How to Stay Calm in Any Situation

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  • čas přidán 26. 06. 2024
  • Discover the invaluable techniques and wisdom behind staying calm in any situation with this empowering video.
    Explore the secrets of being calm all the time, as we guide you through mindfulness practices and mindset shifts that promote inner peace and emotional balance. Discover how to stay calm when you know you'll be stressed, equipping yourself with the tools to navigate through demanding situations with grace and resilience.
    No matter the circumstances, this video empowers you to stay calm in any situation. From breathing exercises to self-reflection techniques, we offer a comprehensive guide to help you cultivate a calm and centered state of mind.
    Unlock the transformative power of staying calm and experience the profound impact it can have on your overall well-being, relationships, and success. Embrace the art of staying calm and embark on a journey towards a more peaceful and fulfilling life.

Komentáře • 445

  • @nolimits7495
    @nolimits7495 Před rokem +259

    But remember that staying calm also is a result of your affirmed boundaries. Don’t forget to set valid boundaries or you never know when someone will go too far and alter your subconscious slowly and slowly.

    • @trickywily2823
      @trickywily2823 Před rokem +10

      First roll up a 4:20 then the Let the relaxation begin 😊

    • @nolimits7495
      @nolimits7495 Před rokem +2

      @@trickywily2823love youuuu. Thank you for this!❤

    • @francisalvarado99
      @francisalvarado99 Před rokem +5

      Thanks for your message!
      It is uplifting and profound!

    • @reenabyroo7757
      @reenabyroo7757 Před 11 měsíci +3

      Thank you, great direction to a beautiful life ❤❤

    • @greendrummers
      @greendrummers Před 11 měsíci +2

      Good advice

  • @XJ1042
    @XJ1042 Před 11 měsíci +36

    Every words is a blessing and speaks of the real power that lies within us. Thanks.

  • @hollyleehallalabachian6966
    @hollyleehallalabachian6966 Před 11 měsíci +43

    Love your voice and the words of sublime wisdom!
    “Speak only when it improves the silence” Is so profoundly everything!

  • @SadorRecaps
    @SadorRecaps Před 10 měsíci +2

    “Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved.”
    ― Roy T. Bennett,

  • @duckwalkerindian4689
    @duckwalkerindian4689 Před 11 měsíci +12

    I thought wild horses ran wild alright but in their dance of freedom....having said that your voice is awesome than can be heard again and again a thousand times....your choice of words n how you framed them is commendable....I have listened to a thousand such videos but this one is unique....

  • @geethadhananjayan2857
    @geethadhananjayan2857 Před 11 měsíci +18

    Lovely!!!!!❤❤❤Your voice is so soothing that it directly touches my heart.Where were you until now?!!I found this channel only today.And it’s a perfect timing for me.Your contents are the guidance I wanted to hear and I am so glad that I found this channel.Much Love n Respect.Keep on inspiring people.❤❤❤❤

  • @prabathkumarr
    @prabathkumarr Před 11 měsíci +27

    The words and frequency of your voice is so soothing and feels like a tool to spiritual awakening. Thank you for your efforts

  • @HSIves1
    @HSIves1 Před 11 měsíci +31

    Your videos have become part of my morning ritual. This one was particularly powerful. Thank you🙏🌻

  • @user-mv3ws5xk7z
    @user-mv3ws5xk7z Před rokem +40

    Thank you! I try to stay calm but negativity sets in. It's an ongoing challenge. I will listen to your words and meditate on them. Thank you again.

  • @theodery2712
    @theodery2712 Před rokem +15

    It's great that this ancient spiritual info is making it's way to the general public. Did you read that the mayor of NYC has mandated mindfulness breathing for students, based on his own experience with it? Cheers

    • @WisdomNuggets
      @WisdomNuggets  Před rokem +3

      That's fantastic to hear! It's wonderful when ancient spiritual practices and knowledge become more accessible to everyone. The benefits of mindfulness and conscious breathing are widely recognized, and it's exciting to see that the mayor of NYC is taking steps to introduce these practices to students.
      Mindfulness and conscious breathing can have a profound impact on our well-being, helping to reduce stress, improve focus, and promote overall mental and emotional balance.

  • @stitch54
    @stitch54 Před rokem +20

    You are touching my very essence with these nuggets of wisdom. You are amazing. Many thanks and much love ❤️

  • @nehasawant5410
    @nehasawant5410 Před 11 měsíci +4

    Remaining calm does not mean that you have to keep quiet even if somebody talks to you that will bring more anxiety.....instead just watch the heart beats, breath, n state of being.❤❤❤video is awesome n profound❤❤❤

  • @HollyDotson-zw7uz
    @HollyDotson-zw7uz Před 9 měsíci +1

    I just remembered I use to be so calm no matter what. How did I get here where I feel inhuman.? Like my body isn't mine. I am going through the dark knight of the soul right now and everything in my life got stripped from me. I don't get along with change. So I started watching how to calm my pain videos, and ended up with your videos that truly help guide me everyday and that is what I call magic.

  • @ramanipalle-naturediary6830
    @ramanipalle-naturediary6830 Před 11 měsíci +10

    Very nice and true! Nothing like silence to nurture your soul! 🙏🏻

  • @moshihus
    @moshihus Před 11 měsíci +1

    Would it surprise you to realise that you write the script of your life before you come here? Whatever your beliefs, imagine for a moment that this is true and ask yourself what it is that you are here to learn from all these difficulties. Say to yourself, "well I wrote this into the script so why would I do that? What is it I am keen to experience here?" Your difficulty will change its aspect and you will see things in a different light......much love to you all

  • @williambarrett5292
    @williambarrett5292 Před 11 měsíci +7

    It's a pleasure to share your wisdom ❤ as so many are in the belief their in control. We are on a planet without a pilot being hurled through space hoping we don't fly into something 🙏🙏🙏

  • @balispiritual
    @balispiritual Před rokem +6

    Thank you very much my dear friend. Sending lots of love and positive energy from Bali.🌞🌎🌙🙏

    • @WisdomNuggets
      @WisdomNuggets  Před rokem +1

      Thank you so much, my dear friend! Your kind words and warm wishes are truly appreciated. I can feel the love and positive energy you're sending all the way from beautiful Bali. What a wonderful place to be! May the sun shine brightly upon you, may the Earth nurture and inspire you, and may the moon bring you peace and tranquility. Take care and enjoy the beauty of Bali! 🌎🌙🙏

  • @Nothingbutneth
    @Nothingbutneth Před 11 měsíci +1

    I don't know, it may be just me but I started crying halfway through this video, like something or someone threw a very sharp arrow straight to my heart. I feel like I'm so weak, mentally bruised and I couldn't do anything to fight and fully overcome adversities and uncertainties in this dance of life. I also feel like the universe has been f*cking me over again and again and I literally don't get it why it happens to me knowing that there's good in me and knowing that I don't deserve it at all.

  • @dodmanipallavi0607
    @dodmanipallavi0607 Před 9 měsíci

    It's my gratitude to the Almighty God... Universe I came across u.... Through these videos..... In the journey towards the truth of life... 😊😊

  • @KasiaWeszczak
    @KasiaWeszczak Před 10 měsíci +10

    Thank you so much for the beauty and depth of your soothing messages 🙏💖 Each morning after my meditation I listen to your message and it it ALWAYS EXACTLY what I needed to hear. Bless your heart ❤️ for what you are doing!

  • @glodeandan1277
    @glodeandan1277 Před rokem +11

    love the videos .and the people you quote from. keep going this are very beautiful advices im glad i stumbled over your channel.

    • @WisdomNuggets
      @WisdomNuggets  Před rokem

      Thank you so much!

    • @marybonugli367
      @marybonugli367 Před 11 měsíci

      Going to be more resilient to outside threats going on in the world . I'll remember to rise above it !

  • @minervaminerva7906
    @minervaminerva7906 Před 11 měsíci +1

    Thank you for the message you bring here, and for your beautiful voice.

  • @jeffryZ
    @jeffryZ Před rokem +1

    Thank you for your beautiful wisdom I could tell that you are an old soul , you have the gift, just use it wisely ,have a beautiful day your angel, Jeffry z

  • @cowtowndaddy
    @cowtowndaddy Před 11 měsíci +2

    Very wise words. Staying calm is the best way to manage thoughts. Calmness in adversity takes practice. Yoga and meditation helps me to do this daily.

  • @Bolo4345
    @Bolo4345 Před 11 měsíci +1

    Thanks you so much

  • @MaxineNicholson-ft1dr
    @MaxineNicholson-ft1dr Před 11 měsíci +4

    Love the reading. So so calm .

  • @dianaweder9792
    @dianaweder9792 Před 10 měsíci

    Thank you for your kind and inspiring words

  • @gypsymoon7779
    @gypsymoon7779 Před 11 měsíci +1

    Thank you 💖🙏💖

  • @jackboggs5729
    @jackboggs5729 Před 11 měsíci

    Great advice, This was shared with me from my Brother, and is greatly appreciated. Wonderful site.

  • @rituvarma2419
    @rituvarma2419 Před 10 měsíci

    I am so grateful for your Nuggets of wisdom. Please keep going

  • @geettikasahoo7766
    @geettikasahoo7766 Před 11 měsíci

    Thank you mother universe 🙏 ✨️ ❤️

  • @drbernardmambwe3416
    @drbernardmambwe3416 Před 11 měsíci +1

    Thank you.

  • @roxanatjosaas4325
    @roxanatjosaas4325 Před rokem +2

    Thank you! Thank you! Thank you!

    • @WisdomNuggets
      @WisdomNuggets  Před rokem

      You are so welcome!😊 "Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself."

  • @karimalalani6437
    @karimalalani6437 Před 11 měsíci +1

    Thank for sharing the knowledge
    I feel blessed having you in my life
    God bless you 🙏

  • @janeashton6295
    @janeashton6295 Před 11 měsíci +1

    Thank you. Helpful. Pausing is so important in responding.

  • @kyotosal
    @kyotosal Před rokem +4

    Excellent and one of the best videos on this topic! Thank you so much........Sal : )

    • @WisdomNuggets
      @WisdomNuggets  Před rokem +1

      You're most welcome! I'm thrilled to hear that you found the video excellent and one of the best on the topic. It's always a pleasure to come across valuable and impactful content that resonates with us. Thank You🙏🏼

  • @michelleduplooymalherbe2837
    @michelleduplooymalherbe2837 Před 10 měsíci

    SPEAK ONLY IF IT IMPROVES UPON SILENCE - THAT IS ONE OF THE NICEST MOST PROFOUND SAYINGS I HAVE HEARD AND HAS HELPED ME SO MUCH - THANK YOU AGAIN FOR THIS VIDEO IT HAS HELPED ME SO VERY MUCH

  • @toniopa5055
    @toniopa5055 Před 7 měsíci

    Thank you ❤ Have a wonderful day as well!

  • @alanpassmore2574
    @alanpassmore2574 Před 11 měsíci +2

    The greatest challenge is being god in a human form, looking for experience to grow and learn. We can see the same story but have an individual experience, this is life trying to understand itself.

  • @nature_is_beautiful02
    @nature_is_beautiful02 Před 4 měsíci

    Thank you so much for sharing these words of wisdom

  • @colleenfromsydney4194
    @colleenfromsydney4194 Před 11 měsíci +1

    Thank you for sharing your knowledge.

  • @jocelynbolduc2769
    @jocelynbolduc2769 Před 11 měsíci +1

    Serenity. AA. J xoxo ❤😊

  • @dassudakshina
    @dassudakshina Před 11 měsíci

    In one sentence best effective video I hv seen in youtube among thousands of motivational videos..Thank you..

  • @nainabuxani
    @nainabuxani Před 11 měsíci

    Thank you....absolutely to the divine point of existence

  • @collinschimera9238
    @collinschimera9238 Před 11 měsíci

    Rich and deep wisdom!

  • @carmenmariabernardez3568
    @carmenmariabernardez3568 Před 11 měsíci

    Marvelous words and perfect voice...!! Absolutely grateful for all that beauty...!!!! 7:25

  • @millioricodeluta1931
    @millioricodeluta1931 Před 11 měsíci

    This is very important aspect in every human life. Thanks to your wisdom that will help every human being improve their lives

  • @neereshdevraj1282
    @neereshdevraj1282 Před 11 měsíci +1

    Thank you.,god bless your work, very inspiring and life changing

  • @OvernightFelon
    @OvernightFelon Před 8 měsíci

    I very much appreciate the guidance your videos offer 🙏

  • @ivaberry2020
    @ivaberry2020 Před 9 měsíci +1

    Thanks for another great read and Love and Light always Iva 💯❤🎉😊

  • @dorothykitzinger3925
    @dorothykitzinger3925 Před 11 měsíci +1

    Thanku so much. I can feel u have everything u say.

  • @ronaldjorgensen6839
    @ronaldjorgensen6839 Před rokem +1

    THANK YOU FOR YOUR PERSISTENCE

  • @kingstoncowboy01
    @kingstoncowboy01 Před 8 měsíci

    Hi… listening to your videos has really helped me through my depression and journey in my life atm…. Thank you for giving me a positive outlook…. Much love

  • @dollys9936
    @dollys9936 Před 11 měsíci +1

    Thank you , you are awesome 🙏

  • @Skullymic
    @Skullymic Před 11 měsíci +1

    In through your nose, out through your mouth. I catch myself mouth breathing all the time now since I read about it. If you breath using your diaphragm expanding your belly instead of your chest it helps tricking your nervous system into a calm state, heart rate etc...

  • @terrynguyen7423
    @terrynguyen7423 Před 11 měsíci +1

    Sensational nSpiritual Truth

  • @ekparis7331
    @ekparis7331 Před 11 měsíci +1

    Thank you !

  • @kattfranklin6933
    @kattfranklin6933 Před 11 měsíci

    Thank you!
    God bless you ❤️ 🙏

  • @akhils8290
    @akhils8290 Před 9 měsíci +4

    I think you really helped me understand myself and I think you may have made me better version of myself in this 7 minutes.
    Thank you so much brother, I wish you live a long and happy life🫶🏼

  • @KevinMcFadden-uc5iq
    @KevinMcFadden-uc5iq Před 11 měsíci

    I will definitely stay CALM

  • @raj02april
    @raj02april Před 11 měsíci

    I don’t know what’s happening here. I am going through the awakening. Is this message sent out to me by universe? 200% exactly what I was looking for at this moment in my life

  • @balbirsingh2814
    @balbirsingh2814 Před 11 měsíci +1

    Beautiful ❤,Thank You

  • @andrealaplaca247
    @andrealaplaca247 Před 11 měsíci

    Lovely. Enlightening and Wise 👌

  • @groenaapje
    @groenaapje Před 11 měsíci +2

    thx for the vid ... . U too, have a nice day Wisdom Nuggets ... .

  • @beverlyparker4657
    @beverlyparker4657 Před 2 měsíci

    This is amazingly AWESOME.
    Thank you so much!

  • @maxinehindle3570
    @maxinehindle3570 Před rokem +5

    Thank you! Love this! I will be sure to practice staying calm 😊

  • @christonfernando1231
    @christonfernando1231 Před 11 měsíci

    The inner calm has explained by Supreme Buddha un very advanced manner through the world best philosophy Theravada Dhamma. Your effort on this is very valuable and instrumental..More deeper approaches on this with Buddhism as I have seen lot of well famous management books, mind developing programs , best meditation practices etc...based this great philosophy.

  • @sergioalcala4556
    @sergioalcala4556 Před rokem +1

    Bless you 🙏 🙏 🙏

  • @empresstashaii
    @empresstashaii Před 11 měsíci

    ❤ thank you. ❤ You are appreciated.

  • @ryansmith6081
    @ryansmith6081 Před 11 měsíci +1

    Thank you

  • @sparksservices
    @sparksservices Před 11 měsíci +1

    Thank you lord Jesus Christ 🙏 Amen ♥️🌹🙏

  • @sallylewis8199
    @sallylewis8199 Před 10 měsíci +1

    I could listen to your voice all day! Thank you for changing my life for the better. Could you please make a video about sleep and how to combat insomnia?

  • @wakisakalinga6563
    @wakisakalinga6563 Před 11 měsíci +1

    Thank you so much✨💙🙏🏾

  • @user-gm3mj4vl2e
    @user-gm3mj4vl2e Před 4 měsíci

    I truly appreciate your talk - the content of it and the quality of your voice in presenting this invaluable material to us.

  • @rushswift6720
    @rushswift6720 Před 11 měsíci +1

    thank you for this video...

  • @mightybuttercom
    @mightybuttercom Před rokem +6

    Beautiful - thank you!

  • @spiderontheweb7272
    @spiderontheweb7272 Před 11 měsíci +1

    Ditto!!!

  • @patriciawatson7688
    @patriciawatson7688 Před 10 měsíci +2

    This is so soothing even by listening to you read brings a calming peace ❤

  • @marilyndavis5848
    @marilyndavis5848 Před 11 měsíci

    I wish I had learned these wonderful lessons while I was growing up.

  • @akinyiaiko
    @akinyiaiko Před 11 měsíci

    Thank you for this guidance... ❤

  • @pelle571
    @pelle571 Před 11 měsíci +2

    Thank you again for your videos ! Im so uplifted spiritually through them ! They serve as reminders of what i have learnt 😊🙏🏼❤️‍🔥

  • @dipalibiswas8873
    @dipalibiswas8873 Před 11 měsíci +2

    Your Power packed words, took me to the inner most chamber of my heart and brought me face to face with Silence.
    Am speechless. Thanks infinitely for sharing your noble thoughts.

  • @415folife9
    @415folife9 Před 11 měsíci +1

    Very good info !!!

  • @TheKundras
    @TheKundras Před 11 měsíci

    Wise words delivered with dulcet tones that soothe, thank you.

  • @princessariel2656
    @princessariel2656 Před 9 měsíci +2

    Well said 👍 a valuable video for today's society.! calmness, silence and mindfulness will surely upgrade your life.. for that, you may need to practice endurance too. Your life will be smoother, and one day when you look back your life, you will surely be proud of yourself.! ❤😊

  • @user-sg8vh3ur5m
    @user-sg8vh3ur5m Před 3 měsíci

    Thank you very much for giving the advice to stay calm in every situation..l will remember your words and try to apply them in reality.. again thank you very much

  • @petrofeldtman8766
    @petrofeldtman8766 Před 11 měsíci

    Thank you! Your voice adds to the meaning
    Very true, every word

  • @drb41867
    @drb41867 Před 11 měsíci +1

    ❤❤❤ your readings. They are so on point.👍🏽👍🏽

  • @Bzuzarte
    @Bzuzarte Před 11 měsíci +1

    Thank you for sharing this truth 🙏

  • @ashannnn
    @ashannnn Před 11 měsíci +3

    Thank you and thanks to the universe for showing this to me on the most needed time. 🙏🌍✨️

  • @julieb.7956
    @julieb.7956 Před 11 měsíci

    Thank you for this pause...😇

  • @juliecousi
    @juliecousi Před 11 měsíci +3

    This was a wonderful way to start my morning. Well done!

  • @mikem1086
    @mikem1086 Před 10 měsíci

    love all your videos. THANKS!!!

  • @suethai7359
    @suethai7359 Před 10 měsíci

    Thank you so much 🙏🧘🏻‍♀️❤️

  • @daronshavers
    @daronshavers Před 2 měsíci

    Thank you for sharing!

  • @akshatapattani9689
    @akshatapattani9689 Před 11 měsíci

    Thank you so much for making these kinds of videos, your voice is amazing. It has healing power. keep doing this kind of videos. God bless you.

  • @1updad
    @1updad Před 11 měsíci

    Thank you for taking the time I'm just started listening to your channel lately after getting away from my practice for the last year so and this is what I really needed peace and love to all who read this

  • @freddyramirez5818
    @freddyramirez5818 Před 11 měsíci +1

    Thank You So Much 🙏❤️🫶

  • @allasegal4585
    @allasegal4585 Před 11 měsíci +1

    Thanks for sharing this beautiful vib

  • @tdv7716
    @tdv7716 Před 11 měsíci +1

    wow , what a prolific message . I had a very challenging day and now I see it in a totally different light . Much appreciation , thanks for the post