The biggest difference for me is reading my scriptures and doing meditation. Even with epsom salts and massage, I find if my mind is not in the right space nothing helps 😂 Thanks so much for your videos 🙏
I only do a couple classes a week but i also found that getting carbs in straight after class helps so much with muscle recovery. Then i get in the car, and then a protein shake at home. I'm almost never sore anymore.
Loved this vlog, thank you for taking the time to make it in the midst of your busy schedule! You inspire me so much and I'm so grateful for this channel. I love the Nutcracker and I'm going to see one of my best friends perform it this Thursday and I really hope I can do it some day. Congrats on a 100k!!!
Hannah, I love watching your content, it reminds me of such wonderful memories of when I was performing in the full-time Southern Ballet Company in Christchurch, New Zealand. Wishing you a relaxing Christmas break ☺
What a delightful Nutcracker season! ThNks for sharing it with us. Have a lovely time with your family the next few weeks, Hannah. Merry Christmas and God bless your 2024!! ❤️🎄🌟❤️🎄🌟❤️🎄🌟
😊 Hi beautiful girl ☃️🩰 God and his angels rejoice over you even when you are hard on yourself. You are so loved by Him, keep pursuing him, his love will always be with you ❤😇 Love your channel too!
😊 I think that's the right one??!! 😂 Amazing vlog as always.. I subscribe to ROH.. I'm so looking forward to watching the Nuttcracker!!!! Would be AMAZING to see it live! Congratulations on all of your shows, and thank you again for taking us on your magical Christmas journey. You all work so very hard! Now relax..
usually all I do in show season is my usual wash and moisturise in the morning. nothing out of the ordinary. I usually get some breakouts at the beginning of the run and then my skin adjusts after a couple of weeks x
Thank you for the video! I saw it when you posted it, but I only just realized my comment was still in my drafts. Thanks to your vlogs, I now understand the vital importance of injury prevention, and how to do it! I had sort of assumed injuries were random, and that the individual could not do anything to prevent one from happening but now I know better! 9:30 This dress 😍 9:52 This leotard 😍 especially the floral detail of the neckline, but the whole look is stunning! When you practice, do you have the music playing? About the performances, is there a point where you're not nervous anymore because you're too tired or going on autopilot? When you said it wasn't the best, and your friend agreed - I hadn't thought about this before, but in team sports, there are some matches where things just don't click. Is it the same for ballet (eg. Everybody is a little bit off) or is it just the corps that would be affected? 😊 Thanks again for the video! I hope you and your friends and family have a lovely Christmas! 🙏😊⛄️🦌🎶🩰🎄🎁✨
As always I love hearing your insights and the things you get out of watching the video. It makes me realise that things I find such a normal part of life and recovery can be quite intriguing and interesting. When I practice occasionally I have music but most of the time I film myself in order to review my technique and artistry. Certainly near the end of the run I have a lot less nerves (sometimes none), but I always like to be a little nervous as it gives me good energy for my performance. I actually feel a little uneasy if I am completely calm before performing. there are certainly shows when everything does just feel slightly off. Sometimes it is obvious and other times you can't put your finger on what it is. Hope you have a wonderful Christmas too! Happy Holidays!
@@HannahMartinRG I am very grateful to you for liking my comments! Your career and lifestyle are very unusual and very fascinating to the vast majority of the public. We all want to know what celebs do behind the scenes! Probably most of your subscribers are familiar with ballet or dance or gymnastics so they find your vlogs to be relatable and aspirational. Most people I know don’t know anybody in the performing arts and ballet is even more specialized and unusual than a professional musician in an orchestra for example. As you mentioned in your video, showing us the clothing from Halara (so cute!), ballet dancers are athletes. Most people I know also don’t know any professional athletes. I think ballet is more intense than almost all sports. The requirements of doing a 90 minute class every day because the body needs it because ballet consists of so much movement that is contrary to natural movement is honestly mind blowing, I already thought it was extreme when I found out that elite artistic gymnasts are not allowed to take vacations! Thank you again for your educational, inspiring, and entertaining videos! Have a wonderful Christmas with your family and friends! 🙏🥰🎄🎶🎭🩰⛄🦌🐻❄
@@HannahMartinRG Gotcha. Ever do a midmorning show for a school group? There is a theater here in Cedar Falls that has a program for schools that hold shows around noon.
please ... don't speak of "surviving". Surviving is in Israel or Ukraine. Whats about "I deliver(ed)! - 28 nutcracker-shows are finished! or something else?
Here the word "surviving" is used in a context of wanting to perform your best possible while juggling university, health/personal matters, etc. Only another performer or empath could understand her situation 🫶🏾 Being a christian, perfectionist and responsible individual+putting your heart into everything you do can be really taxing. Let's not limit Hanna's freedom of speech, thoughts and expression (specially considering how respectful/wholesome her content is) 🤎 Have a great day and achieve your dreams!
How do you take care of yourself throughout busy periods? Let me know 🙌🏻
I am a pre professional ballet dancer and my holy grail for daily post training recovery is just eating lots and lots of protein and dark chocolate 😂
The biggest difference for me is reading my scriptures and doing meditation. Even with epsom salts and massage, I find if my mind is not in the right space nothing helps 😂 Thanks so much for your videos 🙏
I only do a couple classes a week but i also found that getting carbs in straight after class helps so much with muscle recovery. Then i get in the car, and then a protein shake at home. I'm almost never sore anymore.
so so true! It is crazy how much nutrition can effect your mood and your body's recovery!
Really enjoy the behind the scenes look at a ballerina’s life! May the Lord bless and keep you🙏🏻✝️
That velvet dress is STUNNING on you, Hannah! ❤
thank you :)
😊 The Merlitons costumes are so beautiful. Well done for getting through the shows ❤️
Thank you!! 😊
Omigosh I'm so excited for this!!❤
Congrats on getting through the week. Thanks for the vlog! ❤
Thank you!! 😊
Hannah I just saw the Nutcracker for the first time. I teared up. It was so beautiful
It really is a beautiful spectacle! So glad you had the chance to experience it!
😊 Thanks for brightening my day!!!! Congrats on all the shows, so much resilience!! Take care!!!
Thank you so much! So glad you enjoyed the video :)
Phew, done and dusted. Sleeping Beauty next and Christmas with the family how wonderful. All the best to you and yours this Christmas season.
Thank you so much :)
Congratulations on hitting 100k, beautiful! You deserve it 😊💕
Thank you so much :)
Loved this vlog, thank you for taking the time to make it in the midst of your busy schedule! You inspire me so much and I'm so grateful for this channel. I love the Nutcracker and I'm going to see one of my best friends perform it this Thursday and I really hope I can do it some day. Congrats on a 100k!!!
Thank you so much! I am sure you will do many Nutcrackers in your lifetime. I hope you enjoyed watching your friend's one!
Hannah, I love watching your content, it reminds me of such wonderful memories of when I was performing in the full-time Southern Ballet Company in Christchurch, New Zealand. Wishing you a relaxing Christmas break ☺
Thanks for sharing!! Have a wonderful holiday season :)
What a delightful Nutcracker season! ThNks for sharing it with us. Have a lovely time with your family the next few weeks, Hannah. Merry Christmas and God bless your 2024!!
❤️🎄🌟❤️🎄🌟❤️🎄🌟
Thank you! You too! :)
😊 Such a great video, Hannah! You're such a kind soul! Congrats on the 28 shows! Wish you all the best! ❤
thank you so much :) Have a wonderful Christmas :)
@@HannahMartinRG Thank you! The same to you 🥰
😊 Congratulations and well done! Thank you for another beautiful vlog. 🩰🎄
Thank you!! 😊
😊 congratulations on 28 shows of the nutcracker. Have a lovely Christmas Hannah ❤️🎄
Thank you! You too!
@@HannahMartinRG Your welcome! Thank you! ❤️
Congratulations on finishing your Nutcracker Season. Have a great holiday with your familt❤
Thank you! You too!
😊 Hi beautiful girl ☃️🩰 God and his angels rejoice over you even when you are hard on yourself. You are so loved by Him, keep pursuing him, his love will always be with you ❤😇 Love your channel too!
Thank you so much for this prayer! Have a wonderful Christmas!
😊 I think that's the right one??!! 😂 Amazing vlog as always.. I subscribe to ROH.. I'm so looking forward to watching the Nuttcracker!!!! Would be AMAZING to see it live! Congratulations on all of your shows, and thank you again for taking us on your magical Christmas journey. You all work so very hard! Now relax..
Yay! Thank you! I hope you enjoy watching the Nutcracker this year. It certainly does bring the Christmas magic to this festive season :)
😊 Have a lovely christmas break with your family.🎄
Thank you! You too!
😊😊 loved this❤❤
😊 so inspiring, congratulations ❤
thank you :)
niiiice!!! I can't wait!!!!🤩
Hannah I'd love to see a video of you discussing your career, plans for the future and where you see yourself going etc
Thank you for this video idea! I'll see what I can do :)
🤗Well done on 28 Nutcracker shows! Merry Christmas 🎄'Mary had a little lamb, and Jesus was his name'
Thank you so much :)
Thank you for another inspirational video! Can I ask if you have any advice for skincare during show season? 🙂
usually all I do in show season is my usual wash and moisturise in the morning. nothing out of the ordinary. I usually get some breakouts at the beginning of the run and then my skin adjusts after a couple of weeks x
Thank you for the video! I saw it when you posted it, but I only just realized my comment was still in my drafts.
Thanks to your vlogs, I now understand the vital importance of injury prevention, and how to do it! I had sort of assumed injuries were random, and that the individual could not do anything to prevent one from happening but now I know better!
9:30 This dress 😍
9:52 This leotard 😍 especially the floral detail of the neckline, but the whole look is stunning!
When you practice, do you have the music playing?
About the performances, is there a point where you're not nervous anymore because you're too tired or going on autopilot?
When you said it wasn't the best, and your friend agreed - I hadn't thought about this before, but in team sports, there are some matches where things just don't click. Is it the same for ballet (eg. Everybody is a little bit off) or is it just the corps that would be affected?
😊
Thanks again for the video! I hope you and your friends and family have a lovely Christmas! 🙏😊⛄️🦌🎶🩰🎄🎁✨
As always I love hearing your insights and the things you get out of watching the video. It makes me realise that things I find such a normal part of life and recovery can be quite intriguing and interesting.
When I practice occasionally I have music but most of the time I film myself in order to review my technique and artistry.
Certainly near the end of the run I have a lot less nerves (sometimes none), but I always like to be a little nervous as it gives me good energy for my performance. I actually feel a little uneasy if I am completely calm before performing.
there are certainly shows when everything does just feel slightly off. Sometimes it is obvious and other times you can't put your finger on what it is.
Hope you have a wonderful Christmas too! Happy Holidays!
@@HannahMartinRG I am very grateful to you for liking my comments! Your career and lifestyle are very unusual and very fascinating to the vast majority of the public. We all want to know what celebs do behind the scenes! Probably most of your subscribers are familiar with ballet or dance or gymnastics so they find your vlogs to be relatable and aspirational.
Most people I know don’t know anybody in the performing arts and ballet is even more specialized and unusual than a professional musician in an orchestra for example. As you mentioned in your video, showing us the clothing from Halara (so cute!), ballet dancers are athletes.
Most people I know also don’t know any professional athletes. I think ballet is more intense than almost all sports. The requirements of doing a 90 minute class every day because the body needs it because ballet consists of so much movement that is contrary to natural movement is honestly mind blowing, I already thought it was extreme when I found out that elite artistic gymnasts are not allowed to take vacations!
Thank you again for your educational, inspiring, and entertaining videos! Have a wonderful Christmas with your family and friends! 🙏🥰🎄🎶🎭🩰⛄🦌🐻❄
😊 congratulations on surviving! Enjoy sleeping beauty rehearsals and have a brilliant Christmas!
Thank you! You too!
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What country are these shows in? What dance company?
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When you do double-show days, what time is curtain for each one? One has to be a matinee or something.
usually for a matinee it is 2:30pm and for an evening show 7:30pm x
@@HannahMartinRG Gotcha. Ever do a midmorning show for a school group? There is a theater here in Cedar Falls that has a program for schools that hold shows around noon.
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please ... don't speak of "surviving". Surviving is in Israel or Ukraine. Whats about "I deliver(ed)! - 28 nutcracker-shows are finished! or something else?
Here the word "surviving" is used in a context of wanting to perform your best possible while juggling university, health/personal matters, etc.
Only another performer or empath could understand her situation 🫶🏾
Being a christian, perfectionist and responsible individual+putting your heart into everything you do can be really taxing.
Let's not limit Hanna's freedom of speech, thoughts and expression (specially considering how respectful/wholesome her content is) 🤎
Have a great day and achieve your dreams!
It's a figure of speech to be used in context. Calm down.
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