Video není dostupné.
Omlouváme se.
Stretch Your Hips, Hamstrings and Groin - Pilates
Vložit
- čas přidán 1. 06. 2022
- A tried and tested stretch for your hips, hamstrings and groin using an elastic band. Great after a killer cardio workout or after a long day of work.
Catch more full-length Pilates workouts on Quiet Bodies On Demand www.quietbodiespilates.vhx.tv/browse
Thanks for moving with me!
-Kala from QB