Challenge Tuesday #72 Fanny_Josefine Hang Tough School of Calisthenics
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- čas přidán 7. 01. 2018
- I was at School of Calisthenics
Here's a special edition of the Hang Tough challenge!
Rules:
Perform as many pull ups as you can, chin above the bar with good technique BUT you must do a single arm shake on each side in between each pull ups!!!
Grades:
C = 1 to 5 reps
B = 6 to 10 reps
A = 11 to 19 reps
A* = 20+ reps
FYI - My record on this is 61!!!!!!! Anyone can beat that we'd love to see it and you become the new King or Queen of the Challenges!
How did you get on? Let us know in the comments!
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I will give it a try. I climb too, but my endurance is less.
Challenge accepted
Killing it! Good work Fanny!!!
thanks