🤔That.. When it reaches 125.79 Facts About Anxiety

🤔That.. When it reaches 125.79 Facts About Anxiety
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This video talks about facts about anxiety:
▷This video talks about anxiety How anxiety affects the body.
Anxiety is a natural response to stress and is a common experience for many people. However, when anxiety becomes chronic or excessive, it can have negative effects on the body.
One of the ways anxiety affects the body is through the release of stress hormones such as cortisol and adrenaline. These hormones are released in response to perceived threats or danger and help prepare the body for the fight-or-flight response.
However, chronic anxiety can lead to an overproduction of these hormones, which can lead to a range of physical symptoms, including increased heart rate, fast training and high blood pressure. Over time, these symptoms can increase your risk of cardiovascular disease and other health problems.
Anxiety can also have negative effects on the digestive system. When the body is under stress, it diverts blood flow from the digestive system to the muscles, which can lead to digestive problems like nausea, stomach pain and diarrhea.
Also, anxiety can affect the immune system. Chronic anxiety has been linked to increased inflammation in the body, which can lead to a range of health problems, including autoimmune disorders and chronic pain.
Finally, anxiety can have an impact on sleep. When the body is under stress, it can be difficult to fall asleep or stay asleep. This can lead to sleep disturbance and insomnia, which can further exacerbate anxiety symptoms.
In conclusion, anxiety can have negative effects on the body, including increased heart rate, digestive issues, immune system dysfunction, and sleep disturbances. If you suffer from chronic anxiety, it's important to seek professional help to manage your symptoms and reduce your risk of long-term health problems.
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