and it was crazy how I leaned out even more on a low fat, whole food, plant-based diet. A friend that eats grilled beef almost every night just got a colon cancer diagnosis, so it's not just high LDL and heart disease. Just commenting because a few people told me this same thing during my high animal fat & protein diet days and I look back wishing more did.
I'm with you here man....I get so worried at these carnivore diets or high fat low carb diets (on top of fasting). Looking good on the outside, doesn't mean it looks good on the inside and from what I've learned your organs will fail more often than not because of too much fat. Don't get me wrong, I'm not vegan, but I certainly lean more towards high carbs / lots of fruits/veg with little meat.
Everyone's got their own path though!
I tend to go ok what is daily recommended intake of said thing and how do I get it. See how my body responds with more or less and go from there. Every one is different and has better or worse tolerances.
When talking about cancer be careful how you perceive it. Cancerous cells usually are caused by carcinogens or mutagens but also hereditary due to mutagen. A fruit seed is a carcinogen as is alcohol, then stuff like heavy metals/minerals/chemicals build up or exposure tend to be mutagens. Hey I even see insects causing cancer on tree stem cells called galls.. Colon cancer is highly hereditary and would be far from the truth that some where in your mates DNA he is more susceptible to get it from some type of exposure to a element.
Fats are most likely not the answer but don't get me wrong, no one ever recommends lots of fat, that's why RDI is there for a guide and sway how you feel around it unless a doctor says different due to allergens etc.
Hate to hear it! Get back on the wagon you were just missing salt it sounds like!!!
The progression of Mike Greens surf skills, holy SXXX! Damn.
Puttin that work in !
2:29 love to see Dale staying loose😂
Lololol
DEEP THOUGHTS with CDUB in the kitchen this episode.. #NUTRITIZE !!!
😂😂
Keeping the Stoke alive!!!!!!
You know it!
Jack on a surfboard! Love to see it!
Right!
keep the dream going BOYS!!!
You know it!!
Great points about food and health, Casey. Love it.
🙌🙌
🌊🤙🏽waves for days , glorious views 🐬💙
Woooo!
Cheers, LH
Much love!
CW Let’s go!🤙
Yewww!!
Man I wanna try surfing! Looks like y’all are having a big blast! Keep enjoying life bro!
Dude you gotta!!
Holy stinkbutt crew!!🤡🕜
You obsessing over dudes bootys!?! Strange approach brotha but to each his own!
@@CaseyWillax sorry stink bug!! 🤡🕜
@@CaseyWillax stink bugging is what the ol legends call it!! 🤡🕜
Truckee
.com
Love to see the ARMRA! Been on it for a year now. Haven’t been sick since. I will say the performance revival is a rough taste. Have you looked into black seed oil?
Yewww!! YLTHI! I have not!
Look into it and see what you think!
❤❤
Yewww!!
Sharks don't care whether you ride goofy or reg 🤙🤙
There’s no sharks…
@CaseyWillax good to know 😂😂 also no grizzly bears in the boreal forest
👍🏻🤍🌊💙🌊🤍🌊💙🌊🤍
Yewww!!