WHAT I EAT IN A WEEK | COMPARING WW(WeightWatchers) POINTS vs CALORIES, MACROS | Weight Loss Journey
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- čas přidán 8. 11. 2023
- Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros! I currently get 31 dailies on WW maintenance!
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I track my macros and calories using MyFitnessPal when I make these videos!
It’s so important to find what works best for you! This helps me to see where I’m currently at using ww for tracking!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
I love the new “spot the Adam” game going on in the videos. It’s like Where’s Waldo😂
Half the time I don’t even know he’s there until I’m editing 😂
@@NikkiGetsFit 😂
😂❤
I hooted when I saw Adam lurrrrrrrrking. Your cookies are always fantastic...but those little candy corns just made me grin so big. Thanks for sharing, and your dinners always make me hungry.
Hey girl, your videos are what keep me motivated. I literally could not do this if it weren’t for finding your channel so thank you ❤
Cookies were GORGEOUS!!! Love watching your day-to-day meals. Thanks for sharing with us!
You are so talented!! You’re a true artist, I just love the cookies that you bake and decorate. You show such restraint, I’m afraid that I would have a difficult time not eating them!!
Oh my goodness, those cookies look beautiful. I’m new here but you help so much showing what you eat. I am definitely going to try the chili mac idea.
Love your videos
I really like how you include all your macros along with ww points
Thanks for all hard work
I appreciate that so much! Thank you 🥰
I love watching your videos to get ideas for meals. We have a lot in common. I love trying new foods. I have also been on a weightloss journey for a few years and lost over a hundred pounds I enjoy your personality. You're like a friend talking to me about your day. Love all of your content. You and Adam are so funny on your snack videos. You're so talented with your baking too!
Girl, you are amazing!! Love your cookies!!
WOAH!!! Those cookies are adorable but wow, sooooooo much work😳🫨😵💫 you are amazing!!!!!
You guys all looked great for Halloween! Your Halloween cookies were so cute, you do such amazing work.
LOVE seeing your cookies!!! You’re so talented! And also love your what I eat in a weeks! Like I always say, I started WW and lost 30 lbs bc of you! 😊
Same! Just hit 30 down today. I also follow Felicia Kealthy and she is incredibly motivating, but Nikki was the one that made WW seem so doable and actually convinced me to commit to it.
I used to not like protein shakes very much but you inspired me to blend them with other things like banana, etc. Now I look forward to them! The protein powder also doesn't upset my stomach when I have it with other things.
Omg you are so talented❤
Loved your costumes! Thanks for sharing I love these videos!
Love your videos. You have helped me so much.
Love your hair color!! 🥰
I see Adam's thumbs up, and Grinchy watching from the wings,. My granddaughter has 5 Grinchies! She loves him! Glad to see he is revered in your home, too!
Love your cookies! Great job!
Thank you!! 🥰
Do you use stencils or anything for your cookies or do you freehand all of your designs? They are always so beautiful, they look amazing! You are very talented!
Your cookies are beautiful!
Omg!!! I love that shirt!!!! Where did you get that?
Thank u! That was very helpful
👋🏻👋🏻👋🏻 hey Adam at 3:42 😂
The quest chips are really good
is that turkey chili and the mac & cheese in your cookbook
Adam creepin 😂
Adam is so funny 😂
What is the name of the sourdough bread at Fresh thyme ? Love your videos! Your cookies are amazing 💖
Thank you so much! The sourdough is actually just the fresh thyme brand!
Great video
Thank you!! 🥰
I would love to leahow to make cookies like that.Yours are super cute.So much talent
I’m curious about your sodium intake. I’ve been watching mine in MFP and am astounded at how high it quickly gets in a day. I have to really work to keep it within the budget MFP gives me. Though I don’t actually have a sodium issue, I don’t want to overdo it. Have you checked yours?
I love your tee shirt
Question on exercise.. how do you decide the routine? I know idea how to add that in. Do you have a trainer?
Nice sweatshirt! Trevor?
Do you ship orders of your cookies/desserts?
Do you ship your cookies you make ? Do you have a website I can order from ?
Can someone explain the daily honeycrisp apple? This is the first of these videos that I have watched. It gave me some good ideas. Thank you 😊
Hi! So funny I actually just explained it in my last video before this one! Mostly because I have a sweet tooth after each meal and it helps a little with that before I have a real dessert 🤪
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In the beginning of your journey what exercise did you do most?
Random question what nail glue do you use? By the way I love watching your videos
Wondering too
Do you feel like you’re still getting stronger and putting on muscle
Even tho you’re losing weight and eating at cal deficit?
❤
I love your cookies wish you lived closer my daughter getting married next year I would order from you in a minute….
I see you Adam! Lol 😋
🤪
Trevor was supposed to say "a parfait is the most delicious thing on the whole da#$ed planet!" 😅
How much protein are we suppose to have?
Most aim for half your goal weight in grams or your body weight in grams
I notice when you do your videos and count macros that your carbs seem to be high. Have you ever in your journey had to watch carbs or do they not have an impact on you
Wondering too