Clear Your Mind, a Five Minute Guided Meditation

Having a clear mind can be beneficial for many reasons, and this 5 minute guided meditation has been created to help just that. When the mind is clear, you are better able to focus, make decisions, and be more creative. Clarity of mind can also reduce stress and anxiety, as it can help you to think more clearly and logically, rather than getting caught up in negative thoughts or emotions. Additionally, when you have a clear mind, you are more able to be present in the moment and engage in activities fully, rather than letting your mind wander and be distracted. A clear mind also is good for mental health and well-being, which is an important aspect of living a fulfilling life.

[@RichRubio85705]

I'd love to see meditations that could possibly help one to reach a flow state. I mean meditations specifically for this purpose as meditation in general has helped me work towards this. I really do enjoy your youtube channels

[@5minutesbygreatmeditation]

Great suggestion, Thank you so much Rick!

[@Alphacentauri819]

You can reach a flow state doing almost anything, as long as you are aligned, have healed deep limiting beliefs, are in an authentic state...and most importantly fully present. When the mental chatter, assessing, stops, and being begins...there is your flow.
Therefore you can flow with any mediation, as long as you are present fully. There doesn't need to be a special meditation for it.
When you peel a potato, peel a potato...you can even find flow there. However, if you are grasping for the goal of flow, you've lost the whole point.

[@MRmanpower21]

@@Alphacentauri819 Great reply brother

[@CodyB33]

Become aware of the expression in everything you do, as your life is a form of art
@MRmanpower21

[@ashleydavistexas]

Just thinking about how great breathing feels is an amazing thought! Another great meditation.

[@coolbeans1578]

my mind is as clean and calm like the ocean.
thank you! 💓🐝

[@5minutesbygreatmeditation]

Great job Cool Beans :)

[@coolbeans1578]

@@5minutesbygreatmeditation ❤️

[@Brickswol]

What ocean are you looking at?

[@user-wt9gu6hh4y]

🎉😂❤ This meditation always makes me happy and redirect my body to learn more about how clarity plays a major role in our bodies, life and in our soul. I will keep coming back this meditation. 😊

[@julesleche6693]

That was brilliant! Exactly what I needed! Just didn’t realise you could do it so quickly ❤😊

[@lifeisjusthowidream9414]

Definitely my all time fav channel ♥️ thank you 😊 thank you 🙏

[@5minutesbygreatmeditation]

Glad you enjoy it Blessed Soul :)

[@snaukka3862]

I feel so good after these, thank you so much❤️ amazing!

[@5minutesbygreatmeditation]

You're so welcome Snaukka!

[@crazymissamy]

I really like these very grounded body/breath focused meditations. Hope you make more of them!

[@5minutesbygreatmeditation]

Thank you so much Crazymissamy... We're glad you enjoy them :)

[@linneaplayz8785]

My mind was so cluttered and drianed but after just 5 minutes I feel amazing and cleansed

[@evangeliaanastasopoulou7489]

Did I just need 5 min to feel a peace of calm !? Wow! Quick and very effective.

[@cupcakearianaa8244]

Everyone on here have a wonderful blessed day❤😊

[@starseedwarrior1310]

Man that was fun 😁. Just as my thoughts thought, they could surround me lol. Feels so good to be in the present. Thank you

[@1n1ernet]

Wow it didnt even feel like 5 minutes. Great video ❤!

[@5minutesbygreatmeditation]

Yay! Thank you!

[@MaraVillosa1111]

🙏🏼💜🌎
ThankYou&Gracias
I’m Here and I’m
Peace&Love&Light
🔆SoulStars ✨

[@5minutesbygreatmeditation]

Thanks again Mara :)

[@Flakecorns796]

If you read this have a great day❤️

[@waputi3191]

A beautiful way to start the day❤

[@5minutesbygreatmeditation]

Good morning Waputi, Thank you!

[@jenniferross3550]

I did it twice because it felt so good!

[@timblevins6101]

Thank You 😊❤🙏!!!!

[@5minutesbygreatmeditation]

You are so welcome Tim :)

[@kathyhosey2781]

Love these meditation your voice is so calming & relaxing!❤

[@5minutesbygreatmeditation]

Thank you so much Kathy!

[@nigelgoodwin5094]

Lovely simple and effective meditation. Went quickly though! Thanks very much.

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@stephanieholloway8100]

Thank you!💗🙏🏼✨

[@5minutesbygreatmeditation]

You are so welcome Stephanie :)

[@Mouldy7890]

Feeling much better after a busy week.

[@5minutesbygreatmeditation]

great job Mouldy!

[@javitotito]

This was really nice, thank you

[@5minutesbygreatmeditation]

Our pleasure!

[@erinpompa]

Thank you

[@p.m.dahero4932]

Bless you

[@5minutesbygreatmeditation]

You as well PM da Hero :)

[@kathleenmcarthur55]

Thank you so very much!❤

[@5minutesbygreatmeditation]

You are so welcome Kathleen❤

[@j_cortez5226]

Thank you ⚓️

[@margaret9522]

So glad 2 have U back. 😀

[@5minutesbygreatmeditation]

Thank you Margaret!

[@michaelheintz6106]

Thanks for this awesome video it really helped

[@ajpoling15]

Blessings that is a good meditation thank you 🙏 thank you 🙏 thank you 🙏 bless your heart ♥️ thank you for everything
And to everyone else reading this GOD bless you too and you got this whatever your issue xx 🤍 love & light

[@seth_everman]

I am going through severe depression now. My mind is going through all my negative experiences i have had. So i tried to do meditation and saw this video, but unfortunately I wasnt able to concentrate to the voice in this video after the first minute of this meditation. My mind was again constantly going through all these bad experiences and i cant get rid of it, and I cant concentrate on my studies because of this. I am so scared now as this week one of my most life changing exam is gonna start. But i cant concentrate on my studies because of this. No meditation is helping, I am seriously losing myself now. I cant do this anymore

[@codylockx3795]

Going through the same thing man! Had to actually seek out professional help. My mind still playing my last rough months in my head. Keep giving it a try been trying for over two weeks and this one really helped

[@farrahmurray2509]

Lovely! Thank you@✨️🙏🏽

[@5minutesbygreatmeditation]

You are so welcome Farrah, glad you enjoyed it :)

[@feyla4814]

thank you so much 💗

[@Jiggyjetson]

Thank you 🙏🏾

[@5minutesbygreatmeditation]

You are so welcome Jelan :)

[@youfancysteph]

Thank you so much ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@sbaby111]

Love this

[@timeachereches5572]

Thank you 🙏 ❤

[@5minutesbygreatmeditation]

You are so welcome Timea ❤

[@jamaiquina6597]

I'm first.

[@oksanakurdjukova5260]

I love it ❤️❤️❤️

[@5minutesbygreatmeditation]

Thanks again Oksana :)

[@thomi_usc]

v good stuff

[@5minutesbygreatmeditation]

Thanks!

[@tiffanykim-jn5ju]

tysm

[@thekittyandgiraffe]

❤❤❤❤

[@snehaagarwal1415]

❤

[@Godisyogi]

Gratitude

[@5minutesbygreatmeditation]

Thank you MAEC!

[@crazymissamy]

Very relaxing

[@5minutesbygreatmeditation]

Glad you enjoyed crazymissarmy :)

[@timblevins6101]

🥰

[@lovedblessed1681]

🙏🏼

[@SH-bu5uh]

Will there be 10 minute new meditations coming out?

[@laurel__]

Since this channel is 5 minute meditation, I don't think so

[@5minutesbygreatmeditation]

We are currently working on our main channel, once we get everything sorted our we will continue posting 10 minute meditations over there. Thank you for your patience SH :)

[@SH-bu5uh]

@@5minutesbygreatmeditation thank you, I was thinking that may be happening, just wanted to know. I appreciate your kind reply. Have a wonderful day.

[@Max-Q]

These are good, but 10-minute meditations are better. These fly by too quickly

[@user-dt3mg5fl5s]

Why core of the earth.
That place too hot

I CAN DO WITHOUT ALL THESE FUCKING ADS!!!!

[@lyran2818]

Too complicated

[@angeltings]

Please check your comments there are people replying to comments on your page and sending people to telegram for a fake gift I took a screenshot send me a message I’ll show you

[@5minutesbygreatmeditation]

We don't see anything Butterfly, perhaps youtube has already removed the comments. Thank you so much for letting us know!

[@pickled_issue886]

Thank you

[@5minutesbygreatmeditation]

You're welcome

[@micahblanca]

Thank you so much! ❤️

[@5minutesbygreatmeditation]

You are so welcome Micah!

[@winston9505]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@mistyspencer2553]

❤

[@5minutesbygreatmeditation]

Thank you so much Misty! Thank you!!!

[@mikemaurer3320]

Thank you

[@5minutesbygreatmeditation]

You're welcome Mike :)

[@divinelyguided1144]

❤

[@5minutesbygreatmeditation]

Thanks for listening Divinely Guided :)